{"id":140043,"date":"2026-05-15T15:27:37","date_gmt":"2026-05-15T13:27:37","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/vyrustky-na-bederni-pateri\/"},"modified":"2026-07-05T06:59:50","modified_gmt":"2026-07-05T04:59:50","slug":"vyrustky-na-bederni-pateri","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/vyrustky-na-bederni-pateri\/","title":{"rendered":"V\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i: Jak je poznat a co s nimi d\u011blat?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V\u00fdr\u016fstky <a href=\"https:\/\/revolucnicviceni.cz\/cviceni-na-bolest-bederni-patere\/\">na bedern\u00ed p\u00e1te\u0159i<\/a> mohou b\u00fdt nep\u0159\u00edjemn\u00fdm zdrojem bolesti a zt\u00ed\u017een\u00e9 mobility. Pokud poci\u0165ujete nep\u0159\u00edjemn\u00e9 pocity v oblasti doln\u00ed \u010d\u00e1sti zad, je d\u016fle\u017eit\u00e9 poznat, co to m\u016f\u017ee znamenat a jak s t\u00edmto probl\u00e9mem nalo\u017eit. Tento \u010dl\u00e1nek v\u00e1m poskytne informace o v\u00fdr\u016fstc\u00edch, jejich p\u0159\u00edznac\u00edch, p\u0159\u00ed\u010din\u00e1ch a mo\u017en\u00fdch p\u0159\u00edstupech k l\u00e9\u010db\u011b a prevenci.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Co jsou v\u00fdr\u016fstky na <a href=\"https:\/\/revolucnicviceni.cz\/co-na-bolest-bederni-patere-2\/\">bedern\u00ed p\u00e1te\u0159i<\/a>?<\/li>\n<li>P\u0159\u00edznaky a jak je rozpoznat<\/li>\n<li>P\u0159\u00ed\u010diny v\u00fdr\u016fstk\u016f<\/li>\n<li>Mo\u017enosti l\u00e9\u010dby a prevence<\/li>\n<li>Tipy <a href=\"https:\/\/revolucnicviceni.cz\/bolest-bederni-patere-cviky-4\/\">pro \u00falevu<\/a> od bolesti<\/li>\n<li>Kdy nav\u0161t\u00edvit odborn\u00edka<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co jsou <a href=\"https:\/\/revolucnicviceni.cz\/bolest-bederni-patere-priciny\/\">v\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i<\/a>?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fdr\u016fstky, \u010dasto ozna\u010dovan\u00e9 jako osteofyty, jsou kostn\u00ed v\u00fdr\u016fstky, kter\u00e9 se obvykle tvo\u0159\u00ed na okraj\u00edch kost\u00ed a mohou se vyskytovat na r\u016fzn\u00fdch m\u00edstech p\u00e1te\u0159e. V oblasti <a href=\"https:\/\/revolucnicviceni.cz\/bolesti-bederni-patere-priznaky\/\">bedern\u00ed p\u00e1te\u0159e<\/a> obvykle vznikaj\u00ed v d\u016fsledku degenerativn\u00edch onemocn\u011bn\u00ed, jako je artr\u00f3za nebo degenerace meziobratlov\u00fdch plot\u00e9nek. Tyto v\u00fdr\u016fstky mohou stla\u010dovat nervy nebo p\u00e1te\u0159, co\u017e vede k bolestem a dal\u0161\u00edm probl\u00e9m\u016fm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159\u00edznaky a jak je rozpoznat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/bolest-bederni-patere-priznaky\/\">P\u0159\u00edznaky v\u00fdr\u016fstk\u016f na bedern\u00ed p\u00e1te\u0159i<\/a> mohou b\u00fdt r\u016fznorod\u00e9, v\u010detn\u011b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bolest v doln\u00ed \u010d\u00e1sti zad, kter\u00e1 m\u016f\u017ee vyst\u0159elovat do nohou.<\/li>\n<li>Ztuhlost v bedern\u00ed oblasti, obzvl\u00e1\u0161\u0165 po del\u0161\u00edm sezen\u00ed nebo st\u00e1n\u00ed.<\/li>\n<li>Probl\u00e9my s ch\u016fz\u00ed nebo stojem.<\/li>\n<li>Svalov\u00e1 slabost nebo necitlivost v nohou.<\/li>\n<li>Omezen\u00ed pohybu nebo ztuhlost v oblasti doln\u00ed \u010d\u00e1sti zad.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159\u00ed\u010diny v\u00fdr\u016fstk\u016f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u016fvody, pro\u010d se v\u00fdr\u016fstky tvo\u0159\u00ed, mohou zahrnovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Degenerativn\u00ed zm\u011bny spojen\u00e9 s v\u011bkem.<\/li>\n<li>P\u0159et\u00ed\u017een\u00ed p\u00e1te\u0159e, kter\u00e9 m\u016f\u017ee nastat nap\u0159\u00edklad p\u0159i \u010dasto opakovan\u00fdch pohybech.<\/li>\n<li>\u00darazy nebo jak\u00e9koli formy po\u0161kozen\u00ed p\u00e1te\u0159e.<\/li>\n<li>Nadv\u00e1ha, kter\u00e1 klade v\u011bt\u0161\u00ed z\u00e1t\u011b\u017e <a href=\"https:\/\/revolucnicviceni.cz\/cviceni-po-operaci-bederni-patere-3\/\">na bedern\u00ed p\u00e1te\u0159<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Mo\u017enosti l\u00e9\u010dby a prevence<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud poci\u0165ujete p\u0159\u00edznaky <a href=\"https:\/\/revolucnicviceni.cz\/bolest-bederni-patere-cviky-3\/\">v\u00fdr\u016fstk\u016f na bedern\u00ed p\u00e1te\u0159i<\/a>, existuje n\u011bkolik p\u0159\u00edstup\u016f, kter\u00e9 mohou pomoci zm\u00edrnit bolest:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fyzik\u00e1ln\u00ed terapie a rehabilitace, kter\u00e9 zlep\u0161uj\u00ed pohyblivost a posiluj\u00ed okoln\u00ed svaly.<\/li>\n<li>Analgetika a protiz\u00e1n\u011btliv\u00e9 l\u00e9ky na zm\u00edrn\u011bn\u00ed bolesti.<\/li>\n<li>V n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017ee b\u00fdt doporu\u010den chirurgick\u00fd z\u00e1krok, pokud jsou p\u0159\u00edznaky z\u00e1va\u017en\u00e9 a neodpov\u00eddaj\u00ed na konzervativn\u00ed l\u00e9\u010dbu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy pro \u00falevu od bolesti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje n\u011bkolik jednoduch\u00fdch tip\u016f, jak si m\u016f\u017eete ulevit od bolesti zad:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pravideln\u011b prov\u00e1d\u011bjte cvi\u010den\u00ed zam\u011b\u0159en\u00e1 na pos\u00edlen\u00ed z\u00e1dov\u00fdch sval\u016f.<\/li>\n<li>Db\u00e1te na spr\u00e1vnou ergonomii p\u0159i pr\u00e1ci a sezen\u00ed.<\/li>\n<li>M\u016f\u017eete zkusit kloubn\u00ed v\u00fd\u017eivu <a href=\"https:\/\/revolucnicviceni.cz\/kloubni-vyziva\/\">EL-EL\u00c1STICO<\/a>, kter\u00e1 d\u00edky kombinaci extrakt\u016f bylin a kolagenu m\u016f\u017ee podpo\u0159it regeneraci a obnovu po\u0161kozen\u00fdch tk\u00e1n\u00ed.<\/li>\n<li>V\u011bnujte pozornost sv\u00e9mu dr\u017een\u00ed t\u011bla a sna\u017ete se udr\u017eovat spr\u00e1vnou pozici p\u0159i sezen\u00ed nebo zved\u00e1n\u00ed t\u011b\u017ek\u00fdch p\u0159edm\u011bt\u016f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby \/ omyly<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je d\u016fle\u017eit\u00e9 si uv\u011bdomit n\u00e1sleduj\u00edc\u00ed chyby, kter\u00e9 lid\u00e9 \u010dasto d\u011blaj\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ignorov\u00e1n\u00ed p\u0159\u00edznak\u016f a \u010dek\u00e1n\u00ed, zda bolest sama ustoup\u00ed.<\/li>\n<li>Samol\u00e9\u010dba bez konzultace s odborn\u00edkem, co\u017e m\u016f\u017ee zhor\u0161it situaci.<\/li>\n<li>V\u011bnov\u00e1n\u00ed p\u0159\u00edli\u0161 mnoho \u010dasu pasivn\u00edmu odpo\u010dinku, m\u00edsto aktivn\u00ed rehabilitaci.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy \u0159e\u0161it odborn\u00edka \/ kdy zbyst\u0159it<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud poci\u0165ujete n\u00e1sleduj\u00edc\u00ed p\u0159\u00edznaky, je d\u016fle\u017eit\u00e9 vyhledat odborn\u00edka:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Siln\u00e1 bolest, kter\u00e1 neust\u00e1v\u00e1 ani p\u0159i odpo\u010dinku.<\/li>\n<li>Probl\u00e9my s koordinac\u00ed nebo ch\u016fz\u00ed.<\/li>\n<li>V\u00fdskyt necitlivosti nebo slabosti v kon\u010detin\u00e1ch.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010casto kladen\u00e9 ot\u00e1zky (FAQ)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak mohu p\u0159edej\u00edt v\u00fdr\u016fstk\u016fm <a href=\"https:\/\/revolucnicviceni.cz\/bolest-bederni-patere-3\/\">na bedern\u00ed p\u00e1te\u0159i<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Abychom p\u0159ede\u0161li v\u00fdr\u016fstk\u016fm, je dobr\u00e9 pravideln\u011b cvi\u010dit a posilovat z\u00e1dov\u00e9 svaly, udr\u017eovat zdravou hmotnost a db\u00e1t na spr\u00e1vnou ergonomii.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohou v\u00fdr\u016fstky na <a href=\"https:\/\/revolucnicviceni.cz\/rehabilitacni-cviky-na-bolest-bederni-patere\/\">bedern\u00ed p\u00e1te\u0159i<\/a> zmizet samy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fdr\u016fstky obvykle nezmiz\u00ed samy, ale jejich p\u0159\u00edznaky se mohou zlep\u0161it po konzervativn\u00ed l\u00e9\u010db\u011b a p\u00e9\u010di o zdrav\u00ed p\u00e1te\u0159e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy je vhodn\u00e9 za\u010d\u00edt s rehabilitac\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rehabilitaci je nejlep\u0161\u00ed zah\u00e1jit co nejd\u0159\u00edve po vzniku p\u0159\u00edznak\u016f, aby se podpo\u0159il proces regenerace a zlep\u0161ila pohyblivost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 cvi\u010den\u00ed jsou vhodn\u00e1 p\u0159i v\u00fdr\u016fstc\u00edch na p\u00e1te\u0159i?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vhodn\u00e1 jsou cvi\u010den\u00ed zam\u011b\u0159en\u00e1 na pos\u00edlen\u00ed z\u00e1dov\u00fdch sval\u016f, prota\u017een\u00ed a zlep\u0161en\u00ed flexibility. Konzultace s fyzioterapeutem je doporu\u010dena.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u016f\u017eu u\u017e\u00edvat kloubn\u00ed v\u00fd\u017eivu preventivn\u011b?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, kloubn\u00ed v\u00fd\u017eivu <a href=\"https:\/\/revolucnicviceni.cz\/kloubni-vyziva\/\">EL-EL\u00c1STICO<\/a> m\u016f\u017eete u\u017e\u00edvat preventivn\u011b jako podporu pro zdrav\u00ed pohybov\u00e9ho apar\u00e1tu.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/bederni-pas-na-suchy-zip\/\">Bedern\u00ed p\u00e1s na such\u00fd zip: Praktick\u00e9 tipy a rady<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/rezim-po-operaci-bederni-patere\/\">Re\u017eim po operaci bedern\u00ed p\u00e1te\u0159e: Jak se rychleji zotavit<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/raselinovy-polstarek-bederni\/\">Ra\u0161elinov\u00fd pol\u0161t\u00e1\u0159ek bedern\u00ed: va\u0161e cesta k \u00falev\u011b od bolesti<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/bolest-bederni-patere-nador\/\">Bolest bedern\u00ed p\u00e1te\u0159e a n\u00e1dor: co pot\u0159ebujete v\u011bd\u011bt<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i mohou b\u00fdt nep\u0159\u00edjemn\u00fdm zdrojem bolesti a zt\u00ed\u017een\u00e9 mobility. Pokud poci\u0165ujete nep\u0159\u00edjemn\u00e9 pocity v oblasti doln\u00ed \u010d\u00e1sti zad, je d\u016fle\u017eit\u00e9 poznat, co to m\u016f\u017ee znamenat a jak s t\u00edmto probl\u00e9mem nalo\u017eit. Tento \u010dl\u00e1nek v\u00e1m poskytne informace o v\u00fdr\u016fstc\u00edch, jejich p\u0159\u00edznac\u00edch, p\u0159\u00ed\u010din\u00e1ch a mo\u017en\u00fdch p\u0159\u00edstupech k l\u00e9\u010db\u011b a prevenci. Co jsou v\u00fdr\u016fstky na &#8230; <a title=\"V\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i: Jak je poznat a co s nimi d\u011blat?\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/vyrustky-na-bederni-pateri\/\" aria-label=\"\u010c\u00edst v\u00edce o V\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i: Jak je poznat a co s nimi d\u011blat?\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":140885,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1097,1409,308],"tags":[1279,470,1395,638,1396,676,21,1016,520,10],"class_list":["post-140043","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-bolest","category-rehabilitace","category-zdravi","tag-bederni-pater","tag-bolest-zad","tag-fyzioterapie","tag-kloubni-vyziva","tag-pohybovy-aparat","tag-prevence","tag-regenerace","tag-rehabilitace","tag-vyrustky","tag-zdravi"],"better_featured_image":{"id":140885,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00ed a pohyb","caption":"Ilustrace k t\u00e9matu: bedern\u00ed p\u00e1te\u0159.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/vyrustky-na-bederni-pateri.webp","filesize":46974,"sizes":{"medium":{"file":"vyrustky-na-bederni-pateri-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":6058,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/vyrustky-na-bederni-pateri-300x300.webp"},"thumbnail":{"file":"vyrustky-na-bederni-pateri-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":2534,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/vyrustky-na-bederni-pateri-150x150.webp"},"medium_large":{"file":"vyrustky-na-bederni-pateri-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":18996,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/vyrustky-na-bederni-pateri-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":140043,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/vyrustky-na-bederni-pateri.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"V\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i mohou b\u00fdt nep\u0159\u00edjemn\u00fdm zdrojem bolesti a zt\u00ed\u017een\u00e9 mobility. 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Co jsou v\u00fdr\u016fstky na","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"140043","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-05-15 08:35:43","updated":"2026-07-05 04:59:59"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/\" title=\"Zdrav\u00ed\">Zdrav\u00ed<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/\" title=\"bolest\">bolest<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tV\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i: Jak je poznat a co s nimi d\u011blat?\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/"},{"label":"Blog","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/"},{"label":"Zdrav\u00ed","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/"},{"label":"bolest","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/"},{"label":"V\u00fdr\u016fstky na bedern\u00ed p\u00e1te\u0159i: Jak je poznat a co s nimi d\u011blat?","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/vyrustky-na-bederni-pateri\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/140043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=140043"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/140043\/revisions"}],"predecessor-version":[{"id":235301,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/140043\/revisions\/235301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media\/140885"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=140043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=140043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=140043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}