{"id":140165,"date":"2026-05-15T12:58:12","date_gmt":"2026-05-15T10:58:12","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/skolioza\/"},"modified":"2026-07-05T07:18:48","modified_gmt":"2026-07-05T05:18:48","slug":"skolioza","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/","title":{"rendered":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/lordoza-a-skolioza-patere\/\">Skoli\u00f3za je onemocn\u011bn\u00ed<\/a>, kter\u00e9 se projevuje <a href=\"https:\/\/revolucnicviceni.cz\/rentgen-patere\/\">zak\u0159iven\u00edm p\u00e1te\u0159e do<\/a> strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce <a href=\"https:\/\/revolucnicviceni.cz\/skolioza-patere-4\/\">pohybov\u00e9ho apar\u00e1tu<\/a>. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Co je skoli\u00f3za?<\/li>\n<li>P\u0159\u00ed\u010diny a symptomy<\/li>\n<li>Mo\u017enosti l\u00e9\u010dby a rehabilitace<\/li>\n<li>Jak se starat o zdrav\u00ed p\u00e1te\u0159e<\/li>\n<li>Kdy vyhledat odbornou pomoc<\/li>\n<li>Praktick\u00e9 tipy pro prevenci<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co je skoli\u00f3za?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Skoli\u00f3za je definov\u00e1na jako abnorm\u00e1ln\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/skolioza-patere-2\/\">zak\u0159iven\u00ed p\u00e1te\u0159e<\/a>, kter\u00e9 m\u016f\u017ee b\u00fdt zp\u016fsobeno r\u016fzn\u00fdmi faktory, v\u010detn\u011b genetick\u00fdch predispozic, neurologick\u00fdch poruch a v\u00fdvojov\u00fdch anom\u00e1li\u00ed. Zak\u0159iven\u00ed m\u016f\u017ee b\u00fdt v ur\u010dit\u00fdch p\u0159\u00edpadech viditeln\u00e9 pouh\u00fdm okem, ale v mnoha p\u0159\u00edpadech je pot\u0159eba speci\u00e1ln\u00ed vy\u0161et\u0159en\u00ed pro diagn\u00f3zu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159\u00ed\u010diny a symptomy<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">P\u0159\u00ed\u010diny skoli\u00f3zy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00ed\u010diny skoli\u00f3zy lze rozd\u011blit na prim\u00e1rn\u00ed (idiopatick\u00e9) a sekund\u00e1rn\u00ed. Prim\u00e1rn\u00ed skoli\u00f3za nem\u00e1 jasnou p\u0159\u00ed\u010dinu, zat\u00edmco sekund\u00e1rn\u00ed skoli\u00f3za je v\u00fdsledkem jin\u00e9 choroby nebo stavu, jako jsou obrny nebo vrozen\u00e9 deformity p\u00e1te\u0159e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Symptomy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mezi hlavn\u00ed symptomy pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vybo\u010den\u00ed ramen nebo bok\u016f<\/li>\n<li>Nepohodl\u00ed nebo bolesti v oblasti zad<\/li>\n<li>Sn\u00ed\u017een\u00e1 flexibilita p\u00e1te\u0159e<\/li>\n<li>\u00danava po dlouh\u00e9m sezen\u00ed nebo st\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Mo\u017enosti l\u00e9\u010dby a rehabilitace<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/skolioza-patere\/\">L\u00e9\u010dba skoli\u00f3zy se<\/a> li\u0161\u00ed podle jej\u00ed z\u00e1va\u017enosti a v\u011bku pacienta. Mlad\u0161\u00ed lid\u00e9, u kter\u00fdch je skoli\u00f3za diagnostikov\u00e1na v ran\u00e9m v\u011bku, mohou m\u00edt prosp\u011bch z ortopedick\u00fdch korzet\u016f, kter\u00e9 pom\u00e1haj\u00ed udr\u017eet p\u00e1te\u0159 ve spr\u00e1vn\u00e9 pozici. V t\u011b\u017e\u0161\u00edch p\u0159\u00edpadech m\u016f\u017ee b\u00fdt doporu\u010dena chirurgick\u00e1 intervence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak se starat o zdrav\u00ed p\u00e1te\u0159e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spr\u00e1vn\u00e1 p\u00e9\u010de o p\u00e1te\u0159 zahrnuje:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pravideln\u00e9 cvi\u010den\u00ed, kter\u00e9 pos\u00edl\u00ed z\u00e1dov\u00e9 svaly<\/li>\n<li>Udr\u017eov\u00e1n\u00ed spr\u00e1vn\u00e9 ergonomie p\u0159i sezen\u00ed a pr\u00e1ci<\/li>\n<li>V\u011bnovat se pravideln\u00e9mu stre\u010dinku<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u00e9 se vyplat\u00ed zv\u00e1\u017eit suplementaci, nap\u0159\u00edklad <a href=\"https:\/\/revolucnicviceni.cz\/kloubni-vyziva\/\">kloubn\u00ed v\u00fd\u017eivu EL-EL\u00c1STICO<\/a>, kter\u00e1 d\u00edky kombinaci bylin a kolagenu m\u016f\u017ee <a href=\"https:\/\/revolucnicviceni.cz\/cviky-na-skoliozu-5\/\">podpo\u0159it zdrav\u00ed<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/kolagen-na-bolest-kloubu-po-cviceni\/\">kloub\u016f a<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/skolioza-patere-cviky-3\/\">p\u00e1te\u0159e, ulevit od<\/a> bolesti a urychlit regeneraci po n\u00e1maze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy vyhledat odbornou pomoc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je d\u016fle\u017eit\u00e9 vyhledat odbornou pomoc, pokud zaznamen\u00e1te v\u00fdrazn\u00e9 zhor\u0161en\u00ed stavu, n\u00e1hl\u00e9 bolesti nebo jin\u00e9 neobvykl\u00e9 symptomy. Odborn\u00edk v\u00e1m m\u016f\u017ee nab\u00eddnout diagnostiku a l\u00e9\u010debn\u00fd pl\u00e1n p\u0159izp\u016fsoben\u00fd va\u0161im individu\u00e1ln\u00edm pot\u0159eb\u00e1m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby a omyly<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159edpokl\u00e1d\u00e1n\u00ed, \u017ee skoli\u00f3za se sama od sebe zlep\u0161\u00ed.<\/li>\n<li>Ignorov\u00e1n\u00ed bolesti a symptom\u016f, kter\u00e9 mohou nazna\u010dovat zhor\u0161en\u00ed stavu.<\/li>\n<li>Predispozi\u010dn\u00ed faktory bran\u00e9 na lehkou v\u00e1hu.<\/li>\n<li>Nedostate\u010dn\u00e9 zam\u011b\u0159en\u00ed na prevenci.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak se skoli\u00f3za diagnostikuje?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Skoli\u00f3za se diagnostikuje pomoc\u00ed fyzik\u00e1ln\u00edho vy\u0161et\u0159en\u00ed a rentgenov\u00fdch sn\u00edmk\u016f, kter\u00e9 ukazuj\u00ed zak\u0159iven\u00ed p\u00e1te\u0159e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je skoli\u00f3za d\u011bdi\u010dn\u00e1?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010c\u00e1ste\u010dn\u011b ano, n\u011bkter\u00e9 formy skoli\u00f3zy mohou m\u00edt genetickou predispozici.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou mo\u017en\u00e9 komplikace skoli\u00f3zy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V t\u011b\u017e\u0161\u00edch p\u0159\u00edpadech m\u016f\u017ee skoli\u00f3za v\u00e9st k probl\u00e9m\u016fm s d\u00fdch\u00e1n\u00edm nebo srde\u010dn\u00edmi funkcemi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e1 je progn\u00f3za pro lidi se skoli\u00f3zou?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Progn\u00f3za z\u00e1vis\u00ed na z\u00e1va\u017enosti zak\u0159iven\u00ed, ale s spr\u00e1vnou p\u00e9\u010d\u00ed a l\u00e9ka\u0159sk\u00fdm dohledem je mo\u017en\u00e9 v\u011bt\u0161inu pacient\u016f stabilizovat a minimalizovat symptomy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u016f\u017ee cvi\u010den\u00ed pomoci p\u0159i skoli\u00f3ze?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rozhodn\u011b. Pravideln\u00e9 cvi\u010den\u00ed m\u016f\u017ee <a href=\"https:\/\/revolucnicviceni.cz\/cviceni-na-skoliozu\/\">pos\u00edlit z\u00e1dov\u00e9 svaly<\/a> a <a href=\"https:\/\/revolucnicviceni.cz\/skolioza-cviky-3\/\">zlep\u0161it dr\u017een\u00ed t\u011bla<\/a>, \u010d\u00edm\u017e se zm\u00edrn\u00ed symptomy.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/cviky-na-skoliozu-4\/\">Cviky na skoli\u00f3zu pro zdrav\u011bj\u0161\u00ed z\u00e1da<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/skolioza-patere-u-dospelych\/\">Skoli\u00f3za p\u00e1te\u0159e u dosp\u011bl\u00fdch: P\u0159\u00edznaky, p\u0159\u00ed\u010diny a l\u00e9\u010dba<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/skolioza-patere-priznaky\/\">Skoli\u00f3za p\u00e1te\u0159e: Jak\u00e9 jsou jej\u00ed p\u0159\u00edznaky?<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/operace-skoliozy-patere\/\">Operace skoli\u00f3zy p\u00e1te\u0159e: Co pot\u0159ebujete v\u011bd\u011bt<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co &#8230; <a title=\"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/\" aria-label=\"\u010c\u00edst v\u00edce o Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":140513,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1097,1273,8747,308],"tags":[470,8,1396,1401,1016,1669],"class_list":["post-140165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-bolest","category-osteoporoza","category-pohybovy-aparat","category-zdravi","tag-bolest-zad","tag-cviceni","tag-pohybovy-aparat","tag-prevenci","tag-rehabilitace","tag-skolioza"],"better_featured_image":{"id":140513,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00ed","caption":"Ilustrace k t\u00e9matu: skoli\u00f3za.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/skolioza.webp","filesize":78702,"sizes":{"medium":{"file":"skolioza-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":7550,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza-300x300.webp"},"thumbnail":{"file":"skolioza-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":2920,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza-150x150.webp"},"medium_large":{"file":"skolioza-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":34392,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":140165,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"bolest zad,cvi\u010den\u00ed,pohybov\u00fd apar\u00e1t,prevenci,rehabilitace,skoli\u00f3za,blog,bolest,osteopor\u00f3za,zdrav\u00ed\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza.webp\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t\t<meta property=\"article:tag\" content=\"bolest zad\" \/>\n\t\t<meta property=\"article:tag\" content=\"cvi\u010den\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"pohybov\u00fd apar\u00e1t\" \/>\n\t\t<meta property=\"article:tag\" content=\"prevenci\" \/>\n\t\t<meta property=\"article:tag\" content=\"rehabilitace\" \/>\n\t\t<meta property=\"article:tag\" content=\"skoli\u00f3za\" \/>\n\t\t<meta property=\"article:tag\" content=\"blog\" \/>\n\t\t<meta property=\"article:tag\" content=\"bolest\" \/>\n\t\t<meta property=\"article:tag\" content=\"osteopor\u00f3za\" \/>\n\t\t<meta property=\"article:tag\" content=\"zdrav\u00ed\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-05-15T10:58:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-05T05:18:48+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CviceniNaDoma\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat | Jan And\u011bl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/skolioza\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/#listItem\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/#listItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/#listItem\",\"name\":\"Zdrav\\u00ed\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/#listItem\",\"position\":3,\"name\":\"Zdrav\\u00ed\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/bolest\\\/#listItem\",\"name\":\"bolest\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/#listItem\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/bolest\\\/#listItem\",\"position\":4,\"name\":\"bolest\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/bolest\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/skolioza\\\/#listItem\",\"name\":\"Co pot\\u0159ebujete v\\u011bd\\u011bt o skoli\\u00f3ze a jak ji zvl\\u00e1dat\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/#listItem\",\"name\":\"Zdrav\\u00ed\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/skolioza\\\/#listItem\",\"position\":5,\"name\":\"Co pot\\u0159ebujete v\\u011bd\\u011bt o skoli\\u00f3ze a jak ji zvl\\u00e1dat\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/blog\\\/zdravi\\\/bolest\\\/#listItem\",\"name\":\"bolest\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\",\"name\":\"Jan And\\u011bl\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/skolioza\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA\",\"width\":96,\"height\":96,\"caption\":\"Jan And\\u011bl\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CentrumPrevenceCukrovky\\\/\",\"https:\\\/\\\/x.com\\\/ZDRAVISUSMEVEM\",\"https:\\\/\\\/www.instagram.com\\\/revolucnicviceni.cz\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCdT8jko-srFi4vc9TbOdKHA\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#website\",\"url\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"name\":\"Revolu\\u010dn\\u00edCvi\\u010den\\u00ed.cz\",\"alternateName\":\"EL-EL\\u00c1STICO a 6-ti minutovka cvi\\u010den\\u00ed\",\"description\":\"Fit and Slim Club\",\"inLanguage\":\"cs-CZ\",\"publisher\":{\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat | Jan And\u011bl<\/title>\n\n","aioseo_head_json":{"title":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat | Jan And\u011bl","description":"Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co","canonical_url":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/","robots":"max-image-preview:large","keywords":"bolest zad,cvi\u010den\u00ed,pohybov\u00fd apar\u00e1t,prevenci,rehabilitace,skoli\u00f3za,blog,bolest,osteopor\u00f3za,zdrav\u00ed","webmasterTools":{"msvalidate.01":"cf6fee0085ec4bfcb61c5468e8a44e97","yandex-verification":"d87c8c35ed22268b","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","position":1,"name":"Home","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/#listItem","name":"Blog"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/#listItem","position":2,"name":"Blog","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/#listItem","name":"Zdrav\u00ed"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/#listItem","position":3,"name":"Zdrav\u00ed","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/#listItem","name":"bolest"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/#listItem","name":"Blog"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/#listItem","position":4,"name":"bolest","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/#listItem","name":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/#listItem","name":"Zdrav\u00ed"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/#listItem","position":5,"name":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat","previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/#listItem","name":"bolest"}}]},{"@type":"Person","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person","name":"Jan And\u011bl","image":{"@type":"ImageObject","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA","width":96,"height":96,"caption":"Jan And\u011bl"},"sameAs":["https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","https:\/\/x.com\/ZDRAVISUSMEVEM","https:\/\/www.instagram.com\/revolucnicviceni.cz\/","https:\/\/www.youtube.com\/channel\/UCdT8jko-srFi4vc9TbOdKHA"]},{"@type":"WebSite","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#website","url":"https:\/\/revolucnicviceni.cz\/cs_cz\/","name":"Revolu\u010dn\u00edCvi\u010den\u00ed.cz","alternateName":"EL-EL\u00c1STICO a 6-ti minutovka cvi\u010den\u00ed","description":"Fit and Slim Club","inLanguage":"cs-CZ","publisher":{"@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person"}}]},"og:locale":"cs_CZ","og:site_name":"Jan And\u011bl | Fit and Slim Club","og:type":"article","og:title":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat | Jan And\u011bl","og:description":"Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co","og:url":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/","og:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza.webp","og:image:secure_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/skolioza.webp","og:image:width":1024,"og:image:height":1024,"article:tag":["bolest zad","cvi\u010den\u00ed","pohybov\u00fd apar\u00e1t","prevenci","rehabilitace","skoli\u00f3za","blog","bolest","osteopor\u00f3za","zdrav\u00ed"],"article:published_time":"2026-05-15T10:58:12+00:00","article:modified_time":"2026-07-05T05:18:48+00:00","article:publisher":"https:\/\/www.facebook.com\/CviceniNaDoma","article:author":"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","twitter:card":"summary_large_image","twitter:site":"@ZDRAVISUSMEVEM","twitter:title":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat | Jan And\u011bl","twitter:description":"Skoli\u00f3za je onemocn\u011bn\u00ed, kter\u00e9 se projevuje zak\u0159iven\u00edm p\u00e1te\u0159e do strany. Tato deformita m\u016f\u017ee m\u00edt r\u016fznou intenzitu a dopad na ka\u017edodenn\u00ed \u017eivot jednotlivce. Spr\u00e1vn\u00e1 diagn\u00f3za a n\u00e1sledn\u00e1 p\u00e9\u010de jsou kl\u00ed\u010dov\u00e9 pro sn\u00ed\u017een\u00ed bolesti a zlep\u0161en\u00ed funkce pohybov\u00e9ho apar\u00e1tu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, co skoli\u00f3za obn\u00e1\u0161\u00ed, jak ji l\u00e9\u010dit a p\u0159edch\u00e1zet jej\u00edmu zhor\u0161en\u00ed. Co","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"140165","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-05-15 08:36:04","updated":"2026-07-05 05:18:48"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/\" title=\"Zdrav\u00ed\">Zdrav\u00ed<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/\" title=\"bolest\">bolest<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tCo pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/"},{"label":"Blog","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/"},{"label":"Zdrav\u00ed","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/"},{"label":"bolest","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/zdravi\/bolest\/"},{"label":"Co pot\u0159ebujete v\u011bd\u011bt o skoli\u00f3ze a jak ji zvl\u00e1dat","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/skolioza\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/140165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=140165"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/140165\/revisions"}],"predecessor-version":[{"id":235433,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/140165\/revisions\/235433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media\/140513"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=140165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=140165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=140165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}