{"id":141865,"date":"2026-05-17T01:01:21","date_gmt":"2026-05-16T23:01:21","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/matrace-pro-bolava-zada\/"},"modified":"2026-07-05T07:52:32","modified_gmt":"2026-07-05T05:52:32","slug":"matrace-pro-bolava-zada","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/matrace-pro-bolava-zada\/","title":{"rendered":"Matrace pro bolav\u00e1 z\u00e1da: Jak vybrat spr\u00e1vnou a z\u00edskat \u00falevu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pokud trp\u00edte bolestmi zad, v\u00edte, jak frustruj\u00edc\u00ed m\u016f\u017ee b\u00fdt naj\u00edt \u00falevu. Spr\u00e1vn\u00e1 matrace m\u016f\u017ee hr\u00e1t kl\u00ed\u010dovou roli v boji proti t\u011bmto obt\u00ed\u017e\u00edm. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, <a href=\"https:\/\/revolucnicviceni.cz\/matrace-na-bolava-zada\/\">jak vybrat<\/a> vhodnou matraci <a href=\"https:\/\/revolucnicviceni.cz\/bolava-zada-2\/\">pro bolav\u00e1 z\u00e1da<\/a>, jak\u00e9 faktory zohlednit a co dal\u0161\u00edho m\u016f\u017eete ud\u011blat pro zlep\u0161en\u00ed sv\u00e9ho komfortu p\u0159i sp\u00e1nku.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak\u00e9 typy matrac\u00ed existuj\u00ed?<\/li>\n<li>Na co se zam\u011b\u0159it p\u0159i v\u00fdb\u011bru matrace?<\/li>\n<li>Praktick\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/cviky-na-bolava-zada-2\/\">tipy pro \u00falevu<\/a> od bolesti zad.<\/li>\n<li>Jak\u00e9 jsou \u010dast\u00e9 omyly p\u0159i v\u00fdb\u011bru matrace?<\/li>\n<li>Kdy vyhledat odborn\u00edka, pokud bolesti p\u0159etrv\u00e1vaj\u00ed?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Typy matrac\u00ed a jejich <a href=\"https:\/\/revolucnicviceni.cz\/cviceni-na-bolava-zada\/\">vliv na z\u00e1da<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dnes na trhu najdete r\u016fzn\u00e9 typy matrac\u00ed, kter\u00e9 maj\u00ed r\u016fzn\u00e9 vlastnosti a mohou ovlivnit va\u0161i p\u00e1te\u0159. Mezi nejb\u011b\u017en\u011bj\u0161\u00ed typy matrac\u00ed pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pam\u011b\u0165ov\u00e1 p\u011bna:<\/strong> Tato matrace se p\u0159izp\u016fsob\u00ed tvaru va\u0161eho t\u011bla a pom\u00e1h\u00e1 zm\u00edrnit tlak na klouby. Je ide\u00e1ln\u00ed pro lidi s bolestmi zad, ale n\u011bkte\u0159\u00ed ji mohou pova\u017eovat za p\u0159\u00edli\u0161 m\u011bkkou.<\/li>\n<li><strong>Latexov\u00e9 matrace:<\/strong> Tyto matrace nab\u00edzej\u00ed dobr\u00fd podp\u016frn\u00fd efekt a jsou vyrobeny z p\u0159\u00edrodn\u00edho nebo syntetick\u00e9ho latexu. Poskytuj\u00ed vynikaj\u00edc\u00ed podporu pro p\u00e1te\u0159.<\/li>\n<li><strong>Ta\u0161ti\u010dkov\u00e9 matrace:<\/strong> Syst\u00e9m pru\u017ein umo\u017e\u0148uje individu\u00e1ln\u00ed podporu a pohodl\u00ed. Jsou vhodn\u00e9 pro ty, kdo preferuj\u00ed tradi\u010dn\u011bj\u0161\u00ed pocit, ale cht\u011bj\u00ed modern\u00ed technologie pro odleh\u010den\u00ed tlakov\u00fdch bod\u016f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Na co se zam\u011b\u0159it p\u0159i v\u00fdb\u011bru matrace<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru <a href=\"https:\/\/revolucnicviceni.cz\/zdravotni-matrace-na-bolava-zada\/\">matrace je d\u016fle\u017eit\u00e9 zv\u00e1\u017eit n\u011bkolik<\/a> faktor\u016f:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pevnost:<\/strong> Matrace by m\u011bla nab\u00edzet dostate\u010dnou podporu p\u00e1te\u0159e. Ide\u00e1ln\u00ed je zvolit matraci se st\u0159edn\u00ed a\u017e tvrdou pevnost\u00ed, pokud m\u00e1te probl\u00e9my se z\u00e1dy.<\/li>\n<li><strong>Materi\u00e1l:<\/strong> Jak u\u017e bylo zm\u00edn\u011bno, r\u016fzn\u00e9 materi\u00e1ly maj\u00ed r\u016fzn\u00e9 vlastnosti. Zva\u017ete, co je pro v\u00e1s nejvhodn\u011bj\u0161\u00ed.<\/li>\n<li><strong>Testovac\u00ed obdob\u00ed:<\/strong> Mnoho v\u00fdrobc\u016f nab\u00edz\u00ed mo\u017enost vyzkou\u0161et matraci po ur\u010ditou dobu. Je dobr\u00e9 tuto mo\u017enost vyu\u017e\u00edt a zjistit, zda matrace opravdu vyhovuje va\u0161im pot\u0159eb\u00e1m.<\/li>\n<li><strong>\u00dadr\u017eba:<\/strong> N\u011bkter\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/jaka-matrace-na-bolava-zada\/\">matrace pot\u0159ebuj\u00ed<\/a> pravidelnou \u00fadr\u017ebu, jako nap\u0159. oto\u010den\u00ed nebo o\u010distu. Zva\u017ete, kolik \u010dasu a \u00fasil\u00ed do \u00fadr\u017eby chcete investovat.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Praktick\u00e9 tipy pro \u00falevu od bolesti zad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b v\u00fdb\u011bru spr\u00e1vn\u00e9 matrace existuj\u00ed dal\u0161\u00ed zp\u016fsoby, <a href=\"https:\/\/revolucnicviceni.cz\/bolava-zada-cviceni-2\/\">jak si m\u016f\u017eete pomoci<\/a>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Udr\u017eujte si spr\u00e1vnou sp\u00e1nkovou pozici. Nejlep\u0161\u00ed pozice pro p\u00e1te\u0159 je na boku nebo na z\u00e1dech s podlo\u017ekou pod koleny.<\/li>\n<li>Zva\u017ete pou\u017eit\u00ed ortopedick\u00fdch pol\u0161t\u00e1\u0159\u016f, kter\u00e9 podporuj\u00ed krk a hlavu.<\/li>\n<li>P\u0159em\u00fd\u0161lejte o pravideln\u00e9m prota\u017een\u00ed nebo cvi\u010den\u00ed zam\u011b\u0159en\u00e9m na pos\u00edlen\u00ed z\u00e1dov\u00fdch sval\u016f.<\/li>\n<li>A nakonec, nezapom\u00ednejte na to, \u017ee pro podporu va\u0161eho pohybov\u00e9ho apar\u00e1tu mohou b\u00fdt u\u017eite\u010dn\u00e9 protiz\u00e1n\u011btliv\u00e9 l\u00e1tky a stavebn\u00ed prvky pro regeneraci. Zva\u017ete nap\u0159\u00edklad <a href=\"https:\/\/revolucnicviceni.cz\/kloubni-vyziva\/\">kloubn\u00ed v\u00fd\u017eivu EL-EL\u00c1STICO<\/a>, kter\u00e1 m\u016f\u017ee b\u00fdt praktick\u00fdm dopln\u011bn\u00edm va\u0161\u00ed p\u00e9\u010de o pohybov\u00fd apar\u00e1t.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 omyly p\u0159i v\u00fdb\u011bru matrace<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru matrace m\u016f\u017ee b\u00fdt snadn\u00e9 ud\u011blat chyby. Zde jsou n\u011bkter\u00e9 \u010dast\u00e9 omyly:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Volba p\u0159\u00edli\u0161 m\u011bkk\u00e9 matrace, kter\u00e1 neposkytuje spr\u00e1vnou oporu.<\/li>\n<li>Podce\u0148ov\u00e1n\u00ed vlivu matrace na kvalitu sp\u00e1nku.<\/li>\n<li>V\u011bnov\u00e1n\u00ed pozornosti pouze cen\u011b a opom\u00edjen\u00ed vlastnost\u00ed matrace.<\/li>\n<li>P\u0159edpoklad, \u017ee ka\u017ed\u00e1 matrace vyhovuje ka\u017ed\u00e9mu. Ka\u017ed\u00fd m\u00e1 jin\u00e9 preference a pot\u0159eby.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy vyhledat odborn\u00edka?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se va\u0161e bolesti zad nezlep\u0161uj\u00ed nebo se dokonce zhor\u0161uj\u00ed, je d\u016fle\u017eit\u00e9 vyhledat odborn\u00edka. T\u00edmto m\u016f\u017eete p\u0159edej\u00edt v\u00e1\u017en\u011bj\u0161\u00edm zdravotn\u00edm probl\u00e9m\u016fm. Odborn\u00edk v\u00e1m pom\u016f\u017ee identifikovat p\u0159\u00ed\u010diny va\u0161ich pot\u00ed\u017e\u00ed a navrhne mo\u017en\u00e9 postupy l\u00e9\u010dby.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/nejlepsi-matrace-pro-bolava-zada\/\">matrace je nejlep\u0161\u00ed<\/a> pro <a href=\"https:\/\/revolucnicviceni.cz\/polstar-na-bolava-zada\/\">bolav\u00e1 z\u00e1da<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Neexistuje univerz\u00e1ln\u00ed odpov\u011b\u010f, ale doporu\u010duje se st\u0159edn\u011b tvrd\u00e1 a\u017e tvrd\u00e1 matrace, kter\u00e1 podep\u0159\u00edt p\u00e1te\u0159.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu sp\u00e1t na boku, kdy\u017e m\u00e1m bolesti zad?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, sp\u00e1nek na boku m\u016f\u017ee b\u00fdt pro z\u00e1dovou bolest vhodn\u00fd, pokud m\u00e1te vhodnou matraci a pol\u0161t\u0159.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy je nejlep\u0161\u00ed \u010das na v\u00fdm\u011bnu matrace?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Obecn\u011b se doporu\u010duje vym\u011bnit matraci ka\u017ed\u00fdch 7-10 let, nebo kdy\u017e za\u010dnete vn\u00edmat pokles komfortu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pom\u016f\u017ee mi cvi\u010den\u00ed na bolesti zad?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pravideln\u00fd pohyb a cvi\u010den\u00ed mohou v\u00fdrazn\u011b p\u0159isp\u011bt k \u00falev\u011b od bolest\u00ed zad. Zam\u011b\u0159te se na pos\u00edlen\u00ed a protahov\u00e1n\u00ed sval\u016f kolem p\u00e1te\u0159e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je b\u011b\u017en\u00e9 m\u00edt bolesti zad p\u0159i sp\u00e1nku?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te bolesti zad, kter\u00e9 se objevuj\u00ed nebo zhor\u0161uj\u00ed p\u0159i sp\u00e1nku, je \u010das p\u0159ehodnotit va\u0161i matraci a sp\u00e1nkovou pozici.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/mast-na-bolave-nohy\/\">\u00da\u010dinn\u00e9 masti na bolav\u00e9 nohy: Jak si ulevit p\u0159irozen\u011b<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/bolava-kolena-po-50\/\">Jak zvl\u00e1dat bolav\u00e1 kolena po 50. roce \u017eivota<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/co-na-bolave-koutky\/\">Jak \u00fa\u010dinn\u011b pomoci p\u0159i bolav\u00fdch koutc\u00edch?<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/otekle-a-bolave-klouby-na-rukou-lecba\/\">Otekle a bolav\u00e9 klouby na rukou: Co s t\u00edm d\u011blat?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pokud trp\u00edte bolestmi zad, v\u00edte, jak frustruj\u00edc\u00ed m\u016f\u017ee b\u00fdt naj\u00edt \u00falevu. Spr\u00e1vn\u00e1 matrace m\u016f\u017ee hr\u00e1t kl\u00ed\u010dovou roli v boji proti t\u011bmto obt\u00ed\u017e\u00edm. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, jak vybrat vhodnou matraci pro bolav\u00e1 z\u00e1da, jak\u00e9 faktory zohlednit a co dal\u0161\u00edho m\u016f\u017eete ud\u011blat pro zlep\u0161en\u00ed sv\u00e9ho komfortu p\u0159i sp\u00e1nku. Jak\u00e9 typy matrac\u00ed existuj\u00ed? Na &#8230; <a title=\"Matrace pro bolav\u00e1 z\u00e1da: Jak vybrat spr\u00e1vnou a z\u00edskat \u00falevu\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/matrace-pro-bolava-zada\/\" aria-label=\"\u010c\u00edst v\u00edce o Matrace pro bolav\u00e1 z\u00e1da: Jak vybrat spr\u00e1vnou a z\u00edskat \u00falevu\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":142489,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,258,1802,8747,308],"tags":[200,638,1766,1396,21,32,10],"class_list":["post-141865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cviceni","category-fitness","category-pohybovy-aparat","category-zdravi","tag-bolava-zada","tag-kloubni-vyziva","tag-matrace","tag-pohybovy-aparat","tag-regenerace","tag-spanek","tag-zdravi"],"better_featured_image":{"id":142489,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00ed a wellness","caption":"Ilustrace k t\u00e9matu: matrace.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/matrace-pro-bolava-zada.webp","filesize":63278,"sizes":{"medium":{"file":"matrace-pro-bolava-zada-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":4978,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/matrace-pro-bolava-zada-300x300.webp"},"thumbnail":{"file":"matrace-pro-bolava-zada-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":1924,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/matrace-pro-bolava-zada-150x150.webp"},"medium_large":{"file":"matrace-pro-bolava-zada-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":22314,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/matrace-pro-bolava-zada-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":141865,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/matrace-pro-bolava-zada.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pokud trp\u00edte bolestmi zad, v\u00edte, jak frustruj\u00edc\u00ed m\u016f\u017ee b\u00fdt naj\u00edt \u00falevu. Spr\u00e1vn\u00e1 matrace m\u016f\u017ee hr\u00e1t kl\u00ed\u010dovou roli v boji proti t\u011bmto obt\u00ed\u017e\u00edm. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, jak vybrat vhodnou matraci pro bolav\u00e1 z\u00e1da, jak\u00e9 faktory zohlednit a co dal\u0161\u00edho m\u016f\u017eete ud\u011blat pro zlep\u0161en\u00ed sv\u00e9ho komfortu p\u0159i sp\u00e1nku. Jak\u00e9 typy matrac\u00ed existuj\u00ed? 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Na","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"141865","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-05-16 21:12:36","updated":"2026-07-05 05:52:38"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/cviceni\/\" title=\"Cvi\u010den\u00ed\">Cvi\u010den\u00ed<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/cviceni\/fitness\/\" title=\"Fitness\">Fitness<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tMatrace pro bolav\u00e1 z\u00e1da: Jak vybrat spr\u00e1vnou a z\u00edskat \u00falevu\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/"},{"label":"Blog","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/"},{"label":"Cvi\u010den\u00ed","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/cviceni\/"},{"label":"Fitness","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/blog\/cviceni\/fitness\/"},{"label":"Matrace pro bolav\u00e1 z\u00e1da: Jak vybrat spr\u00e1vnou a z\u00edskat \u00falevu","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/matrace-pro-bolava-zada\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/141865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=141865"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/141865\/revisions"}],"predecessor-version":[{"id":235681,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/141865\/revisions\/235681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media\/142489"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=141865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=141865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=141865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}