{"id":148426,"date":"2026-05-24T11:49:27","date_gmt":"2026-05-24T09:49:27","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/hrnickova-buchta-s-makem\/"},"modified":"2026-07-06T00:50:55","modified_gmt":"2026-07-05T22:50:55","slug":"hrnickova-buchta-s-makem","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/hrnickova-buchta-s-makem\/","title":{"rendered":"Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem: rychl\u00fd a zdrav\u00fd recept"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/hrnickova-jablecna-buchta-na-plech\/\">Hrn\u00ed\u010dkov\u00e1<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/buchta-s-makem\/\">buchta s m\u00e1kem<\/a> je skv\u011bl\u00fdm zp\u016fsobem, jak si dop\u0159\u00e1t v\u00fdborn\u00fd dezert, kter\u00fd m\u016f\u017eete m\u00edt hotov\u00fd b\u011bhem chvilky. Tento <a href=\"https:\/\/revolucnicviceni.cz\/buchta-s-makem-2\/\">jednoduch\u00fd recept<\/a> je ide\u00e1ln\u00ed na v\u00edkendov\u00e9 odpoledne nebo jako rychl\u00e1 pochoutka pro ne\u010dekanou n\u00e1v\u0161t\u011bvu. Nav\u00edc, kdy\u017e si ho p\u0159iprav\u00edte s ohledem na zdrav\u011bj\u0161\u00ed variantu, m\u016f\u017eete m\u00edt dobr\u00fd pocit, \u017ee si u\u017e\u00edv\u00e1te zdravou sladkost, kter\u00e1 nepot\u0159ebuje zbyte\u010dn\u00e9 p\u0159\u00edsady.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Co pot\u0159ebujete pro p\u0159\u00edpravu <a href=\"https:\/\/revolucnicviceni.cz\/hrnickova-buchta-s-jogurtem\/\">hrn\u00ed\u010dkov\u00e9 buchty<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/hrnickova-buchta\/\">Krok za krokem<\/a> postup na pe\u010den\u00ed<\/li>\n<li>Jak si p\u0159ipravit zdravou variantu<\/li>\n<li>\u010cast\u00e9 chyby p\u0159i pe\u010den\u00ed<\/li>\n<li>Kdy vyhledat odborn\u00edka ohledn\u011b ingredienc\u00ed<\/li>\n<li>\u010casto kladen\u00e9 ot\u00e1zky<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co pot\u0159ebujete pro <a href=\"https:\/\/revolucnicviceni.cz\/hrnickova-buchta-s-jablky\/\">p\u0159\u00edpravu hrn\u00ed\u010dkov\u00e9 buchty<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/hrnickova-buchta-z-jablek-recept\/\">Na hrn\u00ed\u010dkovou buchtu<\/a> s m\u00e1kem budete pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 hrnek jemn\u00fdch mlet\u00fdch m\u00e1ku<\/li>\n<li>1 hrnek hladk\u00e9 mouky<\/li>\n<li>1 hrnek cukru (m\u016f\u017eete pou\u017e\u00edt i t\u0159tinov\u00fd)<\/li>\n<li>1 hrnek ml\u00e9ka nebo rostlinn\u00e9ho alternativy<\/li>\n<li>1\/2 hrnku oleje (nap\u0159. slune\u010dnicov\u00e9ho nebo kokosov\u00e9ho)<\/li>\n<li>3 vejce<\/li>\n<li>1 pr\u00e1\u0161ek do pe\u010diva<\/li>\n<li>\u0161petka soli<\/li>\n<li>vanilku nebo citronovou k\u016fru pro dochucen\u00ed (nepovinn\u00e9)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Krok za krokem postup na pe\u010den\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jednoduch\u00fd postup, kter\u00fd v\u00e1s nezabere v\u00edce ne\u017e 10 minut:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>V m\u00edse sm\u00edchejte v\u0161echny such\u00e9 ingredience: mouku, m\u00e1k, cukr, pr\u00e1\u0161ek do pe\u010diva a s\u016fl.<\/li>\n<li>V jin\u00e9 m\u00edse metli\u010dkou pro\u0161lehejte vejce, olej a ml\u00e9ko.<\/li>\n<li>Spojte ob\u011b sm\u011bsi dohromady a m\u00edchejte dohladka.<\/li>\n<li>Vyma\u017ete plech nebo formu na pe\u010den\u00ed, nalijte t\u011bsto a uhla\u010fte povrch.<\/li>\n<li>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180 \u00b0C asi 30 minut, nebo dokud nen\u00ed povrch zlatav\u011b hn\u011bd\u00fd a \u0161pejle zap\u00edchnut\u00e1 do st\u0159edu nevyjde \u010dist\u00e1.<\/li>\n<li>Nechte vychladnout a popra\u0161te s cukrem nebo pod\u00e1vejte s ovocem, pokud m\u00e1te chu\u0165.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Jak si p\u0159ipravit zdravou variantu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud chcete, aby va\u0161e <a href=\"https:\/\/revolucnicviceni.cz\/jablkova-buchta-hrnickova\/\">buchta byla je\u0161t\u011b zdrav\u011bj\u0161\u00ed<\/a>, zkuste nahradit b\u00edlou mouku celozrnnou, pou\u017eijte med m\u00edsto cukru, nebo p\u0159idejte nastrouhanou mrkev \u010di jablko pro extra vl\u00e1\u010dnost a chu\u0165. Alternativn\u011b m\u016f\u017eete vyzkou\u0161et <a href=\"https:\/\/revolucnicviceni.cz\/setrici-kucharka\/\">\u0160et\u0159\u00edc\u00ed kucha\u0159ku<\/a>, kter\u00e1 nab\u00edz\u00ed spoustu inspirace na zdrav\u00e9 a levn\u00e9 recepty. Pomoc\u00ed t\u00e9to kucha\u0159ky objev\u00edte dal\u0161\u00ed \u00fasporn\u00e9 a zdrav\u00e9 pokrmy pro celou rodinu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i pe\u010den\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pe\u010den\u00ed m\u016f\u017ee b\u00fdt jednoduch\u00e9, p\u0159esto se mnoho lid\u00ed pot\u00fdk\u00e1 s \u010dast\u00fdmi chybami:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Neoptimalizovan\u00e9 ingredience &#8211; pamatujte, \u017ee ka\u017ed\u00e1 mouka, cukr, \u010di tuk maj\u00ed r\u016fznou vlhkost a chu\u0165.<\/li>\n<li>P\u0159ip\u00e1len\u00e9 okraje &#8211; sna\u017ete se dodr\u017eet p\u0159edepsanou teplotu trouby a pe\u010dic\u00ed dobu.<\/li>\n<li>Nezvlh\u010den\u00e9 t\u011bsto &#8211; pokud je t\u011bsto p\u0159\u00edli\u0161 such\u00e9, p\u0159idejte v\u00edce tekutiny skv\u011blou kombinac\u00ed s ovocem nebo jogurtem.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy vyhledat odborn\u00edka?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te alergie na ur\u010dit\u00e9 ingredience nebo se sna\u017e\u00edte dodr\u017eovat specifickou dietu, je dobr\u00e9 se poradit s odborn\u00edkem na v\u00fd\u017eivu. Tak\u00e9 pokud se pot\u00fdk\u00e1te s potravinov\u00fdmi intolerancemi, nezapome\u0148te na odbornou pomoc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho <a href=\"https:\/\/revolucnicviceni.cz\/jednoducha-hrnickova-buchta\/\">vydr\u017e\u00ed hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/bananova-buchta-s-makem\/\">Buchta<\/a> by m\u011bla vydr\u017eet v chladu a\u017e 5 dn\u00ed, pokud ji dob\u0159e uchov\u00e1te v uzav\u0159en\u00e9 n\u00e1dob\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu pou\u017e\u00edt mra\u017een\u00fd m\u00e1k?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Samoz\u0159ejm\u011b, pokud m\u00e1te mra\u017een\u00fd m\u00e1k, m\u016f\u017eete ho bez obav pou\u017e\u00edt, ale ujist\u011bte se, \u017ee je dob\u0159e rozmra\u017een\u00fd a jemn\u011b mlet\u00fd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je mo\u017en\u00e9 buchtu p\u0159ipravit bez cukru?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, m\u016f\u017eete zkusit n\u00e1hradu za cukr, jako je nap\u0159\u00edklad med nebo st\u00e9vie \u2013 t\u00edm ale pozor na sladivost, m\u016f\u017ee b\u00fdt jin\u00e1 ne\u017e u b\u011b\u017en\u00e9ho cukru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak pozn\u00e1m, \u017ee je buchta hotov\u00e1?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejlep\u0161\u00edm zp\u016fsobem je \u0161pejlov\u00fd test \u2013 pokud \u0161pejle vyjde \u010dist\u00e1, je hotovo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lze p\u0159ipravit buchtu bez vajec?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ur\u010dit\u011b! M\u016f\u017eete zkusit vegetari\u00e1nsk\u00e9 n\u00e1hrady jako jsou ban\u00e1n nebo jable\u010dn\u00e9 pyr\u00e9.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/kefirova-hrnkova-buchta\/\">Jednoduch\u00fd recept na kef\u00edrovou hrnkovou buchtu<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/recept-s-mascarpone-buchta\/\">V\u00fdborn\u00e1 buchta s mascarpone: Snadn\u00fd recept a zdrav\u00e1 variace<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/hrnickova-buchta-do-mikrovlnky\/\">Hrn\u00ed\u010dkov\u00e1 buchta do mikrovlnky: Rychl\u00fd a snadn\u00fd recept<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/skoricova-napln-do-buchet\/\">Jak p\u0159ipravit lahodnou sko\u0159icovou n\u00e1pl\u0148 do buchet<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem je skv\u011bl\u00fdm zp\u016fsobem, jak si dop\u0159\u00e1t v\u00fdborn\u00fd dezert, kter\u00fd m\u016f\u017eete m\u00edt hotov\u00fd b\u011bhem chvilky. Tento jednoduch\u00fd recept je ide\u00e1ln\u00ed na v\u00edkendov\u00e9 odpoledne nebo jako rychl\u00e1 pochoutka pro ne\u010dekanou n\u00e1v\u0161t\u011bvu. Nav\u00edc, kdy\u017e si ho p\u0159iprav\u00edte s ohledem na zdrav\u011bj\u0161\u00ed variantu, m\u016f\u017eete m\u00edt dobr\u00fd pocit, \u017ee si u\u017e\u00edv\u00e1te zdravou sladkost, kter\u00e1 nepot\u0159ebuje zbyte\u010dn\u00e9 &#8230; <a title=\"Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem: rychl\u00fd a zdrav\u00fd recept\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/hrnickova-buchta-s-makem\/\" aria-label=\"\u010c\u00edst v\u00edce o Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem: rychl\u00fd a zdrav\u00fd recept\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":158031,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15094,3529,1347,16544,1960],"tags":[9914,1588,7465,14991,406,1906,4719,3787],"class_list":["post-148426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cokoladove-dezerty","category-dezerty-a-peceni","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-buchta","tag-domaci-kuchyne","tag-easy-cooking","tag-hrnickova-buchta","tag-mak","tag-rychly-recept","tag-sladke-dobroty","tag-zdrave-peceni"],"better_featured_image":{"id":158031,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: buchta.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/hrnickova-buchta-s-makem.webp","filesize":78472,"sizes":{"medium":{"file":"hrnickova-buchta-s-makem-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":11718,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/hrnickova-buchta-s-makem-300x300.webp"},"thumbnail":{"file":"hrnickova-buchta-s-makem-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":4458,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/hrnickova-buchta-s-makem-150x150.webp"},"medium_large":{"file":"hrnickova-buchta-s-makem-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":43316,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/hrnickova-buchta-s-makem-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":148426,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/hrnickova-buchta-s-makem.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem je skv\u011bl\u00fdm zp\u016fsobem, jak si dop\u0159\u00e1t v\u00fdborn\u00fd dezert, kter\u00fd m\u016f\u017eete m\u00edt hotov\u00fd b\u011bhem chvilky. Tento jednoduch\u00fd recept je ide\u00e1ln\u00ed na v\u00edkendov\u00e9 odpoledne nebo jako rychl\u00e1 pochoutka pro ne\u010dekanou n\u00e1v\u0161t\u011bvu. Nav\u00edc, kdy\u017e si ho p\u0159iprav\u00edte s ohledem na zdrav\u011bj\u0161\u00ed variantu, m\u016f\u017eete m\u00edt dobr\u00fd pocit, \u017ee si u\u017e\u00edv\u00e1te zdravou sladkost, kter\u00e1 nepot\u0159ebuje zbyte\u010dn\u00e9\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"buchta,dom\u00e1c\u00ed kuchyn\u011b,easy cooking,hrn\u00ed\u010dkov\u00e1 buchta,m\u00e1k,rychl\u00fd recept,sladk\u00e9 dobroty,zdrav\u00e9 pe\u010den\u00ed,blog,\u010dokol\u00e1dov\u00e9 dezerty,dezerty a pe\u010den\u00ed,recepty,va\u0159en\u00ed \/ recepty\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/hrnickova-buchta-s-makem\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem: rychl\u00fd a zdrav\u00fd recept | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Hrn\u00ed\u010dkov\u00e1 buchta s m\u00e1kem je skv\u011bl\u00fdm zp\u016fsobem, jak si dop\u0159\u00e1t v\u00fdborn\u00fd dezert, kter\u00fd m\u016f\u017eete m\u00edt hotov\u00fd b\u011bhem chvilky. 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