{"id":160948,"date":"2026-05-26T00:48:58","date_gmt":"2026-05-25T22:48:58","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-podle-marsalka\/"},"modified":"2026-07-06T04:24:48","modified_gmt":"2026-07-06T02:24:48","slug":"ovocne-tvarohove-knedliky-podle-marsalka","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/","title":{"rendered":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-2\/\">Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky<\/a> podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto <a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-3\/\">lahodn\u00e9 knedl\u00edky<\/a> jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00davod do receptu<\/li>\n<li>Seznam ingredienc\u00ed<\/li>\n<li>N\u00e1vod na p\u0159\u00edpravu<\/li>\n<li>Tipy na zdrav\u011bj\u0161\u00ed varianty<\/li>\n<li>\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b<\/li>\n<li>FAQ<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00davod do receptu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/recept-ovocne-tvarohove-knedliky\/\">Ovocn\u00e9<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-hrnickove\/\">tvarohov\u00e9 knedl\u00edky jsou perfektn\u00ed<\/a> kombinac\u00ed jemn\u00e9ho tvarohu a \u010derstv\u00e9ho ovoce, kter\u00e9 dod\u00e1v\u00e1 t\u011bmto dezert\u016fm charakteristickou chu\u0165. A\u0165 u\u017e se rozhodnete pro \u0161vestky, meru\u0148ky nebo jahody, m\u016f\u017eete si b\u00fdt jisti, \u017ee v\u00e1s tento pokrm pot\u011b\u0161\u00ed v jak\u00e9mkoli ro\u010dn\u00edm obdob\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Seznam ingredienc\u00ed<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g tvarohu<\/li>\n<li>200 g mouky<\/li>\n<li>1 vejce<\/li>\n<li>1 l\u017ei\u010dka cukru<\/li>\n<li>\u0160petka soli<\/li>\n<li>Ovoce (preferovan\u00e9 podle chuti)<\/li>\n<li>M\u00e1slo a strouhanka na posyp\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e1vod na p\u0159\u00edpravu<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>V m\u00edse sm\u00edchejte tvaroh, mouku, vejce, cukr a s\u016fl, dokud nevznikne hladk\u00e9 t\u011bsto.<\/li>\n<li>T\u011bsto zabalte do f\u00f3lie a nechte 30 minut odpo\u010dinout v lednici.<\/li>\n<li>Na pomou\u010den\u00e9m v\u00e1lu rozv\u00e1lejte t\u011bsto na tenk\u00fd pl\u00e1t.<\/li>\n<li>Na pl\u00e1t t\u011bsta polo\u017ete kousky ovoce, nap\u0159\u00edklad \u0161vestky nebo meru\u0148ky.<\/li>\n<li>Kousky t\u011bsta p\u0159ehn\u011bte a d\u016fkladn\u011b zpe\u010de\u0165te okraje.<\/li>\n<li>Va\u0159te <a href=\"https:\/\/revolucnicviceni.cz\/recept-na-ovocne-tvarohove-knedliky\/\">knedl\u00edky<\/a> ve vrouc\u00ed osolen\u00e9 vod\u011b p\u0159ibli\u017en\u011b 10-15 minut, dokud nevyplavou na povrch.<\/li>\n<li>Hotov\u00e9 knedl\u00edky pod\u00e1vejte s rozpu\u0161t\u011bn\u00fdm m\u00e1slem a strouhankou.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy na zdrav\u011bj\u0161\u00ed varianty<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te zdrav\u011bj\u0161\u00ed verzi tohoto pokrmu, zkuste pou\u017e\u00edt celozrnnou mouku m\u00edsto b\u00edl\u00e9, sn\u00ed\u017eit mno\u017estv\u00ed cukru nebo p\u0159idat do tvarohu trochu jogurtu pro zv\u00fd\u0161en\u00ed b\u00edlkovin. Dal\u0161\u00ed mo\u017enost\u00ed je p\u0159\u00edprava knedl\u00edk\u016f na p\u00e1\u0159e, co\u017e sni\u017euje mno\u017estv\u00ed pou\u017eit\u00e9ho tuku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro v\u00edce inspirace, jak va\u0159it zdrav\u011b a \u00fasporn\u011b, doporu\u010duji nahl\u00e9dnout do <a href=\"https:\/\/revolucnicviceni.cz\/setrici-kucharka\/\">\u0160et\u0159\u00edc\u00ed kucha\u0159ky<\/a>, kter\u00e1 se hem\u017e\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-recept\/\">skv\u011bl\u00fdmi recepty a<\/a> tipy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Nepou\u017eit\u00ed dostate\u010dn\u00e9ho mno\u017estv\u00ed mouky<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i m\u00edch\u00e1n\u00ed tvarohu s moukou se \u010dasto st\u00e1v\u00e1, \u017ee neodhadnete spr\u00e1vn\u00e9 mno\u017estv\u00ed. P\u0159\u00edli\u0161 m\u011bkk\u00e9 t\u011bsto se pak t\u011b\u017eko tvaruje a knedl\u00edky se mohou rozpadat. Ujist\u011bte se, \u017ee je t\u011bsto dostate\u010dn\u011b pevn\u00e9, ale z\u00e1rove\u0148 lehk\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">P\u0159\u00edli\u0161 dlouh\u00e9 va\u0159en\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-recept-2\/\">Va\u0159en\u00ed knedl\u00edk\u016f<\/a> d\u00e9le ne\u017e doporu\u010deno m\u016f\u017ee zp\u016fsobit ztr\u00e1tu chuti a textury. Jakmile vyplavou na povrch, dejte pozor, abyste je nenechali ve vod\u011b p\u0159\u00edli\u0161 dlouho.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ned\u016fsledn\u00e9 uzav\u0159en\u00ed knedl\u00edk\u016f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159ed va\u0159en\u00edm je d\u016fle\u017eit\u00e9 d\u016fkladn\u011b uzav\u0159\u00edt okraje knedl\u00edk\u016f, aby se p\u0159i va\u0159en\u00ed nevylilo ovoce a t\u011bsto se nespojilo. Zkontrolujte, zda jsou dob\u0159e zpe\u010det\u011bny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 ovoce mohu pou\u017e\u00edt <a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky\/\">do tvarohov\u00fdch knedl\u00edk\u016f<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016f\u017eete pou\u017e\u00edt prakticky jak\u00e9koli ovoce, ide\u00e1ln\u00ed jsou \u0161vestky, meru\u0148ky, jahody nebo bor\u016fvky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak uchov\u00e1vat zbyl\u00e9 knedl\u00edky?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zbytek knedl\u00edk\u016f m\u016f\u017eete ulo\u017eit do uzav\u0159en\u00e9 n\u00e1doby v lednici a oh\u0159\u00e1t je na p\u00e1nvi nebo v mikrovlnce p\u0159ed pod\u00e1v\u00e1n\u00edm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je <a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-recepty\/\">mo\u017en\u00e9 zamrazit tvarohov\u00e9 knedl\u00edky<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, knedl\u00edky lze zamrazit. Nejl\u00e9pe je zmrazit je syrov\u00e9 a va\u0159it je p\u0159\u00edmo z mraz\u00e1ku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 p\u0159\u00edlohy se hod\u00ed k <a href=\"https:\/\/revolucnicviceni.cz\/ovocne-tvarohove-knedliky-marsalek\/\">ovocn\u00fdm knedl\u00edk\u016fm<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pod\u00e1vat je m\u016f\u017eete posypan\u00e9 cukrem, se zakysanou smetanou nebo vanilkovou om\u00e1\u010dkou.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak pozn\u00e1m, \u017ee jsou knedl\u00edky hotov\u00e9?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Knedl\u00edky jsou hotov\u00e9, kdy\u017e vyplavou na povrch vody a p\u0159i m\u00edrn\u00e9m zatla\u010den\u00ed jsou m\u011bkk\u00e9, ale elastick\u00e9.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/nejlepsi-knedliky-s-vajickem-vime-jak-na-ne-2\/\">Nejlep\u0161\u00ed knedl\u00edky s vaj\u00ed\u010dkem: P\u0159ipravte si je snadno!<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/babicciny-bramborove-knedliky\/\">Recept na babi\u010d\u010diny bramborov\u00e9 knedl\u00edky, jak je zn\u00e1te<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/bramborovy-knedlik-se-solamylem\/\">Bramborov\u00fd knedl\u00edk se solamylem: Jednoduch\u00fd recept<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/plnene-kynute-ovocne-knedliky-v-pare\/\">Pln\u011bn\u00e9 kynut\u00e9 ovocn\u00e9 knedl\u00edky na p\u00e1\u0159e: Recept a tipy<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed &#8230; <a title=\"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/\" aria-label=\"\u010c\u00edst v\u00edce o Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":163399,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15104,3326,1347,1960,16544],"tags":[1984,3415,3405,4244,3912,798,2202,611],"class_list":["post-160948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-kuchyne","category-levne-vareni","category-recepty","category-vareni-receoty","category-vareni-recepty","tag-dezerty","tag-domaci","tag-jednoduche","tag-knedliky","tag-ovocne","tag-recepty","tag-tvaroh","tag-vareni"],"better_featured_image":{"id":163399,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: knedl\u00edky.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka.webp","filesize":71866,"sizes":{"medium":{"file":"ovocne-tvarohove-knedliky-podle-marsalka-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":12454,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka-300x300.webp"},"thumbnail":{"file":"ovocne-tvarohove-knedliky-podle-marsalka-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":5136,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka-150x150.webp"},"medium_large":{"file":"ovocne-tvarohove-knedliky-podle-marsalka-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":39584,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":160948,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"dezerty,dom\u00e1c\u00ed,jednoduch\u00e9,knedl\u00edky,ovocn\u00e9,recepty,tvaroh,va\u0159en\u00ed,blog,kuchyn\u011b,levn\u00e9 va\u0159en\u00ed,va\u0159en\u00ed \/ recepty\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka.webp\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t\t<meta property=\"article:tag\" content=\"dezerty\" \/>\n\t\t<meta property=\"article:tag\" content=\"dom\u00e1c\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"jednoduch\u00e9\" \/>\n\t\t<meta property=\"article:tag\" content=\"knedl\u00edky\" \/>\n\t\t<meta property=\"article:tag\" content=\"ovocn\u00e9\" \/>\n\t\t<meta property=\"article:tag\" content=\"recepty\" \/>\n\t\t<meta property=\"article:tag\" content=\"tvaroh\" \/>\n\t\t<meta property=\"article:tag\" content=\"va\u0159en\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"blog\" \/>\n\t\t<meta property=\"article:tag\" content=\"kuchyn\u011b\" \/>\n\t\t<meta property=\"article:tag\" content=\"levn\u00e9 va\u0159en\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"va\u0159en\u00ed \/ recepty\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-05-25T22:48:58+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-06T02:24:48+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CviceniNaDoma\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept | Jan And\u011bl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ovocne-tvarohove-knedliky-podle-marsalka\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"name\":\"Vareni\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"position\":2,\"name\":\"Vareni\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"position\":3,\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"name\":\"Recepty\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"name\":\"Vareni\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"position\":4,\"name\":\"Recepty\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ovocne-tvarohove-knedliky-podle-marsalka\\\/#listItem\",\"name\":\"Ovocn\\u00e9 tvarohov\\u00e9 knedl\\u00edky podle mar\\u0161\\u00e1la: Skv\\u011bl\\u00fd recept\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ovocne-tvarohove-knedliky-podle-marsalka\\\/#listItem\",\"position\":5,\"name\":\"Ovocn\\u00e9 tvarohov\\u00e9 knedl\\u00edky podle mar\\u0161\\u00e1la: Skv\\u011bl\\u00fd recept\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"name\":\"Recepty\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\",\"name\":\"Jan And\\u011bl\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ovocne-tvarohove-knedliky-podle-marsalka\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA\",\"width\":96,\"height\":96,\"caption\":\"Jan And\\u011bl\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CentrumPrevenceCukrovky\\\/\",\"https:\\\/\\\/x.com\\\/ZDRAVISUSMEVEM\",\"https:\\\/\\\/www.instagram.com\\\/revolucnicviceni.cz\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCdT8jko-srFi4vc9TbOdKHA\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#website\",\"url\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"name\":\"Revolu\\u010dn\\u00edCvi\\u010den\\u00ed.cz\",\"alternateName\":\"EL-EL\\u00c1STICO a 6-ti minutovka cvi\\u010den\\u00ed\",\"description\":\"Fit and Slim Club\",\"inLanguage\":\"cs-CZ\",\"publisher\":{\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept | Jan And\u011bl<\/title>\n\n","aioseo_head_json":{"title":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept | Jan And\u011bl","description":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed","canonical_url":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/","robots":"max-image-preview:large","keywords":"dezerty,dom\u00e1c\u00ed,jednoduch\u00e9,knedl\u00edky,ovocn\u00e9,recepty,tvaroh,va\u0159en\u00ed,blog,kuchyn\u011b,levn\u00e9 va\u0159en\u00ed,va\u0159en\u00ed \/ recepty","webmasterTools":{"msvalidate.01":"cf6fee0085ec4bfcb61c5468e8a44e97","yandex-verification":"d87c8c35ed22268b","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","position":1,"name":"Home","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","name":"Vareni"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","position":2,"name":"Vareni","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","name":"Va\u0159en\u00ed \/ recepty"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","position":3,"name":"Va\u0159en\u00ed \/ recepty","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","name":"Recepty"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","name":"Vareni"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","position":4,"name":"Recepty","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/#listItem","name":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","name":"Va\u0159en\u00ed \/ recepty"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/#listItem","position":5,"name":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept","previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","name":"Recepty"}}]},{"@type":"Person","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person","name":"Jan And\u011bl","image":{"@type":"ImageObject","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA","width":96,"height":96,"caption":"Jan And\u011bl"},"sameAs":["https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","https:\/\/x.com\/ZDRAVISUSMEVEM","https:\/\/www.instagram.com\/revolucnicviceni.cz\/","https:\/\/www.youtube.com\/channel\/UCdT8jko-srFi4vc9TbOdKHA"]},{"@type":"WebSite","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#website","url":"https:\/\/revolucnicviceni.cz\/cs_cz\/","name":"Revolu\u010dn\u00edCvi\u010den\u00ed.cz","alternateName":"EL-EL\u00c1STICO a 6-ti minutovka cvi\u010den\u00ed","description":"Fit and Slim Club","inLanguage":"cs-CZ","publisher":{"@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person"}}]},"og:locale":"cs_CZ","og:site_name":"Jan And\u011bl | Fit and Slim Club","og:type":"article","og:title":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept | Jan And\u011bl","og:description":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed","og:url":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/","og:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka.webp","og:image:secure_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/ovocne-tvarohove-knedliky-podle-marsalka.webp","og:image:width":1024,"og:image:height":1024,"article:tag":["dezerty","dom\u00e1c\u00ed","jednoduch\u00e9","knedl\u00edky","ovocn\u00e9","recepty","tvaroh","va\u0159en\u00ed","blog","kuchyn\u011b","levn\u00e9 va\u0159en\u00ed","va\u0159en\u00ed \/ recepty"],"article:published_time":"2026-05-25T22:48:58+00:00","article:modified_time":"2026-07-06T02:24:48+00:00","article:publisher":"https:\/\/www.facebook.com\/CviceniNaDoma","article:author":"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","twitter:card":"summary_large_image","twitter:site":"@ZDRAVISUSMEVEM","twitter:title":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept | Jan And\u011bl","twitter:description":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la jsou skv\u011blou volbou pro v\u0161echny milovn\u00edky dom\u00e1c\u00ed kuchyn\u011b. Tyto lahodn\u00e9 knedl\u00edky jsou nejen chutn\u00e9, ale i snadn\u00e9 na p\u0159\u00edpravu. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, tipy na zdrav\u011bj\u0161\u00ed varianty a jak si je m\u016f\u017eete p\u0159izp\u016fsobit podle sv\u00fdch chut\u00ed. \u00davod do receptu Seznam ingredienc\u00ed N\u00e1vod na p\u0159\u00edpravu Tipy na zdrav\u011bj\u0161\u00ed","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"160948","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-05-25 08:21:03","updated":"2026-07-06 02:24:53"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/\" title=\"Vareni\">Vareni<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/\" title=\"Va\u0159en\u00ed \/ recepty\">Va\u0159en\u00ed \/ recepty<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/\" title=\"Recepty\">Recepty<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tOvocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/"},{"label":"Vareni","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/"},{"label":"Va\u0159en\u00ed \/ recepty","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/"},{"label":"Recepty","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/"},{"label":"Ovocn\u00e9 tvarohov\u00e9 knedl\u00edky podle mar\u0161\u00e1la: Skv\u011bl\u00fd recept","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/ovocne-tvarohove-knedliky-podle-marsalka\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/160948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=160948"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/160948\/revisions"}],"predecessor-version":[{"id":242076,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/160948\/revisions\/242076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media\/163399"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=160948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=160948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=160948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}