{"id":176248,"date":"2026-06-03T23:21:56","date_gmt":"2026-06-03T21:21:56","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/ryze-na-sladko-s-jablky-recept\/"},"modified":"2026-06-03T23:21:57","modified_gmt":"2026-06-03T21:21:57","slug":"ryze-na-sladko-s-jablky-recept","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/","title":{"rendered":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Co budete pot\u0159ebovat?<\/li><li>Jak spr\u00e1vn\u011b va\u0159it r\u00fd\u017ei?<\/li><li>P\u0159id\u00e1v\u00e1n\u00ed jablek a ko\u0159en\u00ed<\/li><li>Pod\u00e1v\u00e1n\u00ed a tipy na dochucen\u00ed<\/li><li>Zaj\u00edmavosti o jablk\u00e1ch<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co budete pot\u0159ebovat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na p\u0159\u00edpravu r\u00fd\u017ee na sladko s jablky budete pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 hrnek r\u00fd\u017ee<\/li><li>2 hrnky vody nebo ml\u00e9ka (podle preferenc\u00ed)<\/li><li>2\u20133 jablka (ide\u00e1ln\u011b kyselkav\u00e1)<\/li><li>1\u20132 l\u017e\u00edce cukru (nebo medu)<\/li><li>1 l\u017ei\u010dka sko\u0159ice<\/li><li>\u0160petku soli<\/li><li>Trochu rozinek (nepovinn\u00e9)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak spr\u00e1vn\u011b va\u0159it r\u00fd\u017ei?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u010dn\u011bte t\u00edm, \u017ee r\u00fd\u017ei dob\u0159e propl\u00e1chnete studenou vodou, abyste odstranili p\u0159ebyte\u010dn\u00fd \u0161krob. Pot\u00e9 ji vlo\u017ete do hrnce, p\u0159idejte vodu nebo ml\u00e9ko, \u0161petku soli a p\u0159ive\u010fte k varu. Sn\u00ed\u017ete teplo a zakryjte poklic\u00ed, nech\u00e1vejte va\u0159it asi 15\u201320 minut, dokud se tekutina nevs\u00e1kne. Po uva\u0159en\u00ed nechte r\u00fd\u017ei chv\u00edli odpo\u010d\u00edvat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159id\u00e1v\u00e1n\u00ed jablek a ko\u0159en\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mezit\u00edm, co se r\u00fd\u017ee va\u0159\u00ed, oloupejte a nakr\u00e1jejte jablka na mal\u00e9 kousky. Na p\u00e1nvi na st\u0159edn\u00edm ohni je osmahn\u011bte na tro\u0161e m\u00e1sla, dokud nezm\u011bknou, p\u0159idejte cukr a sko\u0159ici. Sm\u011bs pe\u010dliv\u011b prom\u00edchejte a nechte kr\u00e1tce zkaramelizovat. Jakmile je r\u00fd\u017ee hotov\u00e1, sm\u00edchejte ji s jablkovou sm\u011bs\u00ed a p\u0159idejte rozinky, pokud je pou\u017e\u00edv\u00e1te.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pod\u00e1v\u00e1n\u00ed a tipy na dochucen\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00fd\u017ei na sladko s jablky pod\u00e1vejte teplou, m\u016f\u017eete ji je\u0161t\u011b obohatit o l\u017e\u00edci jogurtu nebo \u0161leha\u010dky na vrchu. Tento recept je velmi variabiln\u00ed a m\u016f\u017eete si hr\u00e1t s r\u016fzn\u00fdmi druhy ko\u0159en\u00ed, jako je vanilka nebo mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek. Oboha\u0165te sv\u00e9 kulin\u00e1\u0159sk\u00e9 z\u00e1\u017eitky!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zaj\u00edmavosti o jablk\u00e1ch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u011bd\u011bli jste, \u017ee jablka pat\u0159\u00ed mezi nejzdrav\u011bj\u0161\u00ed ovoce? Obsahuj\u00ed vysok\u00e9 mno\u017estv\u00ed vl\u00e1kniny, vitam\u00edn\u016f a antioxidant\u016f, kter\u00e9 mohou pozitivn\u011b ovlivnit va\u0161e zdrav\u00ed. Jablka jsou tak\u00e9 spojena s ni\u017e\u0161\u00edm rizikem mnoha chronick\u00fdch onemocn\u011bn\u00ed a mohou pomoci p\u0159i hubnut\u00ed. O jejich p\u0159\u00ednosech se m\u016f\u017eete dozv\u011bd\u011bt v\u00edce v \u010dl\u00e1nc\u00edch z oblast\u00ed zdrav\u00e9 v\u00fd\u017eivy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b r\u00fd\u017ee na sladko<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>P\u0159\u00edli\u0161n\u00e9 va\u0159en\u00ed r\u00fd\u017ee \u2013 r\u00fd\u017ee by m\u011bla b\u00fdt nad\u00fdchan\u00e1, ne ka\u0161ovit\u00e1.<\/li><li>Pou\u017eit\u00ed p\u0159\u00edli\u0161 velk\u00e9ho mno\u017estv\u00ed cukru \u2013 jablka sama o sob\u011b jsou sladk\u00e1, p\u0159id\u00e1vejte cukr opatrn\u011b.<\/li><li>Nedostate\u010dn\u00e9 ochucen\u00ed \u2013 v\u017edy se nebojte p\u0159idat ko\u0159en\u00ed kv\u016fli lep\u0161\u00ed chuti.<\/li><li>Nedostate\u010dn\u00e9 propl\u00e1chnut\u00ed r\u00fd\u017ee \u2013 to m\u016f\u017ee ovlivnit texturu pokrmu.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho trv\u00e1 p\u0159\u00edprava r\u00fd\u017ee na sladko?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava r\u00fd\u017ee na sladko s jablky trv\u00e1 p\u0159ibli\u017en\u011b 30-40 minut, v\u010detn\u011b va\u0159en\u00ed r\u00fd\u017ee a p\u0159\u00edpravy jablek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u016f\u017eu pou\u017e\u00edt jin\u00e1 ovoce?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Samoz\u0159ejm\u011b! R\u00fd\u017ei m\u016f\u017eete obohatit o hru\u0161ky, meru\u0148ky nebo dokonce bobule pro odli\u0161n\u00e9 chut\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu tento recept p\u0159ipravit i ve vegansk\u00e9m stylu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, sta\u010d\u00ed pou\u017e\u00edt rostlinn\u00e9 ml\u00e9ko a vynechat m\u00e1slo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je mo\u017en\u00e9 r\u00fd\u017ei na sladko zamrazit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, r\u00fd\u017ei lze zamrazit. P\u0159ed pod\u00e1v\u00e1n\u00edm ji v\u0161ak nechte d\u016fkladn\u011b rozmrazit a oh\u0159\u00e1t.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kde naj\u00edt dal\u0161\u00ed inspiraci na recepty?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te dal\u0161\u00ed n\u00e1pady na zdrav\u00e9 a \u00fasporn\u00e9 va\u0159en\u00ed, doporu\u010duji prozkoumat <a href=\"https:\/\/revolucnicviceni.cz\/setrici-kucharka\/\">\u0160et\u0159\u00edc\u00ed kucha\u0159ku<\/a>, kde najdete \u0161irokou \u0161k\u00e1lu recept\u016f.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/povidla-z-jablek-recept\/\">Recept na povidla z jablek: jednoduch\u00fd a chutn\u00fd tip<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/recept-na-kynuty-zavin-s-jablky\/\">Recept na kynut\u00fd z\u00e1vin s jablky \u2013 jednoduch\u00fd a chutn\u00fd<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/nepeceny-dort-z-piskotu-a-jablek\/\">Nepe\u010den\u00fd dort z pi\u0161kot\u016f a jablek: snadn\u00fd recept na sladkou dobrotu<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/nejlepsi-jablkovy-pernik\/\">Nejlep\u0161\u00ed jablkov\u00fd pern\u00edk: Rychl\u00fd a lehk\u00fd recept<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete &#8230; <a title=\"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/\" aria-label=\"\u010c\u00edst v\u00edce o R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":177840,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15094,15104,3326,1347,1960],"tags":[1984,390,798,1757,3575,611,10],"class_list":["post-176248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cokoladove-dezerty","category-kuchyne","category-levne-vareni","category-recepty","category-vareni-receoty","tag-dezerty","tag-jablka","tag-recepty","tag-ryze","tag-sladke","tag-vareni","tag-zdravi"],"better_featured_image":{"id":177840,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: r\u00fd\u017ee.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/06\/ryze-na-sladko-s-jablky-recept.webp","filesize":67066,"sizes":{"medium":{"file":"ryze-na-sladko-s-jablky-recept-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":11322,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept-300x300.webp"},"thumbnail":{"file":"ryze-na-sladko-s-jablky-recept-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":4478,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept-150x150.webp"},"medium_large":{"file":"ryze-na-sladko-s-jablky-recept-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":36030,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":176248,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"dezerty,jablka,recepty,r\u00fd\u017ee,sladk\u00e9,va\u0159en\u00ed,zdrav\u00ed,blog,\u010dokol\u00e1dov\u00e9 dezerty,kuchyn\u011b,levn\u00e9 va\u0159en\u00ed,va\u0159en\u00ed \/ recepty\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept.webp\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t\t<meta property=\"article:tag\" content=\"dezerty\" \/>\n\t\t<meta property=\"article:tag\" content=\"jablka\" \/>\n\t\t<meta property=\"article:tag\" content=\"recepty\" \/>\n\t\t<meta property=\"article:tag\" content=\"r\u00fd\u017ee\" \/>\n\t\t<meta property=\"article:tag\" content=\"sladk\u00e9\" \/>\n\t\t<meta property=\"article:tag\" content=\"va\u0159en\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"zdrav\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"blog\" \/>\n\t\t<meta property=\"article:tag\" content=\"\u010dokol\u00e1dov\u00e9 dezerty\" \/>\n\t\t<meta property=\"article:tag\" content=\"kuchyn\u011b\" \/>\n\t\t<meta property=\"article:tag\" content=\"levn\u00e9 va\u0159en\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"va\u0159en\u00ed \/ recepty\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-03T21:21:56+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-03T21:21:57+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CviceniNaDoma\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:title\" content=\"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho | Jan And\u011bl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ryze-na-sladko-s-jablky-recept\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"name\":\"Vareni\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"position\":2,\"name\":\"Vareni\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"position\":3,\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"name\":\"Recepty\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"name\":\"Vareni\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"position\":4,\"name\":\"Recepty\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ryze-na-sladko-s-jablky-recept\\\/#listItem\",\"name\":\"R\\u00fd\\u017ee na sladko s jablky: Snadn\\u00fd recept pro ka\\u017ed\\u00e9ho\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ryze-na-sladko-s-jablky-recept\\\/#listItem\",\"position\":5,\"name\":\"R\\u00fd\\u017ee na sladko s jablky: Snadn\\u00fd recept pro ka\\u017ed\\u00e9ho\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"name\":\"Recepty\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\",\"name\":\"Jan And\\u011bl\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/ryze-na-sladko-s-jablky-recept\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA\",\"width\":96,\"height\":96,\"caption\":\"Jan And\\u011bl\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CentrumPrevenceCukrovky\\\/\",\"https:\\\/\\\/x.com\\\/ZDRAVISUSMEVEM\",\"https:\\\/\\\/www.instagram.com\\\/revolucnicviceni.cz\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCdT8jko-srFi4vc9TbOdKHA\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#website\",\"url\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"name\":\"Revolu\\u010dn\\u00edCvi\\u010den\\u00ed.cz\",\"alternateName\":\"EL-EL\\u00c1STICO a 6-ti minutovka cvi\\u010den\\u00ed\",\"description\":\"Fit and Slim Club\",\"inLanguage\":\"cs-CZ\",\"publisher\":{\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho | Jan And\u011bl<\/title>\n\n","aioseo_head_json":{"title":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho | Jan And\u011bl","description":"Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete","canonical_url":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/","robots":"max-image-preview:large","keywords":"dezerty,jablka,recepty,r\u00fd\u017ee,sladk\u00e9,va\u0159en\u00ed,zdrav\u00ed,blog,\u010dokol\u00e1dov\u00e9 dezerty,kuchyn\u011b,levn\u00e9 va\u0159en\u00ed,va\u0159en\u00ed \/ recepty","webmasterTools":{"msvalidate.01":"cf6fee0085ec4bfcb61c5468e8a44e97","yandex-verification":"d87c8c35ed22268b","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","position":1,"name":"Home","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","name":"Vareni"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","position":2,"name":"Vareni","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","name":"Va\u0159en\u00ed \/ recepty"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","position":3,"name":"Va\u0159en\u00ed \/ recepty","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","name":"Recepty"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","name":"Vareni"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","position":4,"name":"Recepty","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/#listItem","name":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","name":"Va\u0159en\u00ed \/ recepty"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/#listItem","position":5,"name":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho","previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","name":"Recepty"}}]},{"@type":"Person","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person","name":"Jan And\u011bl","image":{"@type":"ImageObject","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA","width":96,"height":96,"caption":"Jan And\u011bl"},"sameAs":["https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","https:\/\/x.com\/ZDRAVISUSMEVEM","https:\/\/www.instagram.com\/revolucnicviceni.cz\/","https:\/\/www.youtube.com\/channel\/UCdT8jko-srFi4vc9TbOdKHA"]},{"@type":"WebSite","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#website","url":"https:\/\/revolucnicviceni.cz\/cs_cz\/","name":"Revolu\u010dn\u00edCvi\u010den\u00ed.cz","alternateName":"EL-EL\u00c1STICO a 6-ti minutovka cvi\u010den\u00ed","description":"Fit and Slim Club","inLanguage":"cs-CZ","publisher":{"@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person"}}]},"og:locale":"cs_CZ","og:site_name":"Jan And\u011bl | Fit and Slim Club","og:type":"article","og:title":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho | Jan And\u011bl","og:description":"Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete","og:url":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/","og:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept.webp","og:image:secure_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/ryze-na-sladko-s-jablky-recept.webp","og:image:width":1024,"og:image:height":1024,"article:tag":["dezerty","jablka","recepty","r\u00fd\u017ee","sladk\u00e9","va\u0159en\u00ed","zdrav\u00ed","blog","\u010dokol\u00e1dov\u00e9 dezerty","kuchyn\u011b","levn\u00e9 va\u0159en\u00ed","va\u0159en\u00ed \/ recepty"],"article:published_time":"2026-06-03T21:21:56+00:00","article:modified_time":"2026-06-03T21:21:57+00:00","article:publisher":"https:\/\/www.facebook.com\/CviceniNaDoma","article:author":"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","twitter:card":"summary_large_image","twitter:site":"@ZDRAVISUSMEVEM","twitter:title":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho | Jan And\u011bl","twitter:description":"Pokud hled\u00e1te jednoduch\u00fd a lahodn\u00fd dezert, kter\u00fd pot\u011b\u0161\u00ed jak v\u00e1s, tak va\u0161e bl\u00edzk\u00e9, r\u00fd\u017ee na sladko s jablky je skv\u011blou volbou. Tento recept spojuje jemnou chu\u0165 jablek s nad\u00fdchanou r\u00fd\u017e\u00ed, \u010d\u00edm\u017e vznikne vynikaj\u00edc\u00ed pokrm, kter\u00fd m\u016f\u017eete pod\u00e1vat jak na sn\u00eddani, tak na dezert. P\u0159ipravte se na jednoduch\u00fd n\u00e1vod, kter\u00fd v\u00e1s provede ka\u017ed\u00fdm krokem! Co budete","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"176248","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-06-03 14:44:22","updated":"2026-07-03 03:54:10"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/\" title=\"Vareni\">Vareni<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/\" title=\"Va\u0159en\u00ed \/ recepty\">Va\u0159en\u00ed \/ recepty<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/\" title=\"Recepty\">Recepty<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tR\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/"},{"label":"Vareni","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/"},{"label":"Va\u0159en\u00ed \/ recepty","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/"},{"label":"Recepty","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/"},{"label":"R\u00fd\u017ee na sladko s jablky: Snadn\u00fd recept pro ka\u017ed\u00e9ho","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/ryze-na-sladko-s-jablky-recept\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/176248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=176248"}],"version-history":[{"count":2,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/176248\/revisions"}],"predecessor-version":[{"id":177839,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/176248\/revisions\/177839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media\/177840"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=176248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=176248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=176248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}