{"id":176617,"date":"2026-06-03T17:24:50","date_gmt":"2026-06-03T15:24:50","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/jablko-rubin-sklizen\/"},"modified":"2026-06-03T17:24:51","modified_gmt":"2026-06-03T15:24:51","slug":"jablko-rubin-sklizen","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/jablko-rubin-sklizen\/","title":{"rendered":"Jablko Rub\u00edn: Kdy a jak spr\u00e1vn\u011b skl\u00edzet"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jablko Rub\u00edn pat\u0159\u00ed mezi jedny z nejobl\u00edben\u011bj\u0161\u00edch odr\u016fd jablek v \u010cesku, a to nejen kv\u016fli sv\u00e9 kr\u00e1sn\u00e9 barv\u011b, ale tak\u00e9 pro vynikaj\u00edc\u00ed chu\u0165. Sklize\u0148 tohoto jablka m\u016f\u017ee b\u00fdt radost\u00ed i v\u00fdzvou z\u00e1rove\u0148. V tomto \u010dl\u00e1nku se dozv\u00edte, kdy je ide\u00e1ln\u00ed \u010das na sklize\u0148, jak spr\u00e1vn\u011b jablka skl\u00edzet a dal\u0161\u00ed zaj\u00edmavosti ze sv\u011bta zdrav\u00ed, kter\u00e9 v\u00e1s p\u0159esv\u011bd\u010d\u00ed, pro\u010d byste m\u011bli tuto odr\u016fdu za\u0159adit do sv\u00e9ho j\u00eddeln\u00ed\u010dku.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kdy skl\u00edzet jablka Rub\u00edn?<\/li><li>Jak spr\u00e1vn\u011b skl\u00edzet a uchov\u00e1vat?<\/li><li>Zdravotn\u00ed p\u0159\u00ednosy jablek<\/li><li>Tipy na vyu\u017eit\u00ed v kuchyni<\/li><li>\u010cast\u00e9 chyby p\u0159i sklizni<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy skl\u00edzet jablka Rub\u00edn?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jablka Rub\u00edn obvykle dozr\u00e1vaj\u00ed v z\u00e1\u0159\u00ed a \u0159\u00edjnu. Spr\u00e1vn\u00fd \u010das na sklize\u0148 pozn\u00e1te podle barvy slupky, kter\u00e1 by m\u011bla b\u00fdt intenzivn\u011b \u010derven\u00e1, a tak\u00e9 podle toho, jak snadno se jablko odlom\u00ed od v\u011btve. \u010c\u00edm je jablko zral\u011bj\u0161\u00ed, t\u00edm je jeho chu\u0165 slad\u0161\u00ed a aroma v\u00fdrazn\u011bj\u0161\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak spr\u00e1vn\u011b skl\u00edzet a uchov\u00e1vat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i sklizni je dobr\u00e9 jablka odtrh\u00e1vat opatrn\u011b, aby nedo\u0161lo k po\u0161kozen\u00ed plod\u016f ani v\u011btv\u00ed. Jakmile jablka sklid\u00edte, je d\u016fle\u017eit\u00e9 je uchovat v chladn\u00e9m a such\u00e9m prost\u0159ed\u00ed. Ide\u00e1ln\u00ed teplota pro skladov\u00e1n\u00ed jablek je kolem 0 a\u017e 4 \u00b0C. M\u016f\u017eete je tak\u00e9 rozlo\u017eit na d\u0159ev\u011bn\u00e9 bed\u00fdnky, aby se vz\u00e1jemn\u011b netla\u010dily.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zdravotn\u00ed p\u0159\u00ednosy jablek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jablka jsou bohat\u00e1 na vitaminy a miner\u00e1ly, kter\u00e9 p\u0159isp\u00edvaj\u00ed ke zdrav\u00ed. Obsahuj\u00ed v\u00fdznamn\u00e9 mno\u017estv\u00ed vl\u00e1kniny, co\u017e m\u016f\u017ee podpo\u0159it tr\u00e1ven\u00ed a zdrav\u00ed srdce. Zaj\u00edmavost\u00ed je, \u017ee jablka obsahuj\u00ed i antioxidanty, kter\u00e9 pom\u00e1haj\u00ed v boji proti voln\u00fdm radik\u00e1l\u016fm. V\u00edte, \u017ee pravideln\u00e1 konzumace jablek m\u016f\u017ee m\u00edt pozitivn\u00ed vliv na hladinu cholesterolu a zdrav\u00ed plic?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy na vyu\u017eit\u00ed v kuchyni<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jablka Rub\u00edn lze vyu\u017e\u00edt v mnoha r\u016fzn\u00fdch pokrmech. M\u016f\u017eete je j\u00edst syrov\u00e9, ale v\u00fdborn\u011b se hod\u00ed tak\u00e9 do kol\u00e1\u010d\u016f, \u0161tr\u016fdl\u016f nebo jako p\u0159\u00edsada do sal\u00e1t\u016f. Pro inspiraci, co v\u0161e m\u016f\u017eete s jablky ochutnat, doporu\u010duji nav\u0161t\u00edvit <a href=\"https:\/\/revolucnicviceni.cz\/setrici-kucharka\/\">\u0160et\u0159\u00edc\u00ed kucha\u0159ku<\/a>, kde najdete spoustu u\u017eite\u010dn\u00fdch recept\u016f a tip\u016f na zdrav\u00e9 va\u0159en\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i sklizni<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkte\u0159\u00ed zahr\u00e1dk\u00e1\u0159i si nev\u0161imnou d\u016fle\u017eitosti spr\u00e1vn\u00e9ho na\u010dasov\u00e1n\u00ed sklizn\u011b. Skl\u00edzen\u00ed p\u0159\u00edli\u0161 brzy m\u016f\u017ee m\u00edt za n\u00e1sledek ho\u0159kou chu\u0165. Dal\u0161\u00ed chybou je skl\u00e1dat jablka p\u0159\u00edmo do plastov\u00fdch pytl\u016f, co\u017e m\u016f\u017ee v\u00e9st k jejich po\u0161kozen\u00ed kv\u016fli hromad\u011bn\u00ed tepla a vlhkosti. V\u017edy je d\u016fle\u017eit\u00e9 jablka skl\u00e1dat do n\u00e1dob s dobr\u00fdm odv\u011btr\u00e1v\u00e1n\u00edm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy zbyst\u0159it?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud si p\u0159i sklizni v\u0161imnete, \u017ee jablka maj\u00ed podivn\u00e9 skvrny nebo po\u0161kozen\u00ed, je dobr\u00e9 se obr\u00e1tit na odborn\u00edka nebo agronoma, kter\u00fd m\u016f\u017ee posoudit jejich zdravotn\u00ed stav a doporu\u010dit dal\u0161\u00ed kroky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Jak pozn\u00e1m, \u017ee jsou jablka Rub\u00edn zral\u00e1?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jablka jsou zral\u00e1, kdy\u017e maj\u00ed intenzivn\u00ed \u010dervenou barvu a snadno se odlom\u00ed od v\u011btve.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Jak dlouho mohu jablka skladovat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i dodr\u017een\u00ed spr\u00e1vn\u00fdch podm\u00ednek m\u016f\u017eete jablka Rub\u00edn skladovat a\u017e 6 m\u011bs\u00edc\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Jsou jablka zdrav\u00e1?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, jablka jsou bohat\u00e1 na vitaminy, miner\u00e1ly a vl\u00e1kninu, co\u017e p\u0159isp\u00edv\u00e1 k celkov\u00e9mu zdrav\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Jak jablka p\u0159ipravit na zimu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016f\u017eete jablka su\u0161it, zava\u0159ovat nebo z nich vyr\u00e1b\u011bt kompoty \u010di \u0161\u0165\u00e1vy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Jak\u00e9 jsou zdravotn\u00ed p\u0159\u00ednosy jablek?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jablka mohou podpo\u0159it zdrav\u00ed srdce, tr\u00e1ven\u00ed a maj\u00ed antioxidanty, kter\u00e9 bojuj\u00ed proti voln\u00fdm radik\u00e1l\u016fm.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/meric-cholesterolu-recenze\/\">M\u011b\u0159i\u010d cholesterolu: Jak vybrat ten spr\u00e1vn\u00fd a co o\u010dek\u00e1vat<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/snizit-cholesterol-2\/\">Jak sn\u00ed\u017eit cholesterol: Praktick\u00e9 tipy a rady<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/cviceni-s-therabandem\/\">Cvi\u010den\u00ed s therabandem: jak za\u010d\u00edt a jak\u00e9 cviky vyzkou\u0161et<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/fitness-buchta\/\">Fitness buchta: Zdrav\u00e1 varianta na ka\u017ed\u00fd den<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Jablko Rub\u00edn pat\u0159\u00ed mezi jedny z nejobl\u00edben\u011bj\u0161\u00edch odr\u016fd jablek v \u010cesku, a to nejen kv\u016fli sv\u00e9 kr\u00e1sn\u00e9 barv\u011b, ale tak\u00e9 pro vynikaj\u00edc\u00ed chu\u0165. Sklize\u0148 tohoto jablka m\u016f\u017ee b\u00fdt radost\u00ed i v\u00fdzvou z\u00e1rove\u0148. V tomto \u010dl\u00e1nku se dozv\u00edte, kdy je ide\u00e1ln\u00ed \u010das na sklize\u0148, jak spr\u00e1vn\u011b jablka skl\u00edzet a dal\u0161\u00ed zaj\u00edmavosti ze sv\u011bta zdrav\u00ed, kter\u00e9 v\u00e1s &#8230; <a title=\"Jablko Rub\u00edn: Kdy a jak spr\u00e1vn\u011b skl\u00edzet\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/jablko-rubin-sklizen\/\" aria-label=\"\u010c\u00edst v\u00edce o Jablko Rub\u00edn: Kdy a jak spr\u00e1vn\u011b skl\u00edzet\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":176733,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,258,16544,14010,16743,308,4536],"tags":[390,2197,798,16745,16272,16746,10],"class_list":["post-176617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cviceni","category-vareni-recepty","category-veganstvi-a-zdrava-strava","category-zahrada-a-priroda","category-zdravi","category-zelenina","tag-jablka","tag-ovoce","tag-recepty","tag-rubin","tag-sklizen","tag-zahradka","tag-zdravi"],"better_featured_image":{"id":176733,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zahradni\u010den\u00ed","caption":"Ilustrace k t\u00e9matu: jablka.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/06\/jablko-rubin-sklizen.webp","filesize":63306,"sizes":{"medium":{"file":"jablko-rubin-sklizen-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":11656,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/jablko-rubin-sklizen-300x300.webp"},"thumbnail":{"file":"jablko-rubin-sklizen-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":5108,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/jablko-rubin-sklizen-150x150.webp"},"medium_large":{"file":"jablko-rubin-sklizen-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":34156,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/jablko-rubin-sklizen-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":176617,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/06\/jablko-rubin-sklizen.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Jablko Rub\u00edn pat\u0159\u00ed mezi jedny z nejobl\u00edben\u011bj\u0161\u00edch odr\u016fd jablek v \u010cesku, a to nejen kv\u016fli sv\u00e9 kr\u00e1sn\u00e9 barv\u011b, ale tak\u00e9 pro vynikaj\u00edc\u00ed chu\u0165. Sklize\u0148 tohoto jablka m\u016f\u017ee b\u00fdt radost\u00ed i v\u00fdzvou z\u00e1rove\u0148. V tomto \u010dl\u00e1nku se dozv\u00edte, kdy je ide\u00e1ln\u00ed \u010das na sklize\u0148, jak spr\u00e1vn\u011b jablka skl\u00edzet a dal\u0161\u00ed zaj\u00edmavosti ze sv\u011bta zdrav\u00ed, kter\u00e9 v\u00e1s\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"jablka,ovoce,recepty,rub\u00edn,sklize\u0148,zahr\u00e1dka,zdrav\u00ed,blog,cvi\u010den\u00ed,va\u0159en\u00ed \/ recepty,veganstv\u00ed a zdrav\u00e1 strava,zahrada a p\u0159\u00edroda,zelenina\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/jablko-rubin-sklizen\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Jablko Rub\u00edn: Kdy a jak spr\u00e1vn\u011b skl\u00edzet | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Jablko Rub\u00edn pat\u0159\u00ed mezi jedny z nejobl\u00edben\u011bj\u0161\u00edch odr\u016fd jablek v \u010cesku, a to nejen kv\u016fli sv\u00e9 kr\u00e1sn\u00e9 barv\u011b, ale tak\u00e9 pro vynikaj\u00edc\u00ed chu\u0165. Sklize\u0148 tohoto jablka m\u016f\u017ee b\u00fdt radost\u00ed i v\u00fdzvou z\u00e1rove\u0148. 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