{"id":50803,"date":"2026-01-08T11:17:42","date_gmt":"2026-01-08T09:17:42","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/zeleninove-rizoto-s-kurecim-masem\/"},"modified":"2026-06-30T22:21:55","modified_gmt":"2026-06-30T20:21:55","slug":"zeleninove-rizoto-s-kurecim-masem","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/zeleninove-rizoto-s-kurecim-masem\/","title":{"rendered":"Zeleninov\u00e9 rizoto s ku\u0159ec\u00edm masem: Jednoduch\u00fd recept"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te chutn\u00fd a v\u00fd\u017eivn\u00fd <a href=\"https:\/\/revolucnicviceni.cz\/recept-na-zeleninove-rizoto\/\">recept, kter\u00fd pot\u011b\u0161\u00ed<\/a> ka\u017ed\u00e9ho \u010dlena <a href=\"https:\/\/revolucnicviceni.cz\/rizoto-zeleninove\/\">rodiny, zeleninov\u00e9 rizoto s<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/rizoto-s-kurecim-masem-zeleninou\/\">ku\u0159ec\u00edm masem<\/a> je skv\u011blou volbou. Tento pokrm je <a href=\"https:\/\/revolucnicviceni.cz\/recept-na-rizoto\/\">jednoduch\u00fd<\/a> na p\u0159\u00edpravu a nab\u00edz\u00ed nespo\u010det variant, d\u00edky kter\u00fdm m\u016f\u017eete pou\u017e\u00edt r\u016fzn\u00e9 druhy zeleniny a ko\u0159en\u00ed. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edme <a href=\"https:\/\/revolucnicviceni.cz\/zeleninove-rizoto-recept\/\">podrobn\u00fd recept a<\/a> tipy, jak ho p\u0159ipravit, aby chutnalo skv\u011ble.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak\u00e9 suroviny budete pot\u0159ebovat?<\/li>\n<li>Postup p\u0159\u00edpravy rizota<\/li>\n<li>Tipy pro dokonal\u00e9 v\u00fdsledky<\/li>\n<li>\u010cast\u00e9 chyby, kter\u00fdm se vyhnout<\/li>\n<li>Kdy konzultovat odborn\u00edka<\/li>\n<li>FAQ &#8211; \u010dast\u00e9 dotazy<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1. Jak\u00e9 suroviny budete pot\u0159ebovat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pro p\u0159\u00edpravu <a href=\"https:\/\/revolucnicviceni.cz\/zeleninove-rizoto\/\">zeleninov\u00e9ho rizota s<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/rizoto-s-kurecim-masem-zeleninou-a-parmezanem\/\">ku\u0159ec\u00edm masem<\/a> budete pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g r\u00fd\u017ee na <a href=\"https:\/\/revolucnicviceni.cz\/rizoto-s-kurecim-masem-a-zeleninou\/\">rizoto<\/a> (nap\u0159. Arborio)<\/li>\n<li>400 g <a href=\"https:\/\/revolucnicviceni.cz\/rizoto-z-kureciho-masa-a-zeleninou\/\">ku\u0159ec\u00edho masa<\/a> (prso nebo stehna)<\/li>\n<li>1 cibuli<\/li>\n<li>2 strou\u017eky \u010desneku<\/li>\n<li>200 g zeleniny (nap\u0159. mrkev, cuketa, paprika)<\/li>\n<li>750 ml ku\u0159ec\u00edho v\u00fdvaru<\/li>\n<li>50 g parmez\u00e1nu<\/li>\n<li>Olivov\u00fd olej, s\u016fl, pep\u0159, bylinky (nap\u0159. petr\u017eel nebo oregano)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. Postup p\u0159\u00edpravy rizota<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Krok 1: P\u0159\u00edprava surovin<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejprve si p\u0159ipravte v\u0161echny suroviny. Cibuli a \u010desnek nakr\u00e1jejte nadrobno, ku\u0159ec\u00ed maso na kostky a zeleninu na mal\u00e9 kousky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Krok 2: Sma\u017een\u00ed cibule a ku\u0159ec\u00edho masa<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej. P\u0159idejte cibuli a \u010desnek a sma\u017ete do zlatova. Pot\u00e9 p\u0159idejte ku\u0159ec\u00ed maso a sma\u017ete, dokud nebude prope\u010den\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Krok 3: P\u0159id\u00e1n\u00ed r\u00fd\u017ee a v\u00fdvaru<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e je maso hotov\u00e9, p\u0159idejte r\u00fd\u017ei a m\u00edchejte, dokud se nezah\u0159eje. Pot\u00e9 postupn\u011b p\u0159il\u00e9vejte ku\u0159ec\u00ed v\u00fdvar, v\u017edy po\u010dkejte, a\u017e se v\u00fdvar vst\u0159eb\u00e1, ne\u017e p\u0159id\u00e1te dal\u0161\u00ed d\u00e1vku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Krok 4: Zelenina a dochucen\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Po cca 15-20 minut\u00e1ch, kdy\u017e je r\u00fd\u017ee t\u00e9m\u011b\u0159 hotov\u00e1, p\u0159idejte nakr\u00e1jenou zeleninu. M\u00edchejte, dokud nen\u00ed zelenina m\u011bkk\u00e1. Nakonec vm\u00edchejte nastrouhan\u00fd parmez\u00e1n a bylinky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Tipy pro dokonal\u00e9 v\u00fdsledky<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pro v\u00edce chuti m\u016f\u017eete p\u0159idat i b\u00edl\u00fd v\u00edno, kter\u00e9 va\u0159en\u00ed obohat\u00ed.<\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/rizoto-s-kurecim-masem-a-zeleninou-a-zampiony\/\">Rizoto by m\u011blo<\/a> b\u00fdt kr\u00e9mov\u00e9, tak\u017ee pokud je p\u0159\u00edli\u0161 such\u00e9, p\u0159id\u00e1vejte v\u00fdvar pozvolna.<\/li>\n<li>Experimentujte se zeleninou \u2013 p\u0159idejte brokolici, hr\u00e1\u0161ek nebo \u0161pen\u00e1t podle sez\u00f3ny.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u010cast\u00e9 chyby, kter\u00fdm se vyhnout<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159id\u00e1n\u00ed r\u00fd\u017ee p\u0159\u00edli\u0161 brzy \u2013 mus\u00ed se nejprve ope\u010dovat.<\/li>\n<li>Nedostate\u010dn\u00e9 m\u00edch\u00e1n\u00ed b\u011bhem va\u0159en\u00ed \u2013 to m\u016f\u017ee zp\u016fsobit, \u017ee rizoto bude lepkav\u00e9.<\/li>\n<li>Pou\u017eit\u00ed studen\u00e9 vody na v\u00fdvar \u2013 tepl\u00fd v\u00fdvar podporuje kr\u00e9movitost pokrmu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5. Kdy konzultovat odborn\u00edka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te specifick\u00e9 dietn\u00ed po\u017eadavky nebo alergie, je dobr\u00e9 probl\u00e9m prokonzultovat s v\u00fd\u017eivov\u00fdm specialistou. Rizoto je sice zdrav\u00e9, ale n\u011bkter\u00e9 suroviny mohou obsahovat alergeny nebo l\u00e1tky, kter\u00e9 nen\u00ed vhodn\u00e9 konzumovat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. FAQ &#8211; \u010dast\u00e9 dotazy<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e1 r\u00fd\u017ee je nejlep\u0161\u00ed na rizoto?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejvhodn\u011bj\u0161\u00ed je r\u00fd\u017ee Arborio, kter\u00e1 je kr\u00e9mov\u00e1 a dob\u0159e absorbuje tekutiny.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak mohu rizoto ud\u011blat bez masa?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sta\u010d\u00ed vynechat ku\u0159ec\u00ed maso a p\u0159idat v\u00edce zeleniny nebo dokonce tofu pro alternativu b\u00edlkovin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho rizoto va\u0159it?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rizoto obvykle trv\u00e1 asi 20-25 minut, z\u00e1le\u017e\u00ed v\u0161ak na druhu r\u00fd\u017ee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak skladovat zbyl\u00e9 rizoto?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zbyl\u00e9 rizoto m\u016f\u017eete uskladnit v lednici v uzav\u0159en\u00e9 n\u00e1dob\u011b a zkonzumovat do 2 dn\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu pou\u017e\u00edt mra\u017eenou zeleninu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, mra\u017een\u00e1 zelenina je skv\u011blou alternativou a usnadn\u00ed p\u0159\u00edpravu.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te dal\u0161\u00ed inspiraci na zdrav\u00e9 a \u00fasporn\u00e9 va\u0159en\u00ed, nev\u00e1hejte se pod\u00edvat na <a href=\"https:\/\/revolucnicviceni.cz\/setrici-kucharka\/\">\u0160et\u0159\u00edc\u00ed kucha\u0159ku<\/a>, kter\u00e1 nab\u00edz\u00ed spoustu u\u017eite\u010dn\u00fdch recept\u016f a tip\u016f.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pazitka\/\">Pa\u017eitka a zdrav\u00ed: 7 d\u016fvod\u016f, pro\u010d ji j\u00edst \u010dast\u011bji p\u0159i hubnut\u00ed i pro kosti<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/rajska-polevka\/\">Rajsk\u00e1 pol\u00e9vka: Historie, p\u0159\u00edprava a zdravotn\u00ed v\u00fdhody<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/jednoduche-recepty-na-obed\/\">Jednoduch\u00e9 a rychl\u00e9 recepty na zdrav\u00fd ob\u011bd<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/tartaletky-recept-2\/\">Recept na tartaletky: Lahodn\u00e9 dezerty pro ka\u017edou p\u0159\u00edle\u017eitost<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/palacinky-3\/\">Pala\u010dinky: Historie, recepty a zdrav\u00e9 varianty<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pavlova-recept-2\/\">Tradi\u010dn\u00ed recept na pavlovu: Jak p\u0159ipravit dokonal\u00fd dezert<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pokud hled\u00e1te chutn\u00fd a v\u00fd\u017eivn\u00fd recept, kter\u00fd pot\u011b\u0161\u00ed ka\u017ed\u00e9ho \u010dlena rodiny, zeleninov\u00e9 rizoto s ku\u0159ec\u00edm masem je skv\u011blou volbou. Tento pokrm je jednoduch\u00fd na p\u0159\u00edpravu a nab\u00edz\u00ed nespo\u010det variant, d\u00edky kter\u00fdm m\u016f\u017eete pou\u017e\u00edt r\u016fzn\u00e9 druhy zeleniny a ko\u0159en\u00ed. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edme podrobn\u00fd recept a tipy, jak ho p\u0159ipravit, aby chutnalo skv\u011ble. Jak\u00e9 suroviny &#8230; <a title=\"Zeleninov\u00e9 rizoto s ku\u0159ec\u00edm masem: Jednoduch\u00fd recept\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/zeleninove-rizoto-s-kurecim-masem\/\" aria-label=\"\u010c\u00edst v\u00edce o Zeleninov\u00e9 rizoto s ku\u0159ec\u00edm masem: Jednoduch\u00fd recept\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":102588,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1836,1347,1960,16544],"tags":[1512,798,2015,4418,1762,2213,1692,128],"class_list":["post-50803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-polevky","category-recepty","category-vareni-receoty","category-vareni-recepty","tag-kureci-maso","tag-recepty","tag-rizoto","tag-snadne-vareni","tag-vecere","tag-vegan","tag-zdrave-jidlo","tag-zelenina"],"better_featured_image":{"id":102588,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: rizoto.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/zeleninove-rizoto-s-kurecim-masem.png","filesize":1946465,"sizes":{"medium":{"file":"zeleninove-rizoto-s-kurecim-masem-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":166971,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/zeleninove-rizoto-s-kurecim-masem-300x300.png"},"thumbnail":{"file":"zeleninove-rizoto-s-kurecim-masem-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":47711,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/zeleninove-rizoto-s-kurecim-masem-150x150.png"},"medium_large":{"file":"zeleninove-rizoto-s-kurecim-masem-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":978349,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/zeleninove-rizoto-s-kurecim-masem-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":50803,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/zeleninove-rizoto-s-kurecim-masem.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pokud hled\u00e1te chutn\u00fd a v\u00fd\u017eivn\u00fd recept, kter\u00fd pot\u011b\u0161\u00ed ka\u017ed\u00e9ho \u010dlena rodiny, zeleninov\u00e9 rizoto s ku\u0159ec\u00edm masem je skv\u011blou volbou. Tento pokrm je jednoduch\u00fd na p\u0159\u00edpravu a nab\u00edz\u00ed nespo\u010det variant, d\u00edky kter\u00fdm m\u016f\u017eete pou\u017e\u00edt r\u016fzn\u00e9 druhy zeleniny a ko\u0159en\u00ed. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edme podrobn\u00fd recept a tipy, jak ho p\u0159ipravit, aby chutnalo skv\u011ble. 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Tento pokrm je jednoduch\u00fd na p\u0159\u00edpravu a nab\u00edz\u00ed nespo\u010det variant, d\u00edky kter\u00fdm m\u016f\u017eete pou\u017e\u00edt r\u016fzn\u00e9 druhy zeleniny a ko\u0159en\u00ed. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edme podrobn\u00fd recept a tipy, jak ho p\u0159ipravit, aby chutnalo skv\u011ble. 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