{"id":50967,"date":"2026-01-08T11:17:56","date_gmt":"2026-01-08T09:17:56","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-4\/"},"modified":"2026-06-30T22:50:26","modified_gmt":"2026-06-30T20:50:26","slug":"testoviny-s-tunakem-4","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/testoviny-s-tunakem-4\/","title":{"rendered":"Rychl\u00e9 a chutn\u00e9 t\u011bstoviny s tu\u0148\u00e1kem: Recepty a tipy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-recepty\/\">T\u011bstoviny<\/a> s <a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-2\/\">tu\u0148\u00e1kem<\/a> jsou skv\u011bl\u00fdm j\u00eddlem <a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem\/\">pro ka\u017ed\u00e9ho<\/a>, kdo hled\u00e1 rychl\u00fd a chutn\u00fd <a href=\"https:\/\/revolucnicviceni.cz\/recept-na-testoviny-s-tunakem\/\">recept<\/a>. Tento pokrm je nejen snadn\u00fd na p\u0159\u00edpravu, ale tak\u00e9 vydatn\u00fd a zdrav\u00fd. V n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch v\u00e1m uk\u00e1\u017eeme, jak p\u0159ipravit tuto lahodnou kombinaci a pod\u011bl\u00edme se o tipy, jak ji obohatit o v\u00fd\u017eivn\u00e9 ingredience.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Rychl\u00fd a jednoduch\u00fd recept<\/li><li>R\u016fzn\u00e9 variace a dodatky<\/li><li>Tipy na spr\u00e1vn\u00e9 suroviny<\/li><li>Jak se vyhnout \u010dast\u00fdm chyb\u00e1m<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak na <a href=\"https:\/\/revolucnicviceni.cz\/recept-testoviny-s-tunakem\/\">t\u011bstoviny s tu\u0148\u00e1kem<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience, kter\u00e9 pot\u0159ebujete<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na p\u0159\u00edpravu t\u011bstovin s tu\u0148\u00e1kem budete pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g obl\u00edben\u00fdch t\u011bstovin (nap\u0159. penne nebo fusilli)<\/li><li>1 plechovku tu\u0148\u00e1ka ve vlastn\u00ed \u0161\u0165\u00e1v\u011b<\/li><li>1 cibuli<\/li><li>2 strou\u017eky \u010desneku<\/li><li>1 plechovku raj\u010dat (nebo \u010derstv\u00e1)<\/li><li>1 l\u017e\u00edci olivov\u00e9ho oleje<\/li><li>\u010derstvou bazalku nebo petr\u017eelku na ozdobu<\/li><li>slaninu nebo parmez\u00e1n na posyp\u00e1n\u00ed (voliteln\u00e9)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Uva\u0159te <a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-a-zeleninou\/\">t\u011bstoviny<\/a> podle pokyn\u016f na obalu. V\u011bt\u0161inou trv\u00e1 8-10 minut.<\/li><li>Mezit\u00edm si na p\u00e1nvi rozpalte olivov\u00fd olej a p\u0159idejte na jemno nakr\u00e1jenou cibuli a \u010desnek. Restujte, dokud cibule nezm\u011bkne.<\/li><li>P\u0159idejte plechovku raj\u010dat a d\u016fkladn\u011b prom\u00edchejte. Nechte chv\u00edli pova\u0159it, aby se chut\u011b spojily.<\/li><li>Do p\u00e1nve p\u0159idejte tu\u0148\u00e1ka a prom\u00edchejte, dokud se v\u0161e d\u016fkladn\u011b nespoj\u00ed.<\/li><li>Hotov\u00e9 t\u011bstoviny sce\u010fte a p\u0159idejte do p\u00e1nve k om\u00e1\u010dce. Prom\u00edchejte a nechte p\u00e1r minut proh\u0159\u00e1t.<\/li><li>Pod\u00e1vejte posypan\u00e9 \u010derstvou bazalkou nebo petr\u017eelkou a, pokud m\u00e1te r\u00e1di, s nastrouhan\u00fdm parmez\u00e1nem.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy na vylep\u0161en\u00ed receptu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chcete-li <a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-a-rajcaty\/\">t\u011bstoviny s tu\u0148\u00e1kem obohatit<\/a>, m\u016f\u017eete p\u0159idat dal\u0161\u00ed zeleninu, jako jsou cukety, papriky nebo \u0161pen\u00e1t. Tak\u00e9 m\u016f\u017eete experimentovat s r\u016fzn\u00fdmi druhy bylinek, kter\u00e9 dish m\u016f\u017eete obohatit o novou chu\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i va\u0159en\u00ed t\u011bstovin s tu\u0148\u00e1kem se mnoho lid\u00ed dopou\u0161t\u00ed b\u011b\u017en\u00fdch chyb:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nedostate\u010dn\u00e9 osolen\u00ed vody p\u0159i va\u0159en\u00ed t\u011bstovin \u2013 to ovliv\u0148uje chu\u0165.<\/li><li>Pou\u017eit\u00ed tuh\u00e9ho tu\u0148\u00e1ka \u2013 preferujte kvalitn\u00ed tu\u0148\u00e1ka ve vlastn\u00ed \u0161\u0165\u00e1v\u011b.<\/li><li>P\u0159eva\u0159en\u00ed t\u011bstovin \u2013 m\u011bly by b\u00fdt \u201eal dente\u201c.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy vyhledat odborn\u00edka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te zdravotn\u00ed probl\u00e9my spojen\u00e9 s konzumac\u00ed ryb nebo jste alergi\u010dt\u00ed na mo\u0159sk\u00e9 plody, je dobr\u00e9 se poradit s l\u00e9ka\u0159em nebo alergologem p\u0159ed za\u0159azen\u00edm tu\u0148\u00e1ka do va\u0161eho j\u00eddeln\u00ed\u010dku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 t\u011bstoviny se nejl\u00e9pe hod\u00ed k tu\u0148\u00e1kovi?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nej\u010dast\u011bji se pou\u017e\u00edvaj\u00ed penne nebo fusilli, ale m\u016f\u017eete experimentovat i s jin\u00fdmi druhy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u016f\u017eu pou\u017e\u00edt tu\u0148\u00e1ka v oleji m\u00edsto v \u0161\u0165\u00e1v\u011b?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, ale doporu\u010duji d\u016fkladn\u011b scedit olej, aby pokrm nebyl p\u0159\u00edli\u0161 mastn\u00fd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je <a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-salat\/\">mo\u017en\u00e9 t\u011bstoviny s tu\u0148\u00e1kem<\/a> zamrazit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, ale je lep\u0161\u00ed zamra\u017eit je bez om\u00e1\u010dky a p\u0159idat ji \u010derstvou po rozmrazen\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho mohu skladovat <a href=\"https:\/\/revolucnicviceni.cz\/testoviny-s-tunakem-recept-2\/\">t\u011bstoviny s tu\u0148\u00e1kem v<\/a> lednici?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jsou jedl\u00e9 po 3-4 dnech v dob\u0159e uzav\u0159en\u00e9 n\u00e1dob\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Existuj\u00ed varianty pro vegetari\u00e1ny?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Samoz\u0159ejm\u011b! M\u016f\u017eete nahradit tu\u0148\u00e1ka nap\u0159\u00edklad cizrnou nebo tofu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Na z\u00e1v\u011br<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u011bstoviny s tu\u0148\u00e1kem jsou rychl\u00fd, l\u00e1kav\u00fd a chutn\u00fd pokrm, kter\u00fd m\u016f\u017eete snadno obohatit dle vlastn\u00edch preferenc\u00ed. Pokud hled\u00e1te dal\u0161\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/tunak-recepty-s-testovinami\/\">recepty<\/a> a inspiraci, m\u016f\u017eete se pod\u00edvat na <a href=\"https:\/\/revolucnicviceni.cz\/setrici-kucharka\/\">\u0160et\u0159\u00edc\u00ed kucha\u0159ku<\/a>, kter\u00e1 nab\u00edz\u00ed mno\u017estv\u00ed n\u00e1pad\u016f na \u00fasporn\u00e9 a zdrav\u00e9 va\u0159en\u00ed.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pazitka\/\">Pa\u017eitka a zdrav\u00ed: 7 d\u016fvod\u016f, pro\u010d ji j\u00edst \u010dast\u011bji p\u0159i hubnut\u00ed i pro kosti<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/rajska-polevka\/\">Rajsk\u00e1 pol\u00e9vka: Historie, p\u0159\u00edprava a zdravotn\u00ed v\u00fdhody<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/jednoduche-recepty-na-obed\/\">Jednoduch\u00e9 a rychl\u00e9 recepty na zdrav\u00fd ob\u011bd<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/tartaletky-recept-2\/\">Recept na tartaletky: Lahodn\u00e9 dezerty pro ka\u017edou p\u0159\u00edle\u017eitost<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/palacinky-3\/\">Pala\u010dinky: Historie, recepty a zdrav\u00e9 varianty<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pavlova-recept-2\/\">Tradi\u010dn\u00ed recept na pavlovu: Jak p\u0159ipravit dokonal\u00fd dezert<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>T\u011bstoviny s tu\u0148\u00e1kem jsou skv\u011bl\u00fdm j\u00eddlem pro ka\u017ed\u00e9ho, kdo hled\u00e1 rychl\u00fd a chutn\u00fd recept. Tento pokrm je nejen snadn\u00fd na p\u0159\u00edpravu, ale tak\u00e9 vydatn\u00fd a zdrav\u00fd. V n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch v\u00e1m uk\u00e1\u017eeme, jak p\u0159ipravit tuto lahodnou kombinaci a pod\u011bl\u00edme se o tipy, jak ji obohatit o v\u00fd\u017eivn\u00e9 ingredience. Rychl\u00fd a jednoduch\u00fd recept R\u016fzn\u00e9 variace a dodatky &#8230; <a title=\"Rychl\u00e9 a chutn\u00e9 t\u011bstoviny s tu\u0148\u00e1kem: Recepty a tipy\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/testoviny-s-tunakem-4\/\" aria-label=\"\u010c\u00edst v\u00edce o Rychl\u00e9 a chutn\u00e9 t\u011bstoviny s tu\u0148\u00e1kem: Recepty a tipy\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":103218,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,3326,1347,16544,1960],"tags":[475,3349,10894,798,1693,2077,1691,1510],"class_list":["post-50967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-levne-vareni","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-jidlo","tag-kulinarika","tag-mesicni-menu","tag-recepty","tag-rychle-vareni","tag-testoviny","tag-tunak","tag-zdrave-vareni"],"better_featured_image":{"id":103218,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: t\u011bstoviny.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/testoviny-s-tunakem-4.png","filesize":1655984,"sizes":{"medium":{"file":"testoviny-s-tunakem-4-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":120695,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/testoviny-s-tunakem-4-300x300.png"},"thumbnail":{"file":"testoviny-s-tunakem-4-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":34359,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/testoviny-s-tunakem-4-150x150.png"},"medium_large":{"file":"testoviny-s-tunakem-4-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":773131,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/testoviny-s-tunakem-4-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":50967,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/testoviny-s-tunakem-4.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"T\u011bstoviny s tu\u0148\u00e1kem jsou skv\u011bl\u00fdm j\u00eddlem pro ka\u017ed\u00e9ho, kdo hled\u00e1 rychl\u00fd a chutn\u00fd recept. Tento pokrm je nejen snadn\u00fd na p\u0159\u00edpravu, ale tak\u00e9 vydatn\u00fd a zdrav\u00fd. V n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch v\u00e1m uk\u00e1\u017eeme, jak p\u0159ipravit tuto lahodnou kombinaci a pod\u011bl\u00edme se o tipy, jak ji obohatit o v\u00fd\u017eivn\u00e9 ingredience. 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Tento pokrm je nejen snadn\u00fd na p\u0159\u00edpravu, ale tak\u00e9 vydatn\u00fd a zdrav\u00fd. V n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch v\u00e1m uk\u00e1\u017eeme, jak p\u0159ipravit tuto lahodnou kombinaci a pod\u011bl\u00edme se o tipy, jak ji obohatit o v\u00fd\u017eivn\u00e9 ingredience. 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