{"id":52911,"date":"2026-01-12T20:11:32","date_gmt":"2026-01-12T18:11:32","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/rybickova-pomazanka-recept\/"},"modified":"2026-07-01T06:47:28","modified_gmt":"2026-07-01T04:47:28","slug":"rybickova-pomazanka-recept","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/rybickova-pomazanka-recept\/","title":{"rendered":"Recept na tradi\u010dn\u00ed rybi\u010dkovou pomaz\u00e1nku"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jednou z nejobl\u00edben\u011bj\u0161\u00edch pomaz\u00e1nek na \u010desk\u00fdch stolech <a href=\"https:\/\/revolucnicviceni.cz\/tunakova-pomazanka-recept\/\">je rybi\u010dkov\u00e1 pomaz\u00e1nka<\/a>. Rozt\u00edr\u00e1 se na chleba, pe\u010divo, ale skv\u011ble chutn\u00e1 i jako dip na zeleninu. V tomto \u010dl\u00e1nku v\u00e1m <a href=\"https:\/\/revolucnicviceni.cz\/cesnekova-pomazanka-recept\/\">p\u0159in\u00e1\u0161\u00edm jednoduch\u00fd recept<\/a>, d\u00edky kter\u00e9mu si tuto pochoutku snadno p\u0159iprav\u00edte doma. P\u0159iprav\u00edme si ji rychle a chutn\u011b, tak\u017ee se hod\u00ed na party, sva\u010dinu nebo jako mal\u00e9 ob\u010derstven\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Jak p\u0159ipravit z\u00e1kladn\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/salamova-pomazanka-recept\/\">rybi\u010dkovou pomaz\u00e1nku<\/a><\/li><li>Jak\u00e9 ingredience pou\u017e\u00edt<\/li><li>R\u016fzn\u00e9 variace receptu<\/li><li>Tipy, jak rybi\u010dkovou pomaz\u00e1nku serv\u00edrovat<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1kladn\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/tvarohova-pomazanka-recept\/\">recept na rybi\u010dkovou pomaz\u00e1nku<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Va\u0159en\u00ed je o jednoduchosti a kvalitn\u00edch surovin\u00e1ch. Zde je moje verze receptu <a href=\"https:\/\/revolucnicviceni.cz\/nivova-pomazanka-recept\/\">na rybi\u010dkovou pomaz\u00e1nku<\/a>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1 plechovka rybi\u010dek (nap\u0159. sardinky, makrely)<\/li><li>100 g tvarohu nebo jemn\u00e9ho cream cheese<\/li><li>1 mal\u00e1 cibule<\/li><li>1 l\u017e\u00edce ho\u0159\u010dice<\/li><li>1-2 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<\/li><li>pep\u0159, s\u016fl podle chuti<\/li><li>\u010derstv\u00e9 bylinky (nap\u0159. pa\u017eitka, kopr) \u2013 voliteln\u00e9<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Otvorte plechovku rybi\u010dek a sce\u010fte je. Pokud pou\u017e\u00edv\u00e1te filety, jednodu\u0161e je rozma\u010dkejte.<\/li><li>Ve velk\u00e9 m\u00edse sm\u00edchejte rybi\u010dky s tvarohem (nebo cream cheesem), ho\u0159\u010dic\u00ed a citronovou \u0161\u0165\u00e1vou.<\/li><li>P\u0159idejte jemn\u011b nakr\u00e1jenou cibuli a ochu\u0165te sol\u00ed a pep\u0159em.<\/li><li>Pokud chcete, p\u0159idejte nasekan\u00e9 \u010derstv\u00e9 bylinky pro lep\u0161\u00ed chu\u0165.<\/li><li>D\u016fkladn\u011b prom\u00edchejte a nechte odst\u00e1t v lednici alespo\u0148 hodinu, aby se chut\u011b spojily.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Dal\u0161\u00ed inspirace a tipy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rybi\u010dkovou <a href=\"https:\/\/revolucnicviceni.cz\/mrkvova-pomazanka-recept\/\">pomaz\u00e1nku m\u016f\u017eete obm\u011b\u0148ovat<\/a> podle chuti a dostupn\u00fdch surovin. Zkuste nap\u0159\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>P\u0159idat strouhanou mrkev nebo k\u0159en pro pikantn\u011bj\u0161\u00ed variantu.<\/li><li>Do sm\u011bsi vm\u00edchat \u010desnek pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li><li>Experimentovat s r\u016fzn\u00fdmi druhy ryb, jako je tu\u0148\u00e1k nebo pstruh.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i <a href=\"https:\/\/revolucnicviceni.cz\/vajickova-pomazanka-recept\/\">p\u0159\u00edprav\u011b rybi\u010dkov\u00e9 pomaz\u00e1nky<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdrob\u011b rybi\u010dkov\u00e9 pomaz\u00e1nky m\u016f\u017ee doj\u00edt k n\u011bkolika \u010dast\u00fdm omyl\u016fm. Zde jsou n\u011bkter\u00e9 z nich:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pou\u017eit\u00ed p\u0159\u00edli\u0161 mnoho majon\u00e9zy, co\u017e m\u016f\u017ee zm\u011bnit konzistenci a chu\u0165.<\/li><li>Nedostate\u010dn\u00e9 ochucen\u00ed \u2013 ryba pot\u0159ebuje trochu pep\u0159e a soli, aby se rozvinuly jej\u00ed chut\u011b.<\/li><li>P\u0159id\u00e1n\u00ed ingredienc\u00ed, kter\u00e9 jsou p\u0159\u00edli\u0161 dominantn\u00ed a p\u0159ebij\u00ed chu\u0165 ryby.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy zv\u00e1\u017eit n\u00e1v\u0161t\u011bvu odborn\u00edka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te alergii na ryby nebo jinou potravinovou intoleranci, je d\u016fle\u017eit\u00e9 se v\u017edy poradit s odborn\u00edkem, ne\u017e skon\u010d\u00edte u j\u00eddeln\u00ed\u010dku, kter\u00fd by mohl b\u00fdt pro v\u00e1s problematick\u00fd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010casto kladen\u00e9 ot\u00e1zky<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho vydr\u017e\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/pomazanka-z-avokada-recept\/\">rybi\u010dkov\u00e1 pomaz\u00e1nka<\/a> v lednici?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Obvykle vydr\u017e\u00ed \u010derstv\u00e1 3-5 dn\u00ed, pokud je dob\u0159e ulo\u017een\u00e1 v uzav\u0159en\u00e9 n\u00e1dob\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak ji nejl\u00e9pe pod\u00e1vat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejlep\u0161\u00ed je pod\u00e1vat ji na \u010derstv\u00e9m chlebu, ale skv\u011ble se hod\u00ed i jako dip k \u010derstv\u00e9 zelenin\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu pou\u017e\u00edt jin\u00e9 ingredience?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, rybi\u010dkovou pomaz\u00e1nku lze obm\u011b\u0148ovat r\u016fzn\u00fdmi p\u0159\u00edsadami, jako je avok\u00e1do nebo tvrd\u00fd s\u00fdr.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je rybi\u010dkov\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/avokadova-pomazanka-recept\/\">pomaz\u00e1nka zdrav\u00e1<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Obsahuje d\u016fle\u017eit\u00e9 proteiny a omega-3 mastn\u00e9 kyseliny, av\u0161ak pozor na mno\u017estv\u00ed soli.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00fd je nejlep\u0161\u00ed druh <a href=\"https:\/\/revolucnicviceni.cz\/hermelinova-pomazanka-recept\/\">ryb pro pomaz\u00e1nku<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Obl\u00edben\u00e9 jsou sardinky, makrely \u010di tu\u0148\u00e1k, z\u00e1le\u017e\u00ed na va\u0161ich preferenc\u00edch.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pazitka\/\">Pa\u017eitka a zdrav\u00ed: 7 d\u016fvod\u016f, pro\u010d ji j\u00edst \u010dast\u011bji p\u0159i hubnut\u00ed i pro kosti<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/rajska-polevka\/\">Rajsk\u00e1 pol\u00e9vka: Historie, p\u0159\u00edprava a zdravotn\u00ed v\u00fdhody<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/jednoduche-recepty-na-obed\/\">Jednoduch\u00e9 a rychl\u00e9 recepty na zdrav\u00fd ob\u011bd<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/tartaletky-recept-2\/\">Recept na tartaletky: Lahodn\u00e9 dezerty pro ka\u017edou p\u0159\u00edle\u017eitost<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/palacinky-3\/\">Pala\u010dinky: Historie, recepty a zdrav\u00e9 varianty<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pavlova-recept-2\/\">Tradi\u010dn\u00ed recept na pavlovu: Jak p\u0159ipravit dokonal\u00fd dezert<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Jednou z nejobl\u00edben\u011bj\u0161\u00edch pomaz\u00e1nek na \u010desk\u00fdch stolech je rybi\u010dkov\u00e1 pomaz\u00e1nka. Rozt\u00edr\u00e1 se na chleba, pe\u010divo, ale skv\u011ble chutn\u00e1 i jako dip na zeleninu. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edm jednoduch\u00fd recept, d\u00edky kter\u00e9mu si tuto pochoutku snadno p\u0159iprav\u00edte doma. P\u0159iprav\u00edme si ji rychle a chutn\u011b, tak\u017ee se hod\u00ed na party, sva\u010dinu nebo jako mal\u00e9 ob\u010derstven\u00ed. Jak &#8230; <a title=\"Recept na tradi\u010dn\u00ed rybi\u010dkovou pomaz\u00e1nku\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/rybickova-pomazanka-recept\/\" aria-label=\"\u010c\u00edst v\u00edce o Recept na tradi\u010dn\u00ed rybi\u010dkovou pomaz\u00e1nku\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":100290,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15104,1347,16544,1960],"tags":[1647,798,10595,3633,3541,611,1692],"class_list":["post-52911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-kuchyne","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-jednoduche-recepty","tag-recepty","tag-rybickova-pomazanka","tag-snacks","tag-tipy-na-jidlo","tag-vareni","tag-zdrave-jidlo"],"better_featured_image":{"id":100290,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: rybi\u010dkov\u00e1 pomaz\u00e1nka.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/rybickova-pomazanka-recept.png","filesize":1880653,"sizes":{"medium":{"file":"rybickova-pomazanka-recept-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":161966,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/rybickova-pomazanka-recept-300x300.png"},"thumbnail":{"file":"rybickova-pomazanka-recept-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":45689,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/rybickova-pomazanka-recept-150x150.png"},"medium_large":{"file":"rybickova-pomazanka-recept-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":958363,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/rybickova-pomazanka-recept-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":52911,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/rybickova-pomazanka-recept.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Jednou z nejobl\u00edben\u011bj\u0161\u00edch pomaz\u00e1nek na \u010desk\u00fdch stolech je rybi\u010dkov\u00e1 pomaz\u00e1nka. Rozt\u00edr\u00e1 se na chleba, pe\u010divo, ale skv\u011ble chutn\u00e1 i jako dip na zeleninu. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edm jednoduch\u00fd recept, d\u00edky kter\u00e9mu si tuto pochoutku snadno p\u0159iprav\u00edte doma. P\u0159iprav\u00edme si ji rychle a chutn\u011b, tak\u017ee se hod\u00ed na party, sva\u010dinu nebo jako mal\u00e9 ob\u010derstven\u00ed. 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Rozt\u00edr\u00e1 se na chleba, pe\u010divo, ale skv\u011ble chutn\u00e1 i jako dip na zeleninu. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edm jednoduch\u00fd recept, d\u00edky kter\u00e9mu si tuto pochoutku snadno p\u0159iprav\u00edte doma. P\u0159iprav\u00edme si ji rychle a chutn\u011b, tak\u017ee se hod\u00ed na party, sva\u010dinu nebo jako mal\u00e9 ob\u010derstven\u00ed. 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