{"id":53102,"date":"2026-01-12T20:12:07","date_gmt":"2026-01-12T18:12:07","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/langose-recept-2\/"},"modified":"2026-07-01T07:43:28","modified_gmt":"2026-07-01T05:43:28","slug":"langose-recept-2","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/","title":{"rendered":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/recept-langose-2\/\">Lango\u0161e jsou jedn\u00edm<\/a> z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se <a href=\"https:\/\/revolucnicviceni.cz\/palacinky-testo-recept\/\">pod\u00edv\u00e1me na recept<\/a>, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jednoduch\u00e9 ingredience pro rychlou p\u0159\u00edpravu.<\/li>\n<li>Variace na <a href=\"https:\/\/revolucnicviceni.cz\/recept-na-langose\/\">klasick\u00e9 lango\u0161e<\/a> s r\u016fzn\u00fdmi toppingy.<\/li>\n<li>Tipy, jak dos\u00e1hnout dokonal\u00e9 k\u0159upavosti.<\/li>\n<li>Jak lango\u0161e serv\u00edrovat a s \u010d\u00edm je pod\u00e1vat.<\/li>\n<li>\u010cast\u00e9 omyly p\u0159i p\u0159\u00edprav\u011b a jak jim vyhnout.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/revolucnicviceni.cz\/recept-langose\/\">Recept na lango\u0161e<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/jednoduche-langose\/\">krok za krokem<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g hladk\u00e9 mouky<\/li>\n<li>240 ml vody<\/li>\n<li>25 g \u010derstv\u00e9ho dro\u017ed\u00ed<\/li>\n<li>1 l\u017ei\u010dka cukru<\/li>\n<li>1 l\u017ei\u010dka soli<\/li>\n<li>2 l\u017e\u00edce oleje<\/li>\n<li>\u010cesnek, s\u016fl a zakysan\u00e1 smetana na pod\u00e1v\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">P\u0159\u00edprava t\u011bsta<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejd\u0159\u00edve si p\u0159iprav\u00edme kv\u00e1sek. V misce sm\u00edch\u00e1me dro\u017ed\u00ed s cukrem a trochou vody, nech\u00e1me st\u00e1t, dokud neza\u010dne p\u011bnit. Do jin\u00e9 misky prosejeme mouku se sol\u00ed, p\u0159id\u00e1me olej a aktivovan\u00e9 dro\u017ed\u00ed. Postupn\u011b p\u0159il\u00e9v\u00e1me zbytek vody a hn\u011bteme, dokud nevznikne hladk\u00e9 t\u011bsto. Zakryjeme ut\u011brkou a nech\u00e1me na tepl\u00e9m m\u00edst\u011b kynout asi 1 hodinu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vytv\u00e1\u0159en\u00ed lango\u0161\u016f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e t\u011bsto vykynulo, rozd\u011bl\u00edme ho na mal\u00e9 kousky (o velikosti golfov\u00e9ho m\u00ed\u010de). Tyto kousky vyv\u00e1l\u00edme na tenk\u00e9 placky. Sna\u017ete se, aby byly co nejten\u010d\u00ed, k\u0159upavost dod\u00e1 pr\u00e1v\u011b ten\u010d\u00ed t\u011bsto. Placky nech\u00e1me je\u0161t\u011b 15 minut kynout.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sma\u017een\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na p\u00e1nvi si rozeh\u0159ejeme olej a placky sma\u017e\u00edme z obou stran dozlatova. Jakmile jsou hotov\u00e9, pokl\u00e1d\u00e1me je na pap\u00edrovou ut\u011brku, aby se vs\u00e1kla p\u0159ebyte\u010dn\u00e1 mastnota.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pod\u00e1v\u00e1n\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/recept-na-langose-3\/\">Tradi\u010dn\u011b se lango\u0161e<\/a> pod\u00e1vaj\u00ed pot\u0159en\u00e9 \u010desnekem a posypan\u00e9 sol\u00ed, \u010dasto s tekutou zakysanou smetanou. M\u016f\u017eete je v\u0161ak ochutit r\u016fzn\u00fdmi zp\u016fsoby, nap\u0159\u00edklad p\u0159id\u00e1n\u00edm strouhan\u00e9ho s\u00fdra, \u0161unky \u010di r\u016fzn\u00fdch zeleninov\u00fdch topping\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy pro <a href=\"https:\/\/revolucnicviceni.cz\/recept-na-langose-2\/\">dokonal\u00e9 lango\u0161e<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dos\u00e1hnout k\u0159upavosti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pro dokonalou k\u0159upavost doporu\u010duji nam\u00edsto klasick\u00e9ho oleje pou\u017e\u00edt olej na sma\u017een\u00ed, kter\u00fd m\u00e1 vy\u0161\u0161\u00ed bod kou\u0159e. \u010c\u00edm hloub\u011bji se lango\u0161e sma\u017e\u00ed, t\u00edm l\u00e9pe \u2013 ne\u0161et\u0159ete olejem, ale nezapome\u0148te na ochranu zdrav\u00ed a bezpe\u010dnost p\u0159i sma\u017een\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 toppingy zvolit<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b tradi\u010dn\u00edho \u010desneku a zakysan\u00e9 smetany m\u016f\u017eete experimentovat s r\u016fzn\u00fdmi dal\u0161\u00edmi pochutinami. Nap\u0159\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tomatov\u00e1 om\u00e1\u010dka a mozzarella<\/li>\n<li>Olivov\u00fd olej a bylinky<\/li>\n<li>Slanina a cibulka<\/li>\n<li>Houbov\u00e1 sm\u011bs<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i <a href=\"https:\/\/revolucnicviceni.cz\/langose-recept\/\">p\u0159\u00edprav\u011b lango\u0161\u016f<\/a><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159\u00edli\u0161 siln\u00e9 t\u011bsto \u2013 sna\u017ete se t\u011bsto vyv\u00e1let na co nejten\u010d\u00ed placky.<\/li>\n<li>Nedostate\u010dn\u00e9 kynut\u00ed \u2013 dejte t\u011bstu \u010das, aby se dob\u0159e prokvasilo.<\/li>\n<li>P\u0159ehnan\u00e9 sma\u017een\u00ed \u2013 lango\u0161e by m\u011bly b\u00fdt dozlatova, ne sp\u00e1len\u00e9.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy konzultovat odborn\u00edka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te pot\u00ed\u017ee s r\u00e1do se stravovat nebo c\u00edt\u00edte zdravotn\u00ed probl\u00e9m, kter\u00fd m\u016f\u017ee b\u00fdt zp\u016fsoben potravinov\u00fdmi intolerancemi, nebo jin\u00fdmi alergiemi, doporu\u010duji vyhledat odborn\u00edka. To plat\u00ed i v p\u0159\u00edpad\u011b, \u017ee m\u00e1te n\u011bjak\u00e9 obavy ohledn\u011b diety \u010di v\u00e1hy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho trv\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/langose-recept-3\/\">p\u0159\u00edprava lango\u0161\u016f<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/domaci-langose\/\">P\u0159\u00edprava lango\u0161\u016f v\u010detn\u011b<\/a> kynut\u00ed trv\u00e1 p\u0159ibli\u017en\u011b 1,5 hodiny, ale samotn\u00e9 vytv\u00e1\u0159en\u00ed a sma\u017een\u00ed zabere jen p\u00e1r minut.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohou se lango\u0161e zamrazit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, sma\u017een\u00e9 lango\u0161e m\u016f\u017eete zamrazit. Po rozmrazen\u00ed je dobr\u00e9 je kr\u00e1tce oh\u0159\u00e1t v troub\u011b pro zachov\u00e1n\u00ed k\u0159upavosti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou mo\u017en\u00e9 alternativy k p\u0161eni\u010dn\u00e9 mouce?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te bezlepkovou verzi, m\u016f\u017eete vyzkou\u0161et mouku bez lepku, nap\u0159\u00edklad r\u00fd\u017eovou nebo mandlovou. V\u00fdsledn\u00e1 textura a chu\u0165 budou v\u0161ak m\u00edrn\u011b odli\u0161n\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho lango\u0161e vydr\u017e\u00ed \u010derstv\u00e9?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejlep\u0161\u00ed je j\u00edst lango\u0161e \u010derstv\u00e9, ale mohou vydr\u017eet v chladni\u010dce 1-2 dny v uzav\u0159en\u00e9 n\u00e1dob\u011b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00fd olej je nejlep\u0161\u00ed na sma\u017een\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na sma\u017een\u00ed doporu\u010duji pou\u017e\u00edt slune\u010dnicov\u00fd nebo \u0159epkov\u00fd olej, kter\u00fd m\u00e1 vysok\u00fd bod kou\u0159e a nevytv\u00e1\u0159\u00ed ne\u017e\u00e1douc\u00ed chut\u011b.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Autor:<\/strong> Jan And\u011bl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Souvisej\u00edc\u00ed \u010dl\u00e1nky<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pazitka\/\">Pa\u017eitka a zdrav\u00ed: 7 d\u016fvod\u016f, pro\u010d ji j\u00edst \u010dast\u011bji p\u0159i hubnut\u00ed i pro kosti<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/rajska-polevka\/\">Rajsk\u00e1 pol\u00e9vka: Historie, p\u0159\u00edprava a zdravotn\u00ed v\u00fdhody<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/jednoduche-recepty-na-obed\/\">Jednoduch\u00e9 a rychl\u00e9 recepty na zdrav\u00fd ob\u011bd<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/tartaletky-recept-2\/\">Recept na tartaletky: Lahodn\u00e9 dezerty pro ka\u017edou p\u0159\u00edle\u017eitost<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/palacinky-3\/\">Pala\u010dinky: Historie, recepty a zdrav\u00e9 varianty<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/pavlova-recept-2\/\">Tradi\u010dn\u00ed recept na pavlovu: Jak p\u0159ipravit dokonal\u00fd dezert<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro &#8230; <a title=\"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/\" aria-label=\"\u010c\u00edst v\u00edce o Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e\">\u010c\u00edst d\u00e1l<\/a><\/p>\n","protected":false},"author":2,"featured_media":96692,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15104,1347,1960,16544],"tags":[1588,10069,64,1721,3633,1815,611],"class_list":["post-53102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-kuchyne","category-recepty","category-vareni-receoty","category-vareni-recepty","tag-domaci-kuchyne","tag-langos","tag-recept","tag-rychle-jidlo","tag-snacks","tag-tradicni-pokrmy","tag-vareni"],"better_featured_image":{"id":96692,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: lango\u0161.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/langose-recept-2.png","filesize":1624233,"sizes":{"medium":{"file":"langose-recept-2-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":130289,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2-300x300.png"},"thumbnail":{"file":"langose-recept-2-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":37483,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2-150x150.png"},"medium_large":{"file":"langose-recept-2-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":801525,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":53102,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"dom\u00e1c\u00ed kuchyn\u011b,lango\u0161,recept,rychl\u00e9 j\u00eddlo,snacks,tradi\u010dn\u00ed pokrmy,va\u0159en\u00ed,blog,kuchyn\u011b,recepty,va\u0159en\u00ed \/ recepty\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t\t<meta property=\"article:tag\" content=\"dom\u00e1c\u00ed kuchyn\u011b\" \/>\n\t\t<meta property=\"article:tag\" content=\"lango\u0161\" \/>\n\t\t<meta property=\"article:tag\" content=\"recept\" \/>\n\t\t<meta property=\"article:tag\" content=\"rychl\u00e9 j\u00eddlo\" \/>\n\t\t<meta property=\"article:tag\" content=\"snacks\" \/>\n\t\t<meta property=\"article:tag\" content=\"tradi\u010dn\u00ed pokrmy\" \/>\n\t\t<meta property=\"article:tag\" content=\"va\u0159en\u00ed\" \/>\n\t\t<meta property=\"article:tag\" content=\"blog\" \/>\n\t\t<meta property=\"article:tag\" content=\"kuchyn\u011b\" \/>\n\t\t<meta property=\"article:tag\" content=\"recepty\" \/>\n\t\t<meta property=\"article:tag\" content=\"va\u0159en\u00ed \/ recepty\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-01-12T18:12:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-01T05:43:28+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CviceniNaDoma\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e | Jan And\u011bl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/langose-recept-2\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"name\":\"Vareni\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"position\":2,\"name\":\"Vareni\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"position\":3,\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"name\":\"Recepty\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/#listItem\",\"name\":\"Vareni\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"position\":4,\"name\":\"Recepty\",\"item\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/langose-recept-2\\\/#listItem\",\"name\":\"Skv\\u011bl\\u00fd recept na dom\\u00e1c\\u00ed lango\\u0161e\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/#listItem\",\"name\":\"Va\\u0159en\\u00ed \\\/ recepty\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/langose-recept-2\\\/#listItem\",\"position\":5,\"name\":\"Skv\\u011bl\\u00fd recept na dom\\u00e1c\\u00ed lango\\u0161e\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/category\\\/vareni\\\/vareni-recepty\\\/recepty\\\/#listItem\",\"name\":\"Recepty\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\",\"name\":\"Jan And\\u011bl\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/langose-recept-2\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA\",\"width\":96,\"height\":96,\"caption\":\"Jan And\\u011bl\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CentrumPrevenceCukrovky\\\/\",\"https:\\\/\\\/x.com\\\/ZDRAVISUSMEVEM\",\"https:\\\/\\\/www.instagram.com\\\/revolucnicviceni.cz\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCdT8jko-srFi4vc9TbOdKHA\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#website\",\"url\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/\",\"name\":\"Revolu\\u010dn\\u00edCvi\\u010den\\u00ed.cz\",\"alternateName\":\"EL-EL\\u00c1STICO a 6-ti minutovka cvi\\u010den\\u00ed\",\"description\":\"Fit and Slim Club\",\"inLanguage\":\"cs-CZ\",\"publisher\":{\"@id\":\"https:\\\/\\\/revolucnicviceni.cz\\\/cs_cz\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e | Jan And\u011bl<\/title>\n\n","aioseo_head_json":{"title":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e | Jan And\u011bl","description":"Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro","canonical_url":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/","robots":"max-image-preview:large","keywords":"dom\u00e1c\u00ed kuchyn\u011b,lango\u0161,recept,rychl\u00e9 j\u00eddlo,snacks,tradi\u010dn\u00ed pokrmy,va\u0159en\u00ed,blog,kuchyn\u011b,recepty,va\u0159en\u00ed \/ recepty","webmasterTools":{"msvalidate.01":"cf6fee0085ec4bfcb61c5468e8a44e97","yandex-verification":"d87c8c35ed22268b","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","position":1,"name":"Home","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","name":"Vareni"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","position":2,"name":"Vareni","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","name":"Va\u0159en\u00ed \/ recepty"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","position":3,"name":"Va\u0159en\u00ed \/ recepty","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","name":"Recepty"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/#listItem","name":"Vareni"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","position":4,"name":"Recepty","item":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/","nextItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/#listItem","name":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e"},"previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/#listItem","name":"Va\u0159en\u00ed \/ recepty"}},{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/#listItem","position":5,"name":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e","previousItem":{"@type":"ListItem","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/#listItem","name":"Recepty"}}]},{"@type":"Person","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person","name":"Jan And\u011bl","image":{"@type":"ImageObject","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/27f513cc6f6153525d9935723060742bbed4316033e74b73e80945eb514255a8?s=96&d=initials&r=g&initials=JA","width":96,"height":96,"caption":"Jan And\u011bl"},"sameAs":["https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","https:\/\/x.com\/ZDRAVISUSMEVEM","https:\/\/www.instagram.com\/revolucnicviceni.cz\/","https:\/\/www.youtube.com\/channel\/UCdT8jko-srFi4vc9TbOdKHA"]},{"@type":"WebSite","@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#website","url":"https:\/\/revolucnicviceni.cz\/cs_cz\/","name":"Revolu\u010dn\u00edCvi\u010den\u00ed.cz","alternateName":"EL-EL\u00c1STICO a 6-ti minutovka cvi\u010den\u00ed","description":"Fit and Slim Club","inLanguage":"cs-CZ","publisher":{"@id":"https:\/\/revolucnicviceni.cz\/cs_cz\/#person"}}]},"og:locale":"cs_CZ","og:site_name":"Jan And\u011bl | Fit and Slim Club","og:type":"article","og:title":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e | Jan And\u011bl","og:description":"Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro","og:url":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/","og:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2.png","og:image:secure_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/langose-recept-2.png","og:image:width":1024,"og:image:height":1024,"article:tag":["dom\u00e1c\u00ed kuchyn\u011b","lango\u0161","recept","rychl\u00e9 j\u00eddlo","snacks","tradi\u010dn\u00ed pokrmy","va\u0159en\u00ed","blog","kuchyn\u011b","recepty","va\u0159en\u00ed \/ recepty"],"article:published_time":"2026-01-12T18:12:07+00:00","article:modified_time":"2026-07-01T05:43:28+00:00","article:publisher":"https:\/\/www.facebook.com\/CviceniNaDoma","article:author":"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/","twitter:card":"summary_large_image","twitter:site":"@ZDRAVISUSMEVEM","twitter:title":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e | Jan And\u011bl","twitter:description":"Lango\u0161e jsou jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch pokrm\u016f \u010desk\u00e9 a slovensk\u00e9 kuchyn\u011b. Tyto k\u0159upav\u00e9 placky se skv\u011ble hod\u00ed jako snack nebo hlavn\u00ed j\u00eddlo, a jejich p\u0159\u00edprava je p\u0159ekvapiv\u011b jednoduch\u00e1. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na recept, kter\u00fd v\u00e1s provede cel\u00fdm procesem, a nav\u00edc se pod\u011bl\u00edme o tipy, kter\u00e9 va\u0161i lango\u0161e posunou na dal\u0161\u00ed \u00farove\u0148. Jednoduch\u00e9 ingredience pro","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"53102","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-01-12 18:12:08","updated":"2026-07-01 05:43:28"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/\" title=\"Vareni\">Vareni<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/\" title=\"Va\u0159en\u00ed \/ recepty\">Va\u0159en\u00ed \/ recepty<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/\" title=\"Recepty\">Recepty<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tSkv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/"},{"label":"Vareni","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/"},{"label":"Va\u0159en\u00ed \/ recepty","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/"},{"label":"Recepty","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/category\/vareni\/vareni-recepty\/recepty\/"},{"label":"Skv\u011bl\u00fd recept na dom\u00e1c\u00ed lango\u0161e","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/langose-recept-2\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/53102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=53102"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/53102\/revisions"}],"predecessor-version":[{"id":220610,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/53102\/revisions\/220610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media\/96692"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=53102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=53102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=53102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}