{"id":8472,"date":"2024-10-04T14:47:55","date_gmt":"2024-10-04T12:47:55","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/bolest-prstu-u-ruky\/"},"modified":"2026-06-26T11:34:36","modified_gmt":"2026-06-26T09:34:36","slug":"bolest-prstu-u-ruky","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/cs_cz\/bolest-prstu-u-ruky\/","title":{"rendered":"\u270b Bolest prstu u ruky \u2013 p\u0159\u00ed\u010diny a \u00faleva"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bolest <a href=\"https:\/\/revolucnicviceni.cz\/artroza-prstu-ruky-cviky-2\/\">prstu m\u016f\u017ee b\u00fdt nep\u0159\u00edjemn\u00e1<\/a> nejen p\u0159i psan\u00ed na kl\u00e1vesnici, ale i p\u0159i oby\u010dejn\u00e9m uchopen\u00ed hrnku s \u010dajem. Co ji zp\u016fsobuje a kdy jde o <a href=\"https:\/\/revolucnicviceni.cz\/bolest-prstu-na-ruce-2\/\">sign\u00e1l k \u0159e\u0161en\u00ed<\/a>?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny <a href=\"https:\/\/revolucnicviceni.cz\/artroza-prstu-ruky\/\">bolesti prstu<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Z\u00e1n\u011bt \u0161lach (tenosynovitida)<\/strong> \u2013 typick\u00e9 pro osoby s opakovan\u00fdmi <a href=\"https:\/\/revolucnicviceni.cz\/bolest-palce-u-ruky\/\">pohyby ruky<\/a>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/revolucnicviceni.cz\/artroza-malych-kloubu-ruky\/\">Artr\u00f3za mal\u00fdch kloub\u016f<\/a><\/strong> \u2013 \u010dast\u00e1 u \u017een nad 50 let, <a href=\"https:\/\/revolucnicviceni.cz\/bolest-palce-u-ruky-artroza\/\">hlavn\u011b u palce<\/a> a ukazov\u00e1\u010dku.<\/li>\n\n\n\n<li><strong>Syndrom karp\u00e1ln\u00edho tunelu<\/strong> \u2013 bolest, necitlivost a mraven\u010den\u00ed, hlavn\u011b v noci.<\/li>\n\n\n\n<li><strong>\u00darazy a nata\u017een\u00ed vaz\u016f<\/strong> \u2013 p\u0159i sportu nebo dom\u00e1c\u00edch nehod\u00e1ch.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Co pom\u00e1h\u00e1?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Studen\u00e9 obklady pro akutn\u00ed bolest a otok.<\/li>\n\n\n\n<li>Jemn\u00e9 protahov\u00e1n\u00ed a cviky na uvoln\u011bn\u00ed.<\/li>\n\n\n\n<li>Ergonomick\u00e1 pom\u016fcka p\u0159i pr\u00e1ci s my\u0161\u00ed nebo kl\u00e1vesnic\u00ed.<\/li>\n\n\n\n<li><a href=\"https:\/\/revolucnicviceni.cz\/kloubni-vyziva\/\" title=\"\"><strong>EL-EL\u00c1STICO<\/strong> jako podpora v\u00fd\u017eivy drobn\u00fdch kloub\u016f a regenerace.<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dopln\u011bk EL-EL\u00c1STICO je navr\u017een tak, aby pom\u00e1hal p\u0159i degeneraci i z\u00e1n\u011btech <a href=\"https:\/\/revolucnicviceni.cz\/artroza-malych-kloubu\/\">kloub\u016f<\/a>, v\u010detn\u011b drobn\u00fdch <a href=\"https:\/\/revolucnicviceni.cz\/artroza-prstu-u-ruky\/\">kloubk\u016f ruky<\/a>. D\u00edky kombinaci kolagenu, boswellie, vitam\u00ednu C a dal\u0161\u00edch slo\u017eek podporuje v\u00fd\u017eivu a pru\u017enost kloubn\u00edch struktur.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolest prstu m\u016f\u017ee b\u00fdt nep\u0159\u00edjemn\u00e1 nejen p\u0159i psan\u00ed na kl\u00e1vesnici, ale i p\u0159i oby\u010dejn\u00e9m uchopen\u00ed hrnku s \u010dajem. Co ji zp\u016fsobuje a kdy jde o sign\u00e1l k \u0159e\u0161en\u00ed?<\/p>\n","protected":false},"author":2,"featured_media":15809,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1081,2,1097,308],"tags":[846],"class_list":["post-8472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artroza","category-blog","category-bolest","category-zdravi","tag-bolest-prstu-u-ruky"],"better_featured_image":{"id":15809,"alt_text":"Bolest prstu u ruky","caption":"Bolest prstu u ruky","description":"Bolest prstu u ruky","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2024\/10\/Bolest-prstu-u-ruky.jpg","filesize":455819,"sizes":{"medium":{"file":"Bolest-prstu-u-ruky-300x300.jpg","width":300,"height":300,"mime-type":"image\/jpeg","filesize":16640,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2024\/10\/Bolest-prstu-u-ruky-300x300.jpg"},"thumbnail":{"file":"Bolest-prstu-u-ruky-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":5356,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2024\/10\/Bolest-prstu-u-ruky-150x150.jpg"},"medium_large":{"file":"Bolest-prstu-u-ruky-768x768.jpg","width":768,"height":768,"mime-type":"image\/jpeg","filesize":92806,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2024\/10\/Bolest-prstu-u-ruky-768x768.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":8472,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2024\/10\/Bolest-prstu-u-ruky.jpg"},"acf":{"vimeo_id":"","content_membership":["web","desktop","mobile"]},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bolest prstu m\u016f\u017ee b\u00fdt nep\u0159\u00edjemn\u00e1 nejen p\u0159i psan\u00ed na kl\u00e1vesnici, ale i p\u0159i oby\u010dejn\u00e9m uchopen\u00ed hrnku s \u010dajem. 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