{"id":140227,"date":"2026-05-15T11:16:24","date_gmt":"2026-05-15T09:16:24","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/bechterevova-choroba-lecba\/"},"modified":"2026-07-05T07:27:23","modified_gmt":"2026-07-05T05:27:23","slug":"bechterevova-choroba-lecba","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/bechterevova-choroba-lecba\/","title":{"rendered":"Becht\u011brevova choroba a jej\u00ed l\u00e9\u010dba: Jak na bolesti kloub\u016f"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-choroba-u-zen\/\">Ankylosing spondylitis<\/a>, zn\u00e1m\u00e1 tak\u00e9 jako ankylozuj\u00edc\u00ed spondylitida, je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed postihuj\u00edc\u00ed zejm\u00e9na p\u00e1te\u0159 a klouby. Pro ty, kte\u0159\u00ed trp\u00ed touto chorobou, m\u016f\u017ee b\u00fdt l\u00e9\u010dba skute\u010dnou v\u00fdzvou. C\u00edlem je zm\u00edrnit bolest, zlep\u0161it pohyblivost a zpomalit progresi onemocn\u011bn\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na efektivn\u00ed mo\u017enosti l\u00e9\u010dby a podp\u016frn\u00e9 techniky, kter\u00e9 mohou v\u00fdznamn\u011b zlep\u0161it kvalitu \u017eivota pacient\u016f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What <a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-nemoc\/\">je becht\u011brevova choroba<\/a> a jak se <a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-choroba-2\/\">projevuje<\/a>?<\/li>\n<li>Mo\u017enosti l\u00e9\u010dby: farmakologie a fyzioterapie<\/li>\n<li>Vliv fyzick\u00e9 aktivity na inaktivaci p\u0159\u00edznak\u016f<\/li>\n<li>How can <a href=\"https:\/\/revolucnicviceni.cz\/en\/kloubni-vyziva-pro-lidi-2\/\">joint nutrition<\/a> pomoci?<\/li>\n<li>When to seek a specialist?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co je becht\u011brevova choroba a jak se projevuje?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Becht\u011brevova choroba je typu spondyloartritidy, co\u017e je skupina onemocn\u011bn\u00ed postihuj\u00edc\u00edch p\u00e1te\u0159 a klouby. Je charakterizov\u00e1na bolestmi zad, kter\u00e9 se \u010dasto zhor\u0161uj\u00ed v noci nebo po del\u0161\u00edm sezen\u00ed. Mezi dal\u0161\u00ed p\u0159\u00edznaky pat\u0159\u00ed ztuhlost <a href=\"https:\/\/revolucnicviceni.cz\/en\/bolest-kloubu-lecba\/\">kloub\u016f, \u00fanavnost a ob\u010dasn\u00e1 bolest<\/a> v oblasti ky\u010dl\u00ed nebo ramen. Pokud si v\u0161imnete t\u011bchto symptom\u016f, m\u016f\u017ee b\u00fdt na \u010dase obr\u00e1tit se na odborn\u00edka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mo\u017enosti l\u00e9\u010dby: farmakologie a fyzioterapie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Farmakologick\u00e1 l\u00e9\u010dba \u010dasto zahrnuje nesteroidn\u00ed antiflogistika, kter\u00e1 zm\u00edr\u0148uj\u00ed bolest a z\u00e1n\u011bt. D\u00e1le se mohou p\u0159edepsat biologick\u00e9 l\u00e9ky, kter\u00e9 c\u00edlen\u011b ovliv\u0148uj\u00ed z\u00e1n\u011btliv\u00e9 procesy v t\u011ble. Fizik\u00e1ln\u00ed terapie, jako speci\u00e1ln\u00ed cvi\u010den\u00ed a mas\u00e1\u017ee, m\u016f\u017ee tak\u00e9 pomoci zlep\u0161it flexibilitu a pos\u00edlit svaly kolem <a href=\"https:\/\/revolucnicviceni.cz\/en\/kloubni-vyziva-pri-cviceni\/\">posti\u017een\u00fdch kloub\u016f<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vliv fyzick\u00e9 aktivity na inaktivaci p\u0159\u00edznak\u016f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pravideln\u00e1 fyzick\u00e1 aktivita m\u016f\u017ee zm\u00edrnit p\u0159\u00edznaky becht\u011brevovy choroby. Udr\u017eov\u00e1n\u00ed t\u011blesn\u00e9 aktivity pom\u00e1h\u00e1 nejen zlep\u0161it pohyblivost, ale tak\u00e9 pos\u00edlit svaly a sn\u00ed\u017eit bolest. Vhodn\u00e9 jsou p\u0159edev\u0161\u00edm cvi\u010den\u00ed s n\u00edzkou z\u00e1t\u011b\u017e\u00ed, jako je plav\u00e1n\u00ed nebo j\u00edzda na kole.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">As <a href=\"https:\/\/revolucnicviceni.cz\/en\/kloubni-vyziva-na-bolest-kloubu\/\">m\u016f\u017ee kloubn\u00ed v\u00fd\u017eiva<\/a> pomoci?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U pacient\u016f s becht\u011brevovou chorobou m\u016f\u017ee b\u00fdt prosp\u011b\u0161n\u00e1 i <a href=\"https:\/\/revolucnicviceni.cz\/en\/kloubni-vyziva\/\">joint nutrition EL-EL\u00c1STICO<\/a>, kter\u00e1 d\u00edky sv\u00e9 unik\u00e1tn\u00ed kombinaci bylinn\u00fdch extrakt\u016f a kolagenu podporuje regeneraci <a href=\"https:\/\/revolucnicviceni.cz\/en\/nejlepsi-kloubni-vyziva-2026\/\">and joint health<\/a>. M\u016f\u017ee <a href=\"https:\/\/revolucnicviceni.cz\/en\/kloubni-vyziva-na-tahani-v-kloubu\/\">pomoci omezit bolestivost<\/a> a urychlit obnovu po\u0161kozen\u00fdch tk\u00e1n\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to seek a specialist?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te silnou nebo bolestivou ztuhlost, kter\u00e1 zasahuje do va\u0161eho ka\u017edodenn\u00edho \u017eivota, nev\u00e1hejte konzultovat s l\u00e9ka\u0159em. Je d\u016fle\u017eit\u00e9 nezanedb\u00e1vat p\u0159\u00edznaky, proto\u017ee \u010dasn\u00e1 diagnostika m\u016f\u017ee v\u00fdrazn\u011b ovlivnit pr\u016fb\u011bh onemocn\u011bn\u00ed a v\u00fdb\u011br vhodn\u00e9 l\u00e9\u010dby.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common mistakes and errors<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mezi \u010dast\u00e9 chyby pat\u0159\u00ed ignorov\u00e1n\u00ed p\u0159\u00edznak\u016f a podce\u0148ov\u00e1n\u00ed vlivu fyzick\u00e9 aktivity. Mnoho pacient\u016f se domn\u00edv\u00e1, \u017ee klid je nejlep\u0161\u00ed volbou, co\u017e je ale myln\u00e9. Pravideln\u00fd pohyb m\u016f\u017ee v\u00fdrazn\u011b p\u0159isp\u011bt k \u00falev\u011b od bolest\u00ed a zlep\u0161en\u00ed celkov\u00e9 pohody.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou prvotn\u00ed p\u0159\u00edznaky becht\u011brevovy choroby?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cast\u00e9 bolesti zad, ztuhlost a bolest v oblasti ky\u010dl\u00ed nebo ramen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou nejlep\u0161\u00ed cvi\u010den\u00ed pro lidi s t\u00edmto onemocn\u011bn\u00edm?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Plav\u00e1n\u00ed a j\u00edzda na kole jsou ide\u00e1ln\u00ed. D\u00e1le mohou b\u00fdt u\u017eite\u010dn\u00e9 protahovac\u00ed cviky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je mo\u017en\u00e9 becht\u011brevovu chorobu vyl\u00e9\u010dit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A\u010dkoliv neexistuje \u017e\u00e1dn\u00fd l\u00e9k, spr\u00e1vn\u00e1 l\u00e9\u010dba m\u016f\u017ee v\u00fdrazn\u011b zm\u00edrnit p\u0159\u00edznaky a zpomalit progresi onemocn\u011bn\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e1 je role stravy v l\u00e9\u010db\u011b becht\u011brevovy choroby?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vyv\u00e1\u017een\u00e1 strava bohat\u00e1 na omega-3 mastn\u00e9 kyseliny a antioxidanty <a href=\"https:\/\/revolucnicviceni.cz\/en\/bolest-kloubu-po-namaze-lecba\/\">can help<\/a> sn\u00ed\u017eit z\u00e1n\u011bt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy mohu o\u010dek\u00e1vat zlep\u0161en\u00ed po za\u010d\u00e1tku l\u00e9\u010dby?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zlep\u0161en\u00ed se li\u0161\u00ed podle jednotlivce a typu l\u00e9\u010dby, ale \u010dasto je mo\u017en\u00e9 pozorovat v\u00fdsledky v n\u011bkolika t\u00fddnech a\u017e m\u011bs\u00edc\u00edch.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-nemoc-stupne\/\">Becht\u011brevova nemoc: Co pot\u0159ebujete v\u011bd\u011bt o jej\u00edch stupn\u00edch<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-nemoc-stadia\/\">Becht\u011brevova nemoc: St\u00e1dia a jak se s nimi vypo\u0159\u00e1dat<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterev-lecba\/\">Becht\u011brevova nemoc: Jak a \u010d\u00edm ji l\u00e9\u010dit?<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/bechterev-diskuze\/\">Becht\u011brevova nemoc: Jak se s n\u00ed vyrovnat<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Becht\u011brevova choroba, zn\u00e1m\u00e1 tak\u00e9 jako ankylozuj\u00edc\u00ed spondylitida, je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed postihuj\u00edc\u00ed zejm\u00e9na p\u00e1te\u0159 a klouby. Pro ty, kte\u0159\u00ed trp\u00ed touto chorobou, m\u016f\u017ee b\u00fdt l\u00e9\u010dba skute\u010dnou v\u00fdzvou. C\u00edlem je zm\u00edrnit bolest, zlep\u0161it pohyblivost a zpomalit progresi onemocn\u011bn\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na efektivn\u00ed mo\u017enosti l\u00e9\u010dby a podp\u016frn\u00e9 techniky, kter\u00e9 mohou v\u00fdznamn\u011b zlep\u0161it kvalitu \u017eivota &#8230; <a title=\"Becht\u011brevova choroba a jej\u00ed l\u00e9\u010dba: Jak na bolesti kloub\u016f\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-choroba-lecba\/\" aria-label=\"Read more about Becht\u011brevova choroba a jej\u00ed l\u00e9\u010dba: Jak na bolesti kloub\u016f\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":140319,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1097,8747,308],"tags":[14609,20,1395,638,1396,1016],"class_list":["post-140227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-bolest","category-pohybovy-aparat","category-zdravi","tag-bechterevova-choroba","tag-bolest-kloubu","tag-fyzioterapie","tag-kloubni-vyziva","tag-pohybovy-aparat","tag-rehabilitace"],"better_featured_image":{"id":140319,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00ed a wellness","caption":"Ilustrace k t\u00e9matu: becht\u011brevova choroba.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/bechterevova-choroba-lecba.webp","filesize":241622,"sizes":{"medium":{"file":"bechterevova-choroba-lecba-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":24840,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bechterevova-choroba-lecba-300x300.webp"},"thumbnail":{"file":"bechterevova-choroba-lecba-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":8992,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bechterevova-choroba-lecba-150x150.webp"},"medium_large":{"file":"bechterevova-choroba-lecba-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":123384,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bechterevova-choroba-lecba-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":140227,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bechterevova-choroba-lecba.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Becht\u011brevova choroba, zn\u00e1m\u00e1 tak\u00e9 jako ankylozuj\u00edc\u00ed spondylitida, je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed postihuj\u00edc\u00ed zejm\u00e9na p\u00e1te\u0159 a klouby. Pro ty, kte\u0159\u00ed trp\u00ed touto chorobou, m\u016f\u017ee b\u00fdt l\u00e9\u010dba skute\u010dnou v\u00fdzvou. C\u00edlem je zm\u00edrnit bolest, zlep\u0161it pohyblivost a zpomalit progresi onemocn\u011bn\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na efektivn\u00ed mo\u017enosti l\u00e9\u010dby a podp\u016frn\u00e9 techniky, kter\u00e9 mohou v\u00fdznamn\u011b zlep\u0161it kvalitu \u017eivota\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"becht\u011brevova choroba,bolest kloub\u016f,fyzioterapie,kloubn\u00ed v\u00fd\u017eiva,pohybov\u00fd apar\u00e1t,rehabilitace,blog,bolest,zdrav\u00ed\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-choroba-lecba\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Becht\u011brevova choroba a jej\u00ed l\u00e9\u010dba: Jak na bolesti kloub\u016f | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Becht\u011brevova choroba, zn\u00e1m\u00e1 tak\u00e9 jako ankylozuj\u00edc\u00ed spondylitida, je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed postihuj\u00edc\u00ed zejm\u00e9na p\u00e1te\u0159 a klouby. Pro ty, kte\u0159\u00ed trp\u00ed touto chorobou, m\u016f\u017ee b\u00fdt l\u00e9\u010dba skute\u010dnou v\u00fdzvou. C\u00edlem je zm\u00edrnit bolest, zlep\u0161it pohyblivost a zpomalit progresi onemocn\u011bn\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na efektivn\u00ed mo\u017enosti l\u00e9\u010dby a podp\u016frn\u00e9 techniky, kter\u00e9 mohou v\u00fdznamn\u011b zlep\u0161it kvalitu \u017eivota\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/revolucnicviceni.cz\/en\/bechterevova-choroba-lecba\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bechterevova-choroba-lecba.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bechterevova-choroba-lecba.webp\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t\t<meta property=\"article:tag\" content=\"becht\u011brevova choroba\" \/>\n\t\t<meta property=\"article:tag\" content=\"bolest kloub\u016f\" \/>\n\t\t<meta property=\"article:tag\" content=\"fyzioterapie\" \/>\n\t\t<meta property=\"article:tag\" content=\"kloubn\u00ed v\u00fd\u017eiva\" \/>\n\t\t<meta property=\"article:tag\" content=\"pohybov\u00fd apar\u00e1t\" \/>\n\t\t<meta property=\"article:tag\" content=\"rehabilitace\" \/>\n\t\t<meta property=\"article:tag\" content=\"blog\" \/>\n\t\t<meta property=\"article:tag\" content=\"bolest\" \/>\n\t\t<meta property=\"article:tag\" content=\"zdrav\u00ed\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-05-15T09:16:24+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-05T05:27:23+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CviceniNaDoma\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CentrumPrevenceCukrovky\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ZDRAVISUSMEVEM\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Becht\u011brevova choroba a jej\u00ed l\u00e9\u010dba: Jak na bolesti kloub\u016f | Jan And\u011bl\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Becht\u011brevova choroba, zn\u00e1m\u00e1 tak\u00e9 jako ankylozuj\u00edc\u00ed spondylitida, je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed postihuj\u00edc\u00ed zejm\u00e9na p\u00e1te\u0159 a klouby. 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