{"id":143365,"date":"2026-05-18T14:48:34","date_gmt":"2026-05-18T12:48:34","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/otoky-rukou-2\/"},"modified":"2026-07-05T09:08:20","modified_gmt":"2026-07-05T07:08:20","slug":"otoky-rukou-2","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/otoky-rukou-2\/","title":{"rendered":"Otoky rukou: P\u0159\u00ed\u010diny, \u00fa\u010dinn\u00e9 l\u00e1tky a tipy na \u00falevu"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/otoky-rukou\/\">Otoky rukou<\/a> mohou b\u00fdt frustruj\u00edc\u00edm a nep\u0159\u00edjemn\u00fdm probl\u00e9mem, kter\u00fd postihuje mnoho lid\u00ed. D\u016fvody mohou b\u00fdt r\u016fzn\u00e9 \u2013 od zran\u011bn\u00ed po z\u00e1n\u011bty. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me <a href=\"https:\/\/revolucnicviceni.cz\/en\/priciny-otoku-nohou\/\">na p\u0159\u00ed\u010diny otok\u016f a<\/a> zam\u011b\u0159\u00edme se na \u00fa\u010dinn\u00e9 l\u00e1tky, kter\u00e9 mohou pomoci <a href=\"https:\/\/revolucnicviceni.cz\/en\/co-je-dobre-na-otoky-nohou\/\">otoky zm\u00edrnit, a<\/a> to jak zevn\u011b, tak zejm\u00e9ne zevnit\u0159.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/otok-rukou\/\">P\u0159\u00ed\u010diny otok\u016f rukou<\/a><\/li>\n<li>\u00da\u010dinn\u00e9 l\u00e1tky a jejich p\u0159\u00ednos<\/li>\n<li>Praktick\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/obklady-na-otoky\/\">tipy pro \u00falevu<\/a><\/li>\n<li>\u010cast\u00e9 omyly o otoc\u00edch<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">P\u0159\u00ed\u010diny otok\u016f rukou<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Otoky rukou mohou m\u00edt r\u016fzn\u00e9 p\u0159\u00ed\u010diny, od jednoduch\u00fdch a do\u010dasn\u00fdch, jako je nadm\u011brn\u00e1 fyzick\u00e1 aktivita, a\u017e po chronick\u00e9 stavy, nap\u0159\u00edklad artritidu. Mnoho lid\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/en\/co-pomaha-na-otoky-nohou\/\">za\u017e\u00edv\u00e1 otoky v<\/a> d\u016fsledku zadr\u017eov\u00e1n\u00ed vody, alergick\u00fdch reakc\u00ed nebo zran\u011bn\u00ed. Identifikace p\u0159\u00ed\u010diny otok\u016f je d\u016fle\u017eit\u00e1, aby mohla b\u00fdt zvolena spr\u00e1vn\u00e1 metoda \u00falevy nebo l\u00e9\u010dby.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/otok-kloubu-2\/\">\u00da\u010dinn\u00e9 l\u00e1tky pro<\/a> sn\u00ed\u017een\u00ed otok\u016f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pro efektivn\u00ed boj s otoky se ukazuje jako kl\u00ed\u010dov\u00e9 dodat t\u011blu pot\u0159ebn\u00e9 v\u00fd\u017eivn\u00e9 l\u00e1tky. Zde je n\u011bkolik z nich:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Collagen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kolagen je z\u00e1kladn\u00ed stavebn\u00ed k\u00e1men vazy a kloub\u016f. Pom\u00e1h\u00e1 zpevnit tk\u00e1n\u011b a m\u016f\u017ee p\u0159isp\u011bt k regeneraci po po\u0161kozen\u00ed, co\u017e m\u016f\u017ee zm\u00edrnit otoky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gotu kola<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tato bylinka je zn\u00e1m\u00e1 sv\u00fdmi protiz\u00e1n\u011btliv\u00fdmi \u00fa\u010dinky. Pom\u00e1h\u00e1 zlep\u0161ovat prokrven\u00ed a t\u00edm m\u016f\u017ee napomoci sn\u00ed\u017een\u00ed otok\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin C<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vitam\u00edn C je d\u016fle\u017eit\u00fd pro zdrav\u00ed pojivov\u00fdch tk\u00e1n\u00ed. Pom\u00e1h\u00e1 p\u0159i v\u00fdrob\u011b kolagenu a zpev\u0148uje c\u00e9vn\u00ed st\u011bny, co\u017e m\u016f\u017ee sn\u00ed\u017eit riziko zadr\u017eov\u00e1n\u00ed vody a otok\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inulin z \u010dekanky<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tento p\u0159\u00edrodn\u00ed prebiotikum podporuje zdrav\u00e9 tr\u00e1ven\u00ed a vyv\u00e1\u017eenou hladinu cukru v krvi, co\u017e m\u016f\u017ee m\u00edt tak\u00e9 vliv na zadr\u017eov\u00e1n\u00ed tekutin v t\u011ble.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Boswellia serrata<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tato rostlina je zn\u00e1m\u00e1 sv\u00fdmi protiz\u00e1n\u011btliv\u00fdmi vlastnostmi a m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e1 p\u0159i z\u00e1n\u011btliv\u00fdch stavech, kter\u00e9 vedou k otok\u016fm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tribulus terrestris<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tato p\u0159\u00edrodn\u00ed l\u00e1tka m\u016f\u017ee pom\u00e1hat regulovat hormon\u00e1ln\u00ed hladiny a t\u00edm ovliv\u0148ovat zadr\u017eov\u00e1n\u00ed vody v t\u011ble, co\u017e m\u016f\u017ee v\u00e9st k men\u0161\u00edm otok\u016fm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Praktick\u00e9 tipy pro \u00falevu od otok\u016f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te probl\u00e9m s <a href=\"https:\/\/revolucnicviceni.cz\/en\/bolest-a-otoky-rukou\/\">otoky rukou, zde<\/a> je p\u00e1r tip\u016f, jak je zm\u00edrnit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pou\u017e\u00edvejte studen\u00e9 obklady: Chlad m\u016f\u017ee v\u00fdrazn\u011b sn\u00ed\u017eit otok.<\/li>\n<li>Zvedn\u011bte ruce: Vysok\u00e1 pozice m\u016f\u017ee pomoci sn\u00ed\u017eit prokrven\u00ed a t\u00edm zm\u00edrnit otoky.<\/li>\n<li>Hydratace: Dbejte na to, abyste pili dostatek tekutin, co\u017e pom\u016f\u017ee zabr\u00e1nit zadr\u017eov\u00e1n\u00ed vody.<\/li>\n<li>Mas\u00e1\u017ee: Jemn\u00e9 mas\u00e1\u017ee mohou pomoci stimulovat prokrven\u00ed.<\/li>\n<li>Uva\u017eujte o u\u017e\u00edv\u00e1n\u00ed p\u0159\u00edrodn\u00edch dopl\u0148k\u016f: Nap\u0159\u00edklad kloubn\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/en\/kloubni-vyziva\/\">v\u00fd\u017eivu EL-EL\u00c1STICO<\/a>, kter\u00e1 dod\u00e1v\u00e1 t\u011blu pot\u0159ebn\u00e9 l\u00e1tky na regeneraci.<\/li>\n<li>Pou\u017eit\u00ed konopn\u00e9 masti: Masti s \u00fa\u010dinn\u00fdmi l\u00e1tkami, jako je <a href=\"https:\/\/www.produkty-jana-andela.cz\/kosmetika-a-drogerie\/mast-z-konopi-na-artrozu\/\">hemp ointment<\/a>, mohou pomoci p\u0159i m\u00edstn\u00ed aplikaci.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 omyly o otoc\u00edch<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Otoky rukou jsou \u010dast\u00fdm probl\u00e9mem a kolem nich se objevuje mnoho myln\u00fdch p\u0159edstav. Zde je n\u011bkolik z nich:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Otoky jsou v\u017edy v\u00e1\u017en\u00e9:<\/strong> Ne v\u017edy jsou otoky zn\u00e1mkou v\u00e1\u017en\u00e9ho zdravotn\u00edho stavu, mohou b\u00fdt zp\u016fsobeny do\u010dasn\u00fdmi faktory.<\/li>\n<li><strong>V\u0161echna j\u00eddla zp\u016fsobuj\u00ed otoky:<\/strong> N\u011bkdy mohou otoky souviset s konkr\u00e9tn\u00edmi potravinami, ale nejsou t\u00edm zp\u016fsobeny automaticky v\u0161echny.<\/li>\n<li><strong>Protiotokov\u00e9 l\u00e9ky jsou jedin\u00fdm \u0159e\u0161en\u00edm:<\/strong> Existuj\u00ed i p\u0159\u00edrodn\u00ed metody, kter\u00e9 mohou b\u00fdt efektivn\u00ed a m\u00e9n\u011b invazivn\u00ed.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny otok\u016f rukou?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Otoky rukou mohou vych\u00e1zet ze zran\u011bn\u00ed, z\u00e1n\u011bt\u016f, alergick\u00fdch reakc\u00ed nebo nadm\u011brn\u00e9ho zadr\u017eov\u00e1n\u00ed vody.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak mohu <a href=\"https:\/\/revolucnicviceni.cz\/en\/jak-na-otoky-dolnich-koncetin\/\">relieve swelling<\/a> dom\u00e1c\u00edmi prost\u0159edky?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pou\u017e\u00edvejte studen\u00e9 obklady, zved\u00e1n\u00ed rukou, mas\u00e1\u017ee a vyv\u00e1\u017een\u00fd p\u0159\u00edjem tekutin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy je dobr\u00e9 pou\u017e\u00edt konopnou mast?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Konopn\u00e1 mast m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e1 p\u0159i m\u00edstn\u00edch z\u00e1n\u011btech a m\u016f\u017ee napomoci zm\u00edrnit bolest a otoky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho trv\u00e1, ne\u017e <a href=\"https:\/\/revolucnicviceni.cz\/en\/otoky-rukou-a-nohou-priciny\/\">se otoky rukou<\/a> zlep\u0161\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Doba \u00falevy z\u00e1vis\u00ed na p\u0159\u00ed\u010din\u011b otok\u016f; p\u0159i spr\u00e1vn\u00e9 p\u00e9\u010di mohou otoky postupn\u011b ustupovat b\u011bhem dn\u016f a\u017e t\u00fddn\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jsou otoky rukou zn\u00e1mkou z\u00e1va\u017en\u00e9ho onemocn\u011bn\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ne v\u017edy. N\u011bkdy jsou otoky do\u010dasn\u00e9 a zp\u016fsoben\u00e9 m\u00e9n\u011b z\u00e1va\u017en\u00fdmi faktory. Pokud v\u0161ak trvaj\u00ed dlouho, konzultujte odborn\u00edka.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/otok-nohou\/\">Jak zvl\u00e1dat otoky nohou: P\u0159\u00ed\u010diny a efektivn\u00ed \u0159e\u0161en\u00ed<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/otoky-dolnich-koncetin\/\">Otoky doln\u00edch kon\u010detin: p\u0159\u00ed\u010diny a \u00fa\u010dinn\u00e9 rady<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/co-na-otoky-nohou\/\">Co na otoky nohou: \u00fa\u010dinn\u00e9 tipy a p\u0159\u00edrodn\u00ed pomoc<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/lymfaticke-otoky\/\">Jak na lymfatick\u00e9 otoky: \u00da\u010dinn\u00e9 metody a p\u0159\u00edrodn\u00ed ingredience<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Otoky rukou mohou b\u00fdt frustruj\u00edc\u00edm a nep\u0159\u00edjemn\u00fdm probl\u00e9mem, kter\u00fd postihuje mnoho lid\u00ed. D\u016fvody mohou b\u00fdt r\u016fzn\u00e9 \u2013 od zran\u011bn\u00ed po z\u00e1n\u011bty. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na p\u0159\u00ed\u010diny otok\u016f a zam\u011b\u0159\u00edme se na \u00fa\u010dinn\u00e9 l\u00e1tky, kter\u00e9 mohou pomoci otoky zm\u00edrnit, a to jak zevn\u011b, tak zejm\u00e9ne zevnit\u0159. P\u0159\u00ed\u010diny otok\u016f rukou \u00da\u010dinn\u00e9 l\u00e1tky a jejich p\u0159\u00ednos &#8230; <a title=\"Otoky rukou: P\u0159\u00ed\u010diny, \u00fa\u010dinn\u00e9 l\u00e1tky a tipy na \u00falevu\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/otoky-rukou-2\/\" aria-label=\"Read more about Otoky rukou: P\u0159\u00ed\u010diny, \u00fa\u010dinn\u00e9 l\u00e1tky a tipy na \u00falevu\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":144418,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1273,8747,308],"tags":[432,659,1396,1740,21,697,10],"class_list":["post-143365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-osteoporoza","category-pohybovy-aparat","category-zdravi","tag-bolest","tag-otoky","tag-pohybovy-aparat","tag-prirodni-lecba","tag-regenerace","tag-ruce","tag-zdravi"],"better_featured_image":{"id":144418,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00ed a wellness","caption":"Ilustrace k t\u00e9matu: otoky.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/otoky-rukou-2.webp","filesize":53158,"sizes":{"medium":{"file":"otoky-rukou-2-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":7346,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/otoky-rukou-2-300x300.webp"},"thumbnail":{"file":"otoky-rukou-2-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":3062,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/otoky-rukou-2-150x150.webp"},"medium_large":{"file":"otoky-rukou-2-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":23776,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/otoky-rukou-2-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":143365,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/otoky-rukou-2.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Otoky rukou mohou b\u00fdt frustruj\u00edc\u00edm a nep\u0159\u00edjemn\u00fdm probl\u00e9mem, kter\u00fd postihuje mnoho lid\u00ed. D\u016fvody mohou b\u00fdt r\u016fzn\u00e9 \u2013 od zran\u011bn\u00ed po z\u00e1n\u011bty. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na p\u0159\u00ed\u010diny otok\u016f a zam\u011b\u0159\u00edme se na \u00fa\u010dinn\u00e9 l\u00e1tky, kter\u00e9 mohou pomoci otoky zm\u00edrnit, a to jak zevn\u011b, tak zejm\u00e9ne zevnit\u0159. 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P\u0159\u00ed\u010diny otok\u016f rukou \u00da\u010dinn\u00e9 l\u00e1tky a jejich p\u0159\u00ednos","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"143365","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-05-18 09:38:11","updated":"2026-07-05 07:08:20"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/\" title=\"Zdrav\u00ed\">Zdrav\u00ed<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/osteoporoza\/\" title=\"osteopor\u00f3za\">osteopor\u00f3za<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tOtoky rukou: P\u0159\u00ed\u010diny, \u00fa\u010dinn\u00e9 l\u00e1tky a tipy na \u00falevu\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/en\/"},{"label":"Blog","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/"},{"label":"Zdrav\u00ed","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/"},{"label":"osteopor\u00f3za","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/osteoporoza\/"},{"label":"Otoky rukou: P\u0159\u00ed\u010diny, \u00fa\u010dinn\u00e9 l\u00e1tky a tipy na \u00falevu","link":"https:\/\/revolucnicviceni.cz\/en\/otoky-rukou-2\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/143365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/comments?post=143365"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/143365\/revisions"}],"predecessor-version":[{"id":236119,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/143365\/revisions\/236119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/media\/144418"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/media?parent=143365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/categories?post=143365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/tags?post=143365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}