{"id":148646,"date":"2026-05-24T08:14:08","date_gmt":"2026-05-24T06:14:08","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/kynute-buchty-se-sadlem\/"},"modified":"2026-07-06T01:12:44","modified_gmt":"2026-07-05T23:12:44","slug":"kynute-buchty-se-sadlem","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-se-sadlem\/","title":{"rendered":"Kynut\u00e9 buchty se s\u00e1dlem: Tradi\u010dn\u00ed recept a zdrav\u00e1 variace"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-ze-suseneho-drozdi\/\">Kynut\u00e9 buchty se<\/a> s\u00e1dlem jsou obl\u00edbenou \u010deskou klasickou pochoutkou. Tyto nad\u00fdchan\u00e9 a chutn\u00e9 buchty si obl\u00edbila spousta dom\u00e1cnost\u00ed, a to nejen pro jejich skv\u011blou chu\u0165, ale i jednoduchost p\u0159\u00edpravy. V tomto \u010dl\u00e1nku v\u00e1s provedu receptem na <a href=\"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-dle-marsalka\/\">kynut\u00e9 buchty a<\/a> navrhnu tak\u00e9 zdrav\u011bj\u0161\u00ed variantu, kterou m\u016f\u017eete o\u017eivit va\u0161i kuchyni.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>Traditional <a href=\"https:\/\/revolucnicviceni.cz\/en\/honzikovy-kynute-buchty\/\">recept na kynut\u00e9 buchty<\/a><\/li>\n    <li>P\u0159\u00edsady pro hu\u0148at\u00e9 a nad\u00fdchan\u00e9 buchty<\/li>\n    <li>Kroky k \u00fasp\u011b\u0161n\u00e9mu kynut\u00ed<\/li>\n    <li>Praktick\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-kynute-buchty\/\">zdrav\u00e1 variace<\/a><\/li>\n    <li>Common mistakes during preparation<\/li>\n    <li>FAQ na t\u00e9ma <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-kynute-buchty-2\/\">sourdough buns<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-s-povidly-2\/\">Traditional recipe<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-od-babicky\/\">na kynut\u00e9 buchty<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na p\u0159\u00edpravu kynut\u00fdch buchet pot\u0159ebujete n\u00e1sleduj\u00edc\u00ed p\u0159\u00edsady:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>500 g plain flour<\/li>\n    <li>250 ml milk<\/li>\n    <li>50 g sugar<\/li>\n    <li>2 egg yolks<\/li>\n    <li>100 g s\u00e1dla<\/li>\n    <li>1 k\u00e1vov\u00e1 l\u017ei\u010dka soli<\/li>\n    <li>40 g dro\u017ed\u00ed<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n    <li>Nejd\u0159\u00edve si p\u0159ipravte kv\u00e1sek: Ve vla\u017en\u00e9m ml\u00e9ce rozpus\u0165te dro\u017ed\u00ed a 1 l\u017e\u00edci cukru. Nechte 10 minut st\u00e1t, dokud se na povrchu nevytvo\u0159\u00ed p\u011bna.<\/li>\n    <li>V m\u00edse sm\u00edchejte mouku, zbytek cukru a s\u016fl. P\u0159idejte \u017eloutky, kv\u00e1sek a rozpu\u0161t\u011bn\u00e9 s\u00e1dlo. Zpracov\u00e1vejte, dokud nevznikne hladk\u00e9 t\u011bsto.<\/li>\n    <li>T\u011bsto nechte kynout na tepl\u00e9m m\u00edst\u011b p\u0159ibli\u017en\u011b 1 hodinu, dokud nezdvojn\u00e1sob\u00ed objem.<\/li>\n    <li>Po vykynut\u00ed t\u011bsto vyndejte a rozd\u011blte na men\u0161\u00ed kousky. Tvarujte buchty a um\u00edst\u011bte je do vymazan\u00e9ho pek\u00e1\u010de.<\/li>\n    <li>P\u0159ed pe\u010den\u00edm nechte buchty je\u0161t\u011b 30 minut kynout.<\/li>\n    <li>Pek\u00e1rnu p\u0159edeh\u0159ejte na 180 \u00b0C a pe\u010dte p\u0159ibli\u017en\u011b 25-30 minut, dokud nejsou zlat\u011b hn\u011bd\u00e9.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Healthy <a href=\"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-podle-marsalka\/\">variace na kynut\u00e9 buchty<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud preferujete zdrav\u011bj\u0161\u00ed p\u0159\u00edstup, m\u016f\u017eete zkusit tuto variantu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>Pou\u017eijte celozrnnou mouku m\u00edsto hladk\u00e9 mouky.<\/li>\n    <li>Zam\u011b\u0148te s\u00e1dlo za rostlinn\u00fd olej nebo jable\u010dn\u00e9 pyr\u00e9.<\/li>\n    <li>Redukujte mno\u017estv\u00ed cukru nebo pou\u017eijte p\u0159\u00edrodn\u00ed sladidla, jako je med nebo st\u00e9vie.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Takto p\u0159ipraven\u00e9 buchty si zachovaj\u00ed svou chu\u0165, a p\u0159itom budou pro va\u0161e t\u011blo zdrav\u011bj\u0161\u00ed volbou. Pokud hled\u00e1te v\u00edce podobn\u00fdch recept\u016f, zkuste se pod\u00edvat na <a href=\"https:\/\/revolucnicviceni.cz\/en\/setrici-kucharka\/\">Savings cookbook<\/a>, kter\u00e1 nab\u00edz\u00ed skv\u011bl\u00e9 a v\u00fd\u017eivn\u00e9 recepty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b kynut\u00fdch buchet<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>P\u0159\u00edli\u0161 stud\u0159\u00e9 ml\u00e9ko pro aktivaci dro\u017ed\u00ed, kter\u00e9 by m\u011blo b\u00fdt vla\u017en\u00e9.<\/li>\n    <li>Nedostate\u010dn\u00e9 kynut\u00ed t\u011bsta.<\/li>\n    <li>Pe\u010den\u00ed na p\u0159\u00edli\u0161 vysok\u00e9 teplot\u011b \u2013 bu\u0148ky se nezvednou spr\u00e1vn\u011b a buchty se mohou zpevnit.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When to consult a specialist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te podez\u0159en\u00ed na alergii na n\u011bkterou z pou\u017eit\u00fdch ingredienc\u00ed nebo se setk\u00e1v\u00e1te s tr\u00e1v\u00edc\u00edmi obt\u00ed\u017eemi po konzumaci dom\u00e1c\u00edho pe\u010diva, je dobr\u00e9 obr\u00e1tit se na odborn\u00edka. Zdravotn\u00ed poradce nebo dietolog v\u00e1m mohou poskytnout cenn\u00e9 informace a rady.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho je pot\u0159eba kynout t\u011bsto?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">T\u011bsto by m\u011blo kynout p\u0159ibli\u017en\u011b 1 hodinu, dokud nezdvojn\u00e1sob\u00ed sv\u016fj objem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u016f\u017eu <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-kynute-buchty-od-babicky\/\">sourdough buns<\/a> freeze?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-kynute-buchty\/\">Ano, kynut\u00e9 buchty<\/a> lze jednotliv\u011b zabalit a zmrazit. P\u0159ed konzumac\u00ed je nechte povolit a oh\u0159ejte.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak mohu ud\u011blat buchty v\u00edce nad\u00fdchan\u00e9?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159idejte do t\u011bsta v\u00edce vzduchu b\u011bhem zpracov\u00e1v\u00e1n\u00ed a \u0159\u00e1dn\u011b kyn\u011bte.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Co d\u011blat, kdy\u017e se t\u011bsto neche cht\u00edt kynout?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zkontrolujte, zda bylo dro\u017ed\u00ed \u010derstv\u00e9 a zda bylo ml\u00e9ko vla\u017en\u00e9. Mohou to b\u00fdt hlavn\u00ed d\u016fvody pro ne\u00fasp\u011b\u0161n\u00e9 kynut\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 n\u00e1pln\u011b mohu do buchet pou\u017e\u00edt?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do buchet m\u016f\u017eete pou\u017e\u00edt r\u016fzn\u00e9 n\u00e1pln\u011b, nap\u0159\u00edklad povidla, tvaroh nebo \u010dokol\u00e1du.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/buchta-do-jitrnic-z-hrube-mouky\/\">Jednoduch\u00e1 buchta do jitrnic z hrub\u00e9 mouky, kterou si zamilujete<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/luxusni-kefirova-buchta\/\">Luxusn\u00ed kef\u00edrov\u00e1 buchta, kterou si zamilujete<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/rebarborova-buchta-kynuta\/\">Sourdough Rhubarb Bun: Recipe plus healthy variation<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/honzikovy-buchty-ze-suseneho-drozdi\/\">Honz\u00edkovy buchty ze su\u0161en\u00e9ho dro\u017ed\u00ed: jednoduch\u00fd recept<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Kynut\u00e9 buchty se s\u00e1dlem jsou obl\u00edbenou \u010deskou klasickou pochoutkou. Tyto nad\u00fdchan\u00e9 a chutn\u00e9 buchty si obl\u00edbila spousta dom\u00e1cnost\u00ed, a to nejen pro jejich skv\u011blou chu\u0165, ale i jednoduchost p\u0159\u00edpravy. V tomto \u010dl\u00e1nku v\u00e1s provedu receptem na kynut\u00e9 buchty a navrhnu tak\u00e9 zdrav\u011bj\u0161\u00ed variantu, kterou m\u016f\u017eete o\u017eivit va\u0161i kuchyni. Tradi\u010dn\u00ed recept na kynut\u00e9 buchty P\u0159\u00edsady pro &#8230; <a title=\"Kynut\u00e9 buchty se s\u00e1dlem: Tradi\u010dn\u00ed recept a zdrav\u00e1 variace\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/kynute-buchty-se-sadlem\/\" aria-label=\"Read more about Kynut\u00e9 buchty se s\u00e1dlem: Tradi\u010dn\u00ed recept a zdrav\u00e1 variace\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":157367,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15094,3529,1347,16544,1960],"tags":[1696,9944,1582,798,15783,1783,392],"class_list":["post-148646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cokoladove-dezerty","category-dezerty-a-peceni","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-kuchyne","tag-kynute-buchty","tag-peceni","tag-recepty","tag-sadlo","tag-tradicni-jidla","tag-zdrava-strava"],"better_featured_image":{"id":157367,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: kynut\u00e9 buchty.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/kynute-buchty-se-sadlem.webp","filesize":135764,"sizes":{"medium":{"file":"kynute-buchty-se-sadlem-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":13010,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/kynute-buchty-se-sadlem-300x300.webp"},"thumbnail":{"file":"kynute-buchty-se-sadlem-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":3950,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/kynute-buchty-se-sadlem-150x150.webp"},"medium_large":{"file":"kynute-buchty-se-sadlem-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":73992,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/kynute-buchty-se-sadlem-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":148646,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/kynute-buchty-se-sadlem.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Kynut\u00e9 buchty se s\u00e1dlem jsou obl\u00edbenou \u010deskou klasickou pochoutkou. Tyto nad\u00fdchan\u00e9 a chutn\u00e9 buchty si obl\u00edbila spousta dom\u00e1cnost\u00ed, a to nejen pro jejich skv\u011blou chu\u0165, ale i jednoduchost p\u0159\u00edpravy. V tomto \u010dl\u00e1nku v\u00e1s provedu receptem na kynut\u00e9 buchty a navrhnu tak\u00e9 zdrav\u011bj\u0161\u00ed variantu, kterou m\u016f\u017eete o\u017eivit va\u0161i kuchyni. 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