{"id":160382,"date":"2026-05-26T14:58:23","date_gmt":"2026-05-26T12:58:23","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/bezlepkovy-knedlik-2\/"},"modified":"2026-07-06T03:29:23","modified_gmt":"2026-07-06T01:29:23","slug":"bezlepkovy-knedlik-2","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/bezlepkovy-knedlik-2\/","title":{"rendered":"Jak na bezlepkov\u00fd knedl\u00edk: snadn\u00fd recept a tipy"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/kynuty-bezlepkovy-knedlik\/\">Bezlepkov\u00e9 knedl\u00edky<\/a> mohou b\u00fdt skv\u011blou alternativou pro ty, kte\u0159\u00ed se vyh\u00fdbaj\u00ed lepku, a z\u00e1rove\u0148 si cht\u011bj\u00ed u\u017e\u00edt \u010deskou klasiku. V tomto \u010dl\u00e1nku najdete <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-bezlepkovy-knedlik\/\">simple recipe<\/a>, u\u017eite\u010dn\u00e9 tipy a zdrav\u00e9 varianty, kter\u00e9 obohat\u00ed va\u0161i kuchyni.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jak\u00fd typ mouky pou\u017e\u00edt?<\/li>\n<li>Recept <a href=\"https:\/\/revolucnicviceni.cz\/en\/bezlepkovy-knedlik-z-mikrovlnky\/\">na bezlepkov\u00fd knedl\u00edk<\/a><\/li>\n<li>Variace a zdrav\u00e9 alternativy<\/li>\n<li>\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b<\/li>\n<li>FAQs o bezlepkov\u00e9m va\u0159en\u00ed<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak\u00fd typ mouky pou\u017e\u00edt?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/bezlepkovy-knedlik\/\">Bezlepkov\u00fd knedl\u00edk<\/a> si m\u016f\u017eete p\u0159ipravit z r\u016fzn\u00fdch druh\u016f bezlepkov\u00e9 mouky. Mezi nejobl\u00edben\u011bj\u0161\u00ed pat\u0159\u00ed r\u00fd\u017eov\u00e1, kuku\u0159i\u010dn\u00e1 nebo pohankov\u00e1 mouka. Mnoho lid\u00ed tak\u00e9 preferuje sm\u011bsi bezlepkov\u00fdch mouk, kter\u00e9 lze zakoupit v obchodech nebo doslova nam\u00edchat doma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recept na <a href=\"https:\/\/revolucnicviceni.cz\/en\/bezlepkovy-knedlik-v-hrnku\/\">bezlepkov\u00fd knedl\u00edk<\/a><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sm\u00edchejte 200 g bezlepkov\u00e9 mouky, 250 ml vody, 1 vejce a \u0161petku soli.<\/li>\n<li>T\u011bsto d\u016fkladn\u011b prohn\u011b\u0165te, dokud nebude hladk\u00e9.<\/li>\n<li>Vytvo\u0159te z t\u011bsta <a href=\"https:\/\/revolucnicviceni.cz\/en\/bramborove-knedliky-varene-v-pare\/\">mal\u00e9 knedl\u00edky o<\/a> velikosti pingpongov\u00e9ho m\u00ed\u010dku.<\/li>\n<li>Va\u0159te v osolen\u00e9 vod\u011b p\u0159ibli\u017en\u011b 10-15 minut, dokud nevyplavou k povrchu.<\/li>\n<li>Pod\u00e1vejte s obl\u00edbenou om\u00e1\u010dkou nebo jako p\u0159\u00edlohu k masu \u010di zelenin\u011b.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Variace a zdrav\u00e9 alternativy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/bezlepkovy-knedlik-recept\/\">Bezlepkov\u00e9 knedl\u00edky<\/a> m\u016f\u017eete obohatit o r\u016fzn\u00e9 suroviny. Nap\u0159\u00edklad do sm\u011bsi p\u0159idejte nasekan\u00e9 bylinky nebo ko\u0159en\u00ed pro dosa\u017een\u00ed zaj\u00edmav\u011bj\u0161\u00ed chuti. Pokud hled\u00e1te zdrav\u011bj\u0161\u00ed variantu, zva\u017ete pou\u017eit\u00ed celozrnn\u00e9 bezlepkov\u00e9 mouky, kter\u00e1 dod\u00e1 knedl\u00edk\u016fm v\u00edce vl\u00e1kniny a \u017eivin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>P\u0159\u00edli\u0161 tvrd\u00e9 t\u011bsto:<\/strong> Pokud je t\u011bsto p\u0159\u00edli\u0161 hust\u00e9, knedl\u00edky nebudou nad\u00fdchan\u00e9. P\u0159id\u00e1vejte vodu postupn\u011b, aby m\u011blo spr\u00e1vnou konzistenci.<\/li>\n<li><strong>\u0160patn\u00e9 va\u0159en\u00ed:<\/strong> Nedostate\u010dn\u00e9 pokryt\u00ed vody m\u016f\u017ee zp\u016fsobit nerovnom\u011brn\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/ovocne-knedliky-varene-v-pare\/\">va\u0159en\u00ed knedl\u00edk\u016f<\/a>. Ujist\u011bte se, \u017ee je voda dostate\u010dn\u011b osolen\u00e1 a dob\u0159e va\u0159\u00ed.<\/li>\n<li><strong>P\u0159\u00edli\u0161 dlouh\u00e9 va\u0159en\u00ed:<\/strong> V p\u0159\u00edpad\u011b, \u017ee knedl\u00edky va\u0159\u00edte p\u0159\u00edli\u0161 dlouho, mohou se rozva\u0159it. Sledujte je pe\u010dliv\u011b!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ &#8211; \u010cast\u00e9 dotazy<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho mohu knedl\u00edky uchov\u00e1vat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Uva\u0159en\u00e9 bezlepkov\u00e9 knedl\u00edky lze uchov\u00e1vat v lednici 2-3 dny. M\u016f\u017eete je tak\u00e9 zmrazit a pozd\u011bji oh\u0159\u00e1t v mikrovlnce.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jsou bezlepkov\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/plnene-bramborove-knedliky-recept\/\">knedl\u00edky vhodn\u00e9<\/a> pro ka\u017ed\u00e9ho?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bezlepkov\u00e9 knedl\u00edky jsou skv\u011blou volbou pro lidi s intoleranc\u00ed na lepek, ale mohou je tak\u00e9 vyzkou\u0161et ti, kte\u0159\u00ed cht\u011bj\u00ed obohatit sv\u016fj j\u00eddeln\u00ed\u010dek o r\u016fzn\u00e9 varianty knedl\u00edk\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu do t\u011bsta p\u0159idat zeleninu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, p\u0159id\u00e1n\u00ed nastrouhan\u00e9 cukety nebo mrkve m\u016f\u017ee dodat knedl\u00edk\u016fm zaj\u00edmavou texturu a chu\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jakou om\u00e1\u010dkou mohu knedl\u00edky pod\u00e1vat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/bezlepkove-knedliky\/\">Bezlepkov\u00e9 knedl\u00edky se<\/a> skv\u011ble hod\u00ed k houbov\u00e9 om\u00e1\u010dce nebo k om\u00e1\u010dce ze \u017eampion\u016f \u010di raj\u010dat. Mo\u017enosti jsou t\u00e9m\u011b\u0159 neomezen\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kde najdu dal\u0161\u00ed inspiraci na va\u0159en\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pro v\u00edce n\u00e1pad\u016f a zdrav\u00fdch recept\u016f se pod\u00edvejte na <a href=\"https:\/\/revolucnicviceni.cz\/en\/setrici-kucharka\/\">Savings cookbook<\/a>, kter\u00e1 nab\u00edz\u00ed spoustu praktick\u00fdch tip\u016f na lehk\u00e1 a v\u00fd\u017eivn\u00e1 j\u00eddla.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/knedliky-varene-v-pare\/\">Knedl\u00edky Va\u0159en\u00e9 v P\u00e1\u0159e: Recepty a Tipy pro Zdrav\u00e9 Va\u0159en\u00ed<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jak-ohrat-knedliky-v-mikrovlnce\/\">Jak oh\u0159\u00e1t knedl\u00edky v mikrovlnce: Rychl\u00fd n\u00e1vod<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jak-dlouho-se-vari-plnene-bramborove-knedliky\/\">Jak dlouho se va\u0159\u00ed pln\u011bn\u00e9 bramborov\u00e9 knedl\u00edky<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/bramborove-knedliky-s-cibulkou\/\">Bramborov\u00e9 knedl\u00edky s cibulkou: Tradi\u010dn\u00ed recept a tipy<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Bezlepkov\u00e9 knedl\u00edky mohou b\u00fdt skv\u011blou alternativou pro ty, kte\u0159\u00ed se vyh\u00fdbaj\u00ed lepku, a z\u00e1rove\u0148 si cht\u011bj\u00ed u\u017e\u00edt \u010deskou klasiku. V tomto \u010dl\u00e1nku najdete jednoduch\u00fd recept, u\u017eite\u010dn\u00e9 tipy a zdrav\u00e9 varianty, kter\u00e9 obohat\u00ed va\u0161i kuchyni. Jak\u00fd typ mouky pou\u017e\u00edt? Recept na bezlepkov\u00fd knedl\u00edk Variace a zdrav\u00e9 alternativy \u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b FAQs o bezlepkov\u00e9m va\u0159en\u00ed Jak\u00fd &#8230; <a title=\"Jak na bezlepkov\u00fd knedl\u00edk: snadn\u00fd recept a tipy\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/bezlepkovy-knedlik-2\/\" aria-label=\"Read more about Jak na bezlepkov\u00fd knedl\u00edk: snadn\u00fd recept a tipy\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":165139,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15104,3326,1347,16544,1960],"tags":[3361,1588,10620,64,2154,3750,1510],"class_list":["post-160382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-kuchyne","category-levne-vareni","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-bezlepek","tag-domaci-kuchyne","tag-knedlik","tag-recept","tag-rychle-recepty","tag-vegetarianske-jidlo","tag-zdrave-vareni"],"better_featured_image":{"id":165139,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Bezlepkov\u00e9 va\u0159en\u00ed","caption":"Ilustrace k t\u00e9matu: bezlepek.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/bezlepkovy-knedlik-2.webp","filesize":52664,"sizes":{"medium":{"file":"bezlepkovy-knedlik-2-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":7850,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bezlepkovy-knedlik-2-300x300.webp"},"thumbnail":{"file":"bezlepkovy-knedlik-2-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":3336,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bezlepkovy-knedlik-2-150x150.webp"},"medium_large":{"file":"bezlepkovy-knedlik-2-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":24102,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bezlepkovy-knedlik-2-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":160382,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/bezlepkovy-knedlik-2.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bezlepkov\u00e9 knedl\u00edky mohou b\u00fdt skv\u011blou alternativou pro ty, kte\u0159\u00ed se vyh\u00fdbaj\u00ed lepku, a z\u00e1rove\u0148 si cht\u011bj\u00ed u\u017e\u00edt \u010deskou klasiku. V tomto \u010dl\u00e1nku najdete jednoduch\u00fd recept, u\u017eite\u010dn\u00e9 tipy a zdrav\u00e9 varianty, kter\u00e9 obohat\u00ed va\u0161i kuchyni. Jak\u00fd typ mouky pou\u017e\u00edt? 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V tomto \u010dl\u00e1nku najdete jednoduch\u00fd recept, u\u017eite\u010dn\u00e9 tipy a zdrav\u00e9 varianty, kter\u00e9 obohat\u00ed va\u0161i kuchyni. Jak\u00fd typ mouky pou\u017e\u00edt? 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