{"id":167837,"date":"2026-05-28T00:58:09","date_gmt":"2026-05-27T22:58:09","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/palacinky-z-cervene-cocky\/"},"modified":"2026-07-06T05:38:41","modified_gmt":"2026-07-06T03:38:41","slug":"palacinky-z-cervene-cocky","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/palacinky-z-cervene-cocky\/","title":{"rendered":"Pala\u010dinky z \u010derven\u00e9 \u010do\u010dky: Zdrav\u00e1 a chutn\u00e1 varianta"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/palacinky-z-cervene-repy\/\">Pancakes<\/a> z <a href=\"https:\/\/revolucnicviceni.cz\/en\/recepty-z-cervene-cocky\/\">red lentils<\/a> p\u0159edstavuj\u00ed skv\u011blou a v\u00fd\u017eivnou alternativu k tradi\u010dn\u00edm sladk\u00fdm pala\u010dink\u00e1m. Tento <a href=\"https:\/\/revolucnicviceni.cz\/en\/bananove-palacinky-recept\/\">the recipe is not only<\/a> rychl\u00fd a snadn\u00fd, ale tak\u00e9 bohat\u00fd na b\u00edlkoviny a vl\u00e1kninu. Dokonal\u00e9 jako zdrav\u00e1 sn\u00eddan\u011b, sva\u010dina nebo lehk\u00e1 ve\u010de\u0159e, ocen\u00edte je nejen vy, ale i va\u0161e rodina. Poj\u010fme se pod\u00edvat, jak si je p\u0159ipravit doma!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What are they? <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-dobre-palacinky\/\">pala\u010dinky z \u010derven\u00e9<\/a> \u010do\u010dky?<\/li>\n<li>Ingredience a p\u0159\u00edprava<\/li>\n<li>Variace a n\u00e1pady na dochucen\u00ed<\/li>\n<li>Common mistakes during preparation<\/li>\n<li>FAQ \u2013 frequently asked questions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co jsou pala\u010dinky z \u010derven\u00e9 \u010do\u010dky?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pala\u010dinky z \u010derven\u00e9 \u010do\u010dky jsou obl\u00edben\u00e9 zejm\u00e9na mezi t\u011bmi, kte\u0159\u00ed hledaj\u00ed zdrav\u011bj\u0161\u00ed verzi klasick\u00fdch pala\u010dinek. <a href=\"https:\/\/revolucnicviceni.cz\/en\/cervena-cocka-recepty\/\">Red lentils are<\/a> bohat\u00e1 na b\u00edlkoviny, miner\u00e1ly a vitam\u00edny, co\u017e z t\u011bchto pala\u010dinek \u010din\u00ed v\u00fd\u017eivnou volbu. M\u016f\u017eete je pod\u00e1vat s r\u016fzn\u00fdmi p\u0159\u00edlohami, od zeleninov\u00fdch sal\u00e1t\u016f po jogurty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredience a p\u0159\u00edprava<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u0161\u00e1lek \u010derven\u00e9 \u010do\u010dky<\/li>\n<li>2 \u0161\u00e1lky vody<\/li>\n<li>1\/2 teaspoon salt<\/li>\n<li>1\/2 l\u017ei\u010dky kurkumy (voliteln\u00e9)<\/li>\n<li>pep\u0159 podle chuti<\/li>\n<li>frying oil<\/li>\n<li>\u010derstv\u00e1 zelenina na serv\u00edrov\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u010cervenou \u010do\u010dku propl\u00e1chn\u011bte pod tekouc\u00ed vodou a namo\u010dte ji na 30 minut do vody.<\/li>\n<li>Po uplynut\u00ed doby nam\u00e1\u010den\u00ed \u010do\u010dku slijte a vlo\u017ete do mix\u00e9ru spolu s vodou, sol\u00ed a ko\u0159en\u00edm. Mixujte dohladka.<\/li>\n<li>Na p\u00e1nvi rozeh\u0159ejte trochu oleje a nalijte malou mno\u017estv\u00ed t\u011bsta, rovnom\u011brn\u011b ho rozt\u00e1hn\u011bte.<\/li>\n<li>Sma\u017ete dozlatova z obou stran, pot\u00e9 vyjm\u011bte a opakujte, dokud nespot\u0159ebujete cel\u00e9 t\u011bsto.<\/li>\n<li>Pod\u00e1vejte s \u010derstvou zeleninou, jogurtem nebo jin\u00fdmi om\u00e1\u010dkami podle chuti.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Variace a n\u00e1pady na dochucen\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Experimentujte s r\u016fzn\u00fdmi druhy ko\u0159en\u00ed a bylinek, jako je koriandr nebo bazalka. M\u016f\u017eete tak\u00e9 p\u0159idat nastrouhanou mrkev nebo cuketu p\u0159\u00edmo do t\u011bsta pro zv\u00fd\u0161en\u00ed chut\u011b a nutri\u010dn\u00edho obsahu. Pala\u010dinky lze serv\u00edrovat nejen <a href=\"https:\/\/revolucnicviceni.cz\/en\/slane-palacinky\/\">slan\u00e9<\/a>, ale i sladk\u00e9, nap\u0159\u00edklad s medem nebo ovocem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common mistakes during preparation<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159\u00edli\u0161 hust\u00e9 t\u011bsto \u2013 Pokud je <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-testo-na-palacinky\/\">t\u011bsto p\u0159\u00edli\u0161 hust\u00e9, pala\u010dinky se<\/a> budou h\u016f\u0159e sma\u017eit, a mohou b\u00fdt such\u00e9. P\u0159idejte v\u00edce vody, aby byla konzistence hlad\u0161\u00ed.<\/li>\n<li>Nedostate\u010dn\u011b zah\u0159\u00e1t\u00e1 p\u00e1nev \u2013 Ujist\u011bte se, \u017ee je p\u00e1nev dostate\u010dn\u011b hork\u00e1, aby se t\u011bsto rychle zpevnilo a nevst\u0159ebalo p\u0159\u00edli\u0161 oleje.<\/li>\n<li>Nedostate\u010dn\u00e9 prom\u00edch\u00e1n\u00ed \u2013 T\u011bsto je t\u0159eba dob\u0159e prom\u00edchat, aby se ingredience spojily.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2013 frequently asked questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho trv\u00e1 p\u0159\u00edprava pala\u010dinek z \u010derven\u00e9 \u010do\u010dky?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava trv\u00e1 p\u0159ibli\u017en\u011b 40 minut, v\u010detn\u011b nam\u00e1\u010den\u00ed \u010do\u010dky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu pou\u017e\u00edt jinou \u010do\u010dku?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Although <a href=\"https:\/\/revolucnicviceni.cz\/en\/varena-cervena-cocka-recepty\/\">red lentils<\/a> je nejb\u011b\u017en\u011bj\u0161\u00ed, m\u016f\u017eete vyzkou\u0161et i jin\u00e9 druhy, ale chu\u0165 a textura se mohou li\u0161it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jsou tyto pala\u010dinky vhodn\u00e9 pro vegany?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, proto\u017ee jsou vyrobeny pouze z rostlinn\u00fdch ingredienc\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu je zamrazit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, upe\u010den\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/testo-na-palacinky-6\/\">pala\u010dinky lze snadno<\/a> zamrazit a pozd\u011bji oh\u0159\u00e1t v troub\u011b nebo na p\u00e1nvi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou dal\u0161\u00ed tipy pro zdrav\u00e9 va\u0159en\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te v\u00edce inspirace a <a href=\"https:\/\/revolucnicviceni.cz\/en\/francouzske-palacinky-recepty\/\">recept\u016f na \u00fasporn\u00e9 a zdrav\u00e9<\/a> va\u0159en\u00ed, doporu\u010duji se pod\u00edvat do <a href=\"https:\/\/revolucnicviceni.cz\/en\/setrici-kucharka\/\">Savings cookbooks<\/a>.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/palacinky-z-bananu-recept\/\">Jednoduch\u00e9 ban\u00e1nov\u00e9 pala\u010dinky recept<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/zdrave-palacinky-recept\/\">Zdrav\u00e9 pala\u010dinky: recept na lahodn\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/spaldove-palacinky\/\">Upe\u010dte vynikaj\u00edc\u00ed \u0161paldov\u00e9 pala\u010dinky snadno a rychle<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/francouzske-palacinky-4\/\">Francouzsk\u00e9 pala\u010dinky \u2013 recepty a tipy na p\u0159\u00edpravu<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Pala\u010dinky z \u010derven\u00e9 \u010do\u010dky p\u0159edstavuj\u00ed skv\u011blou a v\u00fd\u017eivnou alternativu k tradi\u010dn\u00edm sladk\u00fdm pala\u010dink\u00e1m. Tento recept je nejen rychl\u00fd a snadn\u00fd, ale tak\u00e9 bohat\u00fd na b\u00edlkoviny a vl\u00e1kninu. Dokonal\u00e9 jako zdrav\u00e1 sn\u00eddan\u011b, sva\u010dina nebo lehk\u00e1 ve\u010de\u0159e, ocen\u00edte je nejen vy, ale i va\u0161e rodina. Poj\u010fme se pod\u00edvat, jak si je p\u0159ipravit doma! Co jsou pala\u010dinky z &#8230; <a title=\"Pala\u010dinky z \u010derven\u00e9 \u010do\u010dky: Zdrav\u00e1 a chutn\u00e1 varianta\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/palacinky-z-cervene-cocky\/\" aria-label=\"Read more about Pala\u010dinky z \u010derven\u00e9 \u010do\u010dky: Zdrav\u00e1 a chutn\u00e1 varianta\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":170218,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15104,3326,1347,16544,1960],"tags":[472,2153,1938,3247,798,1721,3633,358,1510],"class_list":["post-167837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-kuchyne","category-levne-vareni","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-cervena-cocka","tag-domaci-vareni","tag-inspirace","tag-palacinky","tag-recepty","tag-rychle-jidlo","tag-snacks","tag-vegetarianska-jidla","tag-zdrave-vareni"],"better_featured_image":{"id":170218,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: pala\u010dinky.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/palacinky-z-cervene-cocky.webp","filesize":72866,"sizes":{"medium":{"file":"palacinky-z-cervene-cocky-300x300.webp","width":300,"height":300,"mime-type":"image\/webp","filesize":12010,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/palacinky-z-cervene-cocky-300x300.webp"},"thumbnail":{"file":"palacinky-z-cervene-cocky-150x150.webp","width":150,"height":150,"mime-type":"image\/webp","filesize":4624,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/palacinky-z-cervene-cocky-150x150.webp"},"medium_large":{"file":"palacinky-z-cervene-cocky-768x768.webp","width":768,"height":768,"mime-type":"image\/webp","filesize":39000,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/palacinky-z-cervene-cocky-768x768.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""}},"post":167837,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/palacinky-z-cervene-cocky.webp"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pala\u010dinky z \u010derven\u00e9 \u010do\u010dky p\u0159edstavuj\u00ed skv\u011blou a v\u00fd\u017eivnou alternativu k tradi\u010dn\u00edm sladk\u00fdm pala\u010dink\u00e1m. Tento recept je nejen rychl\u00fd a snadn\u00fd, ale tak\u00e9 bohat\u00fd na b\u00edlkoviny a vl\u00e1kninu. Dokonal\u00e9 jako zdrav\u00e1 sn\u00eddan\u011b, sva\u010dina nebo lehk\u00e1 ve\u010de\u0159e, ocen\u00edte je nejen vy, ale i va\u0161e rodina. Poj\u010fme se pod\u00edvat, jak si je p\u0159ipravit doma! 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Tento recept je nejen rychl\u00fd a snadn\u00fd, ale tak\u00e9 bohat\u00fd na b\u00edlkoviny a vl\u00e1kninu. Dokonal\u00e9 jako zdrav\u00e1 sn\u00eddan\u011b, sva\u010dina nebo lehk\u00e1 ve\u010de\u0159e, ocen\u00edte je nejen vy, ale i va\u0161e rodina. Poj\u010fme se pod\u00edvat, jak si je p\u0159ipravit doma! 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