{"id":26142,"date":"2026-05-03T03:51:18","date_gmt":"2026-05-03T01:51:18","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/cviky-na-protazeni-kycli-2\/"},"modified":"2026-06-29T18:07:09","modified_gmt":"2026-06-29T16:07:09","slug":"cviky-na-protazeni-kycli-2","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/cviky-na-protazeni-kycli-2\/","title":{"rendered":"Cviky na prota\u017een\u00ed ky\u010dl\u00ed: Uvoln\u011bte svaly a zlep\u0161ete flexibilitu"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Prota\u017een\u00ed ky\u010dl\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed udr\u017een\u00ed zdrav\u00e9ho pohybov\u00e9ho apar\u00e1tu. A\u0165 u\u017e tr\u00e1v\u00edte den sed\u011bn\u00edm v kancel\u00e1\u0159i, nebo se v\u011bnujete aktivn\u00edmu \u017eivotn\u00edmu stylu, \u0161t\u00edhl\u00e9 a pru\u017en\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-bolest-kycle-4\/\">ky\u010dle p\u0159isp\u011bj\u00ed k<\/a> va\u0161\u00ed celkov\u00e9 pohod\u011b. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-protazeni-kycli\/\">\u00fa\u010dinn\u00e9 cviky<\/a>, kter\u00e9 v\u00e1m pomohou uvolnit nap\u011bt\u00ed a zlep\u0161it flexibilitu v oblasti ky\u010dl\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>Cviky pro uvoln\u011bn\u00ed nap\u011bt\u00ed.<\/li>\n  <li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-brisni-svaly-3\/\">Zlep\u0161en\u00ed flexibility a<\/a> pohyblivosti.<\/li>\n  <li>Pravideln\u00e9 za\u0159azen\u00ed cvi\u010den\u00ed do \u017eivota.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak a pro\u010d <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-bolest-kycle-2\/\">protahovat ky\u010dle<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ky\u010deln\u00ed kloub je jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch kloub\u016f v na\u0161em t\u011ble. Ovliv\u0148uje n\u00e1\u0161 pohyb, stabilitu a celkovou pohodu. Protahov\u00e1n\u00ed ky\u010dl\u00ed pom\u00e1h\u00e1 zlep\u0161it prokrven\u00ed, sni\u017euje riziko zran\u011bn\u00ed a m\u016f\u017ee p\u0159isp\u011bt k dlouhodob\u00e9 \u00falev\u011b od bolesti. Pokud zav\u00e1h\u00e1te, zda za\u010d\u00edt s prota\u017een\u00edm, v\u011bzte, \u017ee sta\u010d\u00ed p\u00e1r minut denn\u011b, abyste poc\u00edtili rozd\u00edl.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Effectively <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-protazeni\/\">cviky na prota\u017een\u00ed ky\u010dl\u00ed<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n  <li><strong>Hlubok\u00fd v\u00fdpad:<\/strong> Postavte se rovn\u011b, nohu pokr\u010dte a ud\u011blejte krok dop\u0159edu. Hmotnost p\u0159eneste na p\u0159edn\u00ed nohu a prot\u00e1hn\u011bte zadn\u00ed nohu.<\/li>\n  <li><strong>Tureck\u00fd sed:<\/strong> Sedn\u011bte si na zem s nohama zk\u0159\u00ed\u017een\u00fdmi. Pro hloubkov\u00e9 prota\u017een\u00ed se m\u016f\u017eete lehce naklonit vp\u0159ed.<\/li>\n  <li><strong>Pohyb v lehu:<\/strong> Lehn\u011bte si na z\u00e1da a pokr\u010dte nohy, jednu p\u0159it\u00e1hn\u011bte k hrudn\u00edku a druhou natahujte do strany.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-uvolneni-kycli-2\/\">Practical tips<\/a> pro ka\u017edodenn\u00ed protahov\u00e1n\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pro dosa\u017een\u00ed optim\u00e1ln\u00edch v\u00fdsledk\u016f doporu\u010dujeme za\u0159adit prota\u017een\u00ed ky\u010dl\u00ed do va\u0161\u00ed ka\u017edodenn\u00ed rutiny. Zde je n\u011bkolik tip\u016f, jak za\u010d\u00edt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>Za\u010dn\u011bte s kr\u00e1tk\u00fdmi 5-minute s\u00e9riemi a postupn\u011b zvy\u0161ujte dobu. <\/li>\n  <li>Pro protahov\u00e1n\u00ed vyb\u00edrejte klidn\u00e9 prost\u0159ed\u00ed, abyste se mohli soust\u0159edit.<\/li>\n  <li>M\u016f\u017eete kombinovat prota\u017een\u00ed s <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-brisni-svaly-2\/\">jin\u00fdmi dom\u00e1c\u00edmi<\/a> cvi\u010den\u00edmi, jako je <a href=\"https:\/\/app.revolucnicviceni.cz\/registrace\">Six-minute workout program at home<\/a>, kter\u00fd podporuje pravidelnou aktivitu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i protahov\u00e1n\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i protahov\u00e1n\u00ed ky\u010dl\u00ed se m\u016f\u017eete dopustit n\u011bkolika b\u011b\u017en\u00fdch chyb, kter\u00e9 mohou sn\u00ed\u017eit \u00fa\u010dinnost cvi\u010den\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>P\u0159\u00edli\u0161 rychl\u00e9 a nedostate\u010dn\u00e9 prota\u017een\u00ed.<\/li>\n  <li>Neprov\u00e1d\u011bn\u00ed cvik\u016f v spr\u00e1vn\u00e9 poloze.<\/li>\n  <li>Nedostate\u010dn\u00e9 d\u00fdch\u00e1n\u00ed b\u011bhem prota\u017een\u00ed.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When to seek professional help<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se setk\u00e1te s v\u00fdraznou bolest\u00ed nebo nepohodl\u00edm, v\u017edy je dobr\u00e9 se poradit s odborn\u00edkem. Obsahuje-li va\u0161e protahovac\u00ed cvi\u010den\u00ed diskomfort, kter\u00fd p\u0159etrv\u00e1v\u00e1, m\u016f\u017ee b\u00fdt na m\u00edst\u011b l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jak \u010dasto bych m\u011bl protahov\u00e1n\u00ed ky\u010dl\u00ed prov\u00e1d\u011bt?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ide\u00e1ln\u011b ka\u017ed\u00fd den, nebo alespo\u0148 n\u011bkolikr\u00e1t t\u00fddn\u011b, pro nejlep\u0161\u00ed v\u00fdsledky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">They are <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-protazeni-zad\/\">cviky na prota\u017een\u00ed<\/a> ky\u010dl\u00ed vhodn\u00e9 pro ka\u017ed\u00e9ho?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, ale lid\u00e9 s v\u00e1\u017en\u00fdmi zdravotn\u00edmi probl\u00e9my by se m\u011bli poradit se sv\u00fdm l\u00e9ka\u0159em p\u0159ed zah\u00e1jen\u00edm jak\u00e9hokoli cvi\u010debn\u00edho programu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Co krom\u011b protahov\u00e1n\u00ed mohu ud\u011blat pro zdrav\u00ed ky\u010dl\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pravideln\u00e1 fyzick\u00e1 aktivita, posilov\u00e1n\u00ed a dodr\u017eov\u00e1n\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu p\u0159isp\u011bj\u00ed k zdrav\u00ed ky\u010dl\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohou cviky na prota\u017een\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-bolest-kycli-5\/\">ky\u010dl\u00ed pomoci s bolestmi<\/a> stern?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Prota\u017een\u00ed ky\u010dl\u00ed m\u016f\u017ee v n\u011bkter\u00fdch p\u0159\u00edpadech p\u0159isp\u011bt k \u00falev\u011b od bolest\u00ed zad, pokud jsou spojeny s nap\u011bt\u00edm v ky\u010dl\u00edch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kde se mohu dozv\u011bd\u011bt v\u00edce o spr\u00e1vn\u00fdch technik\u00e1ch protahov\u00e1n\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje mnoho online zdroj\u016f a kurz\u016f zam\u011b\u0159en\u00fdch na spr\u00e1vn\u00e9 techniky protahov\u00e1n\u00ed, kter\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/cviceni-pri-bolesti-zad\/\">v\u00e1m mohou pomoci<\/a>.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-zadni-stranu-stehen\/\">\u00da\u010dinn\u00e9 cviky na zadn\u00ed stranu stehen pro lep\u0161\u00ed kondici<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-mici-2\/\">Cviky na mici pro zdrav\u011bj\u0161\u00ed postavu<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-s-micem\/\">Jak efektivn\u011b cvi\u010dit s m\u00ed\u010dem: tipy a triky<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/tank-ono-cz-cviky\/\">\u00da\u010dinn\u00e9 cviky s Tank On.cz: Jak dos\u00e1hnout lep\u0161\u00ed kondice<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-brisni-svaly-pro-zacatecniky\/\">Cviky na b\u0159i\u0161n\u00ed svaly pro za\u010d\u00e1te\u010dn\u00edky: Z\u00e1sady a tipy<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-ztuhly-krk\/\">Cviky na ztuhl\u00fd krk: \u00dalevu p\u0159in\u00e1\u0161\u00ed jednoduch\u00e9 cviky<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Prota\u017een\u00ed ky\u010dl\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed udr\u017een\u00ed zdrav\u00e9ho pohybov\u00e9ho apar\u00e1tu. A\u0165 u\u017e tr\u00e1v\u00edte den sed\u011bn\u00edm v kancel\u00e1\u0159i, nebo se v\u011bnujete aktivn\u00edmu \u017eivotn\u00edmu stylu, \u0161t\u00edhl\u00e9 a pru\u017en\u00e9 ky\u010dle p\u0159isp\u011bj\u00ed k va\u0161\u00ed celkov\u00e9 pohod\u011b. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na \u00fa\u010dinn\u00e9 cviky, kter\u00e9 v\u00e1m pomohou uvolnit nap\u011bt\u00ed a zlep\u0161it flexibilitu v oblasti ky\u010dl\u00ed. Cviky pro uvoln\u011bn\u00ed nap\u011bt\u00ed. Zlep\u0161en\u00ed &#8230; <a title=\"Cviky na prota\u017een\u00ed ky\u010dl\u00ed: Uvoln\u011bte svaly a zlep\u0161ete flexibilitu\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/cviky-na-protazeni-kycli-2\/\" aria-label=\"Read more about Cviky na prota\u017een\u00ed ky\u010dl\u00ed: Uvoln\u011bte svaly a zlep\u0161ete flexibilitu\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":109259,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,258,1802,8747,308],"tags":[1734,320,888,1405,1268,11576,11575,2227,10],"class_list":["post-26142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cviceni","category-fitness","category-pohybovy-aparat","category-zdravi","tag-celkove-zdravi","tag-cviceni-doma","tag-cviky","tag-flexibilita","tag-mobilita","tag-pocasi","tag-protazeni-kycli","tag-uleva-od-bolesti","tag-zdravi"],"better_featured_image":{"id":109259,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Cvi\u010den\u00ed a zdrav\u00ed","caption":"Ilustrace k t\u00e9matu: prota\u017een\u00ed ky\u010dl\u00ed.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/05\/cviky-na-protazeni-kycli-2.png","filesize":925452,"sizes":{"medium":{"file":"cviky-na-protazeni-kycli-2-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":87761,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/cviky-na-protazeni-kycli-2-300x300.png"},"thumbnail":{"file":"cviky-na-protazeni-kycli-2-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":27567,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/cviky-na-protazeni-kycli-2-150x150.png"},"medium_large":{"file":"cviky-na-protazeni-kycli-2-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":465604,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/cviky-na-protazeni-kycli-2-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":26142,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/05\/cviky-na-protazeni-kycli-2.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Prota\u017een\u00ed ky\u010dl\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed udr\u017een\u00ed zdrav\u00e9ho pohybov\u00e9ho apar\u00e1tu. A\u0165 u\u017e tr\u00e1v\u00edte den sed\u011bn\u00edm v kancel\u00e1\u0159i, nebo se v\u011bnujete aktivn\u00edmu \u017eivotn\u00edmu stylu, \u0161t\u00edhl\u00e9 a pru\u017en\u00e9 ky\u010dle p\u0159isp\u011bj\u00ed k va\u0161\u00ed celkov\u00e9 pohod\u011b. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na \u00fa\u010dinn\u00e9 cviky, kter\u00e9 v\u00e1m pomohou uvolnit nap\u011bt\u00ed a zlep\u0161it flexibilitu v oblasti ky\u010dl\u00ed. Cviky pro uvoln\u011bn\u00ed nap\u011bt\u00ed. 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A\u0165 u\u017e tr\u00e1v\u00edte den sed\u011bn\u00edm v kancel\u00e1\u0159i, nebo se v\u011bnujete aktivn\u00edmu \u017eivotn\u00edmu stylu, \u0161t\u00edhl\u00e9 a pru\u017en\u00e9 ky\u010dle p\u0159isp\u011bj\u00ed k va\u0161\u00ed celkov\u00e9 pohod\u011b. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na \u00fa\u010dinn\u00e9 cviky, kter\u00e9 v\u00e1m pomohou uvolnit nap\u011bt\u00ed a zlep\u0161it flexibilitu v oblasti ky\u010dl\u00ed. Cviky pro uvoln\u011bn\u00ed nap\u011bt\u00ed. Zlep\u0161en\u00ed","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"26142","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":null,"breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2025-09-29 14:56:17","updated":"2026-07-07 01:47:54"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/cviceni\/\" title=\"Cvi\u010den\u00ed\">Cvi\u010den\u00ed<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/cviceni\/fitness\/\" title=\"Fitness\">Fitness<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tCviky na prota\u017een\u00ed ky\u010dl\u00ed: Uvoln\u011bte svaly a zlep\u0161ete flexibilitu\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/en\/"},{"label":"Blog","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/"},{"label":"Cvi\u010den\u00ed","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/cviceni\/"},{"label":"Fitness","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/cviceni\/fitness\/"},{"label":"Cviky na prota\u017een\u00ed ky\u010dl\u00ed: Uvoln\u011bte svaly a zlep\u0161ete flexibilitu","link":"https:\/\/revolucnicviceni.cz\/en\/cviky-na-protazeni-kycli-2\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/26142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/comments?post=26142"}],"version-history":[{"count":5,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/26142\/revisions"}],"predecessor-version":[{"id":216091,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/26142\/revisions\/216091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/media\/109259"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/media?parent=26142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/categories?post=26142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/tags?post=26142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}