{"id":50844,"date":"2026-01-08T11:17:46","date_gmt":"2026-01-08T09:17:46","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/italska-rajcatova-polevka\/"},"modified":"2026-06-30T22:32:24","modified_gmt":"2026-06-30T20:32:24","slug":"italska-rajcatova-polevka","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/italska-rajcatova-polevka\/","title":{"rendered":"Jak si p\u0159ipravit lahodnou italskou raj\u010datovou pol\u00e9vku"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Italsk\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/rajcatova-polevka-recepty\/\">raj\u010datov\u00e1 pol\u00e9vka je nejen<\/a> chutn\u00e1, ale tak\u00e9 snadno p\u0159ipraviteln\u00e1 a zdrav\u00e1. P\u0159ipravte si ji rychle a jednodu\u0161e doma, a\u0165 u\u017e jako lehk\u00fd ob\u011bd nebo v\u00fd\u017eivnou ve\u010de\u0159i. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v kvalitn\u00edch surovin\u00e1ch a spr\u00e1vn\u00e9m postupu. Poj\u010fme se <a href=\"https:\/\/revolucnicviceni.cz\/en\/italska-rajcatova-polevka-recept\/\">pod\u00edvat na recept a<\/a> tipy, kter\u00e9 prom\u011bn\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/en\/rajcatova-polevka-recept-3\/\">jednoduch\u00e9 raj\u010data v<\/a> delik\u00e1tn\u00ed pokrm.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vyb\u00edrejte zral\u00e1 raj\u010data nebo kvalitn\u00ed passata.<\/li>\n<li>P\u0159idejte \u010derstv\u00e9 bylinky pro zv\u00fdrazn\u011bn\u00ed chuti.<\/li>\n<li>Dola\u010fte pol\u00e9vku ko\u0159en\u00edm podle vlastn\u00edho gusta.<\/li>\n<li>M\u016f\u017eete pod\u00e1vat s krutony nebo chlebem.<\/li>\n<li>Uva\u0159te v\u011bt\u0161\u00ed porci a vyu\u017eijte ji na v\u00edce dn\u016f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-rajcatova-polevka\/\">Recept na italskou<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/en\/rajcatova-polevka\/\">raj\u010datovou pol\u00e9vku<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/rajcatova-polevka-z-rajcat\/\">kg zral\u00fdch raj\u010dat<\/a> (nebo 800 g passaty)<\/li>\n<li>1 cibule<\/li>\n<li>2 strou\u017eky \u010desneku<\/li>\n<li>2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n<li>500 ml zeleninov\u00e9ho v\u00fdvaru<\/li>\n<li>\u010derstv\u00e1 bazalka<\/li>\n<li>pep\u0159 a s\u016fl podle chuti<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Na olivov\u00e9m oleji osmahn\u011bte nasekanou cibuli a \u010desnek do zlatova.<\/li>\n<li>P\u0159idejte nakr\u00e1jen\u00e1 raj\u010data a va\u0159te 10 minut, dokud neza\u010dnou m\u011bknout.<\/li>\n<li>Vlijte zeleninov\u00fd v\u00fdvar a va\u0159te dal\u0161\u00edch 15 minut.<\/li>\n<li>Pou\u017eijte ponorn\u00fd mix\u00e9r a pol\u00e9vku rozmixujte do hladka.<\/li>\n<li>Dola\u010fte sol\u00ed, pep\u0159em a nakonec p\u0159idejte nasekanou bazalku.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Praktick\u00e9 tipy pro vylep\u0161en\u00ed chuti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chcete-li pol\u00e9vku obohatit, zkuste p\u0159idat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0160petku cukru pro vyv\u00e1\u017een\u00ed kyselosti raj\u010dat.<\/li>\n<li>Tro\u0161ku su\u0161en\u00e9ho oregana nebo tymi\u00e1nu.<\/li>\n<li>Kousek \u010derstv\u00e9 citronov\u00e9 \u0161\u0165\u00e1vy pro osv\u011b\u017een\u00ed chuti.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i p\u0159\u00edprav\u011b <a href=\"https:\/\/revolucnicviceni.cz\/en\/rajcatova-polevka-recept\/\">raj\u010datov\u00e9 pol\u00e9vky<\/a><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spr\u00e1vn\u00e1 v\u00fdb\u011br <a href=\"https:\/\/revolucnicviceni.cz\/en\/italska-rajcatova-polevka-2\/\">raj\u010dat \u2013 nezapom\u00ednejte, \u017ee zral\u00e1 raj\u010data<\/a> maj\u00ed nejlep\u0161\u00ed chu\u0165.<\/li>\n<li>Nedostatek ochucen\u00ed \u2013 nebojte se experimentovat s bylinkami a ko\u0159en\u00edm!<\/li>\n<li>P\u0159eva\u0159en\u00ed pol\u00e9vky \u2013 sta\u010d\u00ed 20\u201330 minut, aby si zachovala sv\u011b\u017eest.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When to seek a specialist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te alergii na n\u011bkterou ze slo\u017eek, jako jsou raj\u010data nebo ko\u0159en\u00ed, nebo pokud m\u00e1te jak\u00e9koli za\u017e\u00edvac\u00ed pot\u00ed\u017ee po konzumaci raj\u010datov\u00fdch produkt\u016f, je dobr\u00e9 se poradit s l\u00e9ka\u0159em nebo odborn\u00edkem na v\u00fd\u017eivu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu pou\u017e\u00edt konzervovan\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/rajcatova-polevka-z-cerstvych-rajcat\/\">raj\u010data m\u00edsto \u010derstv\u00fdch<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, ale vyberte kvalitn\u00ed konzervovan\u00e1 raj\u010data, ide\u00e1ln\u011b bez p\u0159idan\u00e9ho cukru nebo soli.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho mohu pol\u00e9vku uchov\u00e1vat v lednici?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pol\u00e9vku lze uchov\u00e1vat v lednici po dobu 3\u20135 dn\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak ji mohu za mra\u017een\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Po vychladnut\u00ed ji nalijte do mrazic\u00edho s\u00e1\u010dku a zamrzn\u011bte. Pol\u00e9vka vydr\u017e\u00ed a\u017e 3 m\u011bs\u00edce.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je mo\u017en\u00e9 pol\u00e9vku zahu\u0161\u0165ovat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, m\u016f\u017eete p\u0159idat brambory nebo r\u00fd\u017ei b\u011bhem va\u0159en\u00ed pro dosa\u017een\u00ed hust\u0161\u00ed konzistence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Existuj\u00ed varianty pro vegan stravu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/italska-rajcatova-polevka-pohlreich\/\">Pol\u00e9vka je<\/a> p\u0159irozen\u011b vegan, pokud pou\u017eijete zeleninov\u00fd v\u00fdvar m\u00edsto masov\u00e9ho.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/gazpacho-recept\/\">Recept na gazpacho: Tradi\u010dn\u00ed \u0161pan\u011blsk\u00e1 studen\u00e1 pol\u00e9vka<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/chrestova-polevka\/\">Ch\u0159estov\u00e1 pol\u00e9vka: Zdrav\u00fd a chutn\u00fd recept na j\u00eddlo<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/cibulacka\/\">Cibula\u010dka: Tradi\u010dn\u00ed \u010desk\u00e1 pol\u00e9vka s mnoha p\u0159\u00ednosy<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/borsc\/\">Bors\u010d: Tradi\u010dn\u00ed pol\u00e9vka s bohat\u00fdmi nutri\u010dn\u00edmi hodnotami<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-minestrone\/\">Minestrone: Tradi\u010dn\u00ed italsk\u00e1 pol\u00e9vka pro zdrav\u00ed a v\u00fd\u017eivu<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka\/\">Pol\u00e9vky: Tradi\u010dn\u00ed recepty a zdravotn\u00ed v\u00fdhody v \u010desk\u00e9 kuchyni<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Italsk\u00e1 raj\u010datov\u00e1 pol\u00e9vka je nejen chutn\u00e1, ale tak\u00e9 snadno p\u0159ipraviteln\u00e1 a zdrav\u00e1. P\u0159ipravte si ji rychle a jednodu\u0161e doma, a\u0165 u\u017e jako lehk\u00fd ob\u011bd nebo v\u00fd\u017eivnou ve\u010de\u0159i. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v kvalitn\u00edch surovin\u00e1ch a spr\u00e1vn\u00e9m postupu. Poj\u010fme se pod\u00edvat na recept a tipy, kter\u00e9 prom\u011bn\u00ed jednoduch\u00e9 raj\u010data v delik\u00e1tn\u00ed pokrm. Vyb\u00edrejte zral\u00e1 raj\u010data nebo kvalitn\u00ed passata. &#8230; <a title=\"Jak si p\u0159ipravit lahodnou italskou raj\u010datovou pol\u00e9vku\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/italska-rajcatova-polevka\/\" aria-label=\"Read more about Jak si p\u0159ipravit lahodnou italskou raj\u010datovou pol\u00e9vku\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":102952,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15094,1836,1347,1960,16544],"tags":[2027,18,10332,2154,5763,2213,4264,1510],"class_list":["post-50844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-cokoladove-dezerty","category-polevky","category-recepty","category-vareni-receoty","category-vareni-recepty","tag-italska-kuchyne","tag-potraviny","tag-rajcatova-polevka","tag-rychle-recepty","tag-usetrit","tag-vegan","tag-vegetarianske-recepty","tag-zdrave-vareni"],"better_featured_image":{"id":102952,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Pol\u00e9vky","caption":"Ilustrace k t\u00e9matu: italsk\u00e1 kuchyn\u011b.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/italska-rajcatova-polevka.png","filesize":1972091,"sizes":{"medium":{"file":"italska-rajcatova-polevka-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":159745,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/italska-rajcatova-polevka-300x300.png"},"thumbnail":{"file":"italska-rajcatova-polevka-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":44652,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/italska-rajcatova-polevka-150x150.png"},"medium_large":{"file":"italska-rajcatova-polevka-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":986428,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/italska-rajcatova-polevka-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":50844,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/italska-rajcatova-polevka.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Italsk\u00e1 raj\u010datov\u00e1 pol\u00e9vka je nejen chutn\u00e1, ale tak\u00e9 snadno p\u0159ipraviteln\u00e1 a zdrav\u00e1. P\u0159ipravte si ji rychle a jednodu\u0161e doma, a\u0165 u\u017e jako lehk\u00fd ob\u011bd nebo v\u00fd\u017eivnou ve\u010de\u0159i. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v kvalitn\u00edch surovin\u00e1ch a spr\u00e1vn\u00e9m postupu. Poj\u010fme se pod\u00edvat na recept a tipy, kter\u00e9 prom\u011bn\u00ed jednoduch\u00e9 raj\u010data v delik\u00e1tn\u00ed pokrm. 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P\u0159ipravte si ji rychle a jednodu\u0161e doma, a\u0165 u\u017e jako lehk\u00fd ob\u011bd nebo v\u00fd\u017eivnou ve\u010de\u0159i. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v kvalitn\u00edch surovin\u00e1ch a spr\u00e1vn\u00e9m postupu. Poj\u010fme se pod\u00edvat na recept a tipy, kter\u00e9 prom\u011bn\u00ed jednoduch\u00e9 raj\u010data v delik\u00e1tn\u00ed pokrm. 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