{"id":51717,"date":"2026-01-08T11:19:01","date_gmt":"2026-01-08T09:19:01","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/polevka-z-cervene-cocky-s-kari\/"},"modified":"2026-07-01T00:58:48","modified_gmt":"2026-06-30T22:58:48","slug":"polevka-z-cervene-cocky-s-kari","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-s-kari\/","title":{"rendered":"Recept na pol\u00e9vku z \u010derven\u00e9 \u010do\u010dky s kari"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-2\/\">Pol\u00e9vka z<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-s-rajcaty\/\">\u010derven\u00e9 \u010do\u010dky s kari<\/a> je lahodn\u00fdm a zdrav\u00fdm pokrmem, kter\u00fd pot\u011b\u0161\u00ed nejen vegetari\u00e1ny. D\u00edky sv\u00e9 kr\u00e9mov\u00e9 textu\u0159e a v\u00fdrazn\u00e9 chuti je skv\u011blou volbou na ob\u011bd nebo ve\u010de\u0159i. V tomto \u010dl\u00e1nku se dozv\u00edte, jak ji jednodu\u0161e p\u0159ipravit, a na co si d\u00e1t pozor, abyste se vyhnuli obvykl\u00fdm chyb\u00e1m. P\u0159ipravte se na slastn\u00e9 z\u00e1\u017eitky!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nutri\u010dn\u011b vyv\u00e1\u017een\u00e9 j\u00eddlo<\/li><li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jednoducha-polevka-z-cervene-cocky\/\">Rychl\u00e1 a jednoduch\u00e1<\/a> preparation<\/li><li>Mo\u017enost variac\u00ed podle chuti<\/li><li>Ide\u00e1ln\u00ed pro meal prep<\/li><li>Skv\u011bl\u00e1 pro zah\u0159\u00e1t\u00ed v chladn\u00fdch dnech<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to prepare <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-kremova\/\">pol\u00e9vku z \u010derven\u00e9<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-recepty\/\">\u010do\u010dky s kari<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na p\u0159\u00edpravu t\u00e9to pol\u00e9vky budete pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky\/\">\u0161\u00e1lek \u010derven\u00e9 \u010do\u010dky<\/a><\/li><li>1 onion<\/li><li>2 cloves of garlic<\/li><li>1 l\u017e\u00edci kari ko\u0159en\u00ed<\/li><li>2 carrots<\/li><li>1 bramboru (voliteln\u011b)<\/li><li>4 \u0161\u00e1lky zeleninov\u00e9ho v\u00fdvaru<\/li><li>1 plechovku kokosov\u00e9ho ml\u00e9ka<\/li><li>salt and pepper to taste<\/li><li>\u010derstv\u00e9 bylinky na ozdobu (nap\u0159. koriandr)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Preparation<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Na p\u00e1nvi osma\u017ete nadrobno nakr\u00e1jenou cibuli a \u010desnek na tro\u0161ce oleje, dokud nezm\u011bknou.<\/li><li>P\u0159idejte nakr\u00e1jenou mrkev a bramboru, a chv\u00edli poduste.<\/li><li>Pak p\u0159idejte \u010dervenou \u010do\u010dku a kari ko\u0159en\u00ed, prom\u00edchejte.<\/li><li>Zalijte zeleninov\u00fdm v\u00fdvarem a va\u0159te asi 20 minut, dokud \u010do\u010dka nezm\u011bkne.<\/li><li>P\u0159ilijte kokosov\u00e9 ml\u00e9ko, d\u016fkladn\u011b prom\u00edchejte a dochu\u0165te sol\u00ed a pep\u0159em.<\/li><li>Pod\u00e1vejte hork\u00e9, ozdoben\u00e9 \u010derstv\u00fdmi bylinkami.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Common mistakes during preparation<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Nepou\u017eit\u00ed v\u00fdvaru \u2013 voda m\u016f\u017ee chu\u0165 pol\u00e9vky oslabit.<\/li><li>P\u0159ehnan\u00e9 ko\u0159en\u00ed \u2013 kari je siln\u00e9, za\u010dn\u011bte s men\u0161\u00edm mno\u017estv\u00edm.<\/li><li>Dlouh\u00e9 va\u0159en\u00ed \u2013 \u010do\u010dka se rozpadne a <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-recept-2\/\">soup<\/a> zhoustne p\u0159\u00edli\u0161.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When to seek a specialist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te alergie na lu\u0161t\u011bniny nebo jste na speci\u00e1ln\u00ed diet\u011b, pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em p\u0159ed za\u0159azen\u00edm <a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-z-cervene-cocky\/\">lenses<\/a> do j\u00eddeln\u00ed\u010dku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Jakou p\u0159\u00edlohu pod\u00e1vat k t\u00e9to pol\u00e9vce?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pol\u00e9vku m\u016f\u017eete pod\u00e1vat s celozrnn\u00fdm chlebem nebo r\u00fd\u017e\u00ed pro vyv\u00e1\u017een\u00ed j\u00eddla.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho pol\u00e9vku uchov\u00e1vat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pol\u00e9vka se d\u00e1 uchov\u00e1vat v chladni\u010dce a\u017e 3 dny, nebo ji m\u016f\u017eete zamrazit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je tato <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-recept\/\">pol\u00e9vka vhodn\u00e1<\/a> pro vegany?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, v\u0161echny ingredience jsou vegansk\u00e9, co\u017e z n\u00ed d\u011bl\u00e1 skv\u011blou volbu pro veganskou stravu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak ji mohu obm\u011bnit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016f\u017eete p\u0159idat zeleninu podle vlastn\u00edho v\u00fdb\u011bru, nap\u0159\u00edklad \u0161pen\u00e1t nebo kv\u011bt\u00e1k.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00fd m\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-recepty-2\/\">tato pol\u00e9vka p\u0159\u00ednos pro zdrav\u00ed<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cerven\u00e1 \u010do\u010dka je bohat\u00e1 na b\u00edlkoviny a vl\u00e1kninu, co\u017e m\u016f\u017ee podpo\u0159it zdrav\u00e9 tr\u00e1ven\u00ed.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/pazitka\/\">Chives and health: 7 reasons to eat them more often for weight loss and for bones<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/rajska-polevka\/\">Tomato Soup: History, Preparation, and Health Benefits<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jednoduche-recepty-na-obed\/\">Simple and quick recipes for a healthy lunch<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/tartaletky-recept-2\/\">Tartlet Recipe: Delicious Desserts for Every Occasion<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/palacinky-3\/\">Pancakes: History, Recipes, and Healthy Variations<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/pavlova-recept-2\/\">Traditional Pavlova Recipe: How to Make the Perfect Dessert<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Pol\u00e9vka z \u010derven\u00e9 \u010do\u010dky s kari je lahodn\u00fdm a zdrav\u00fdm pokrmem, kter\u00fd pot\u011b\u0161\u00ed nejen vegetari\u00e1ny. D\u00edky sv\u00e9 kr\u00e9mov\u00e9 textu\u0159e a v\u00fdrazn\u00e9 chuti je skv\u011blou volbou na ob\u011bd nebo ve\u010de\u0159i. V tomto \u010dl\u00e1nku se dozv\u00edte, jak ji jednodu\u0161e p\u0159ipravit, a na co si d\u00e1t pozor, abyste se vyhnuli obvykl\u00fdm chyb\u00e1m. P\u0159ipravte se na slastn\u00e9 z\u00e1\u017eitky! Nutri\u010dn\u011b &#8230; <a title=\"Recept na pol\u00e9vku z \u010derven\u00e9 \u010do\u010dky s kari\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/polevka-z-cervene-cocky-s-kari\/\" aria-label=\"Read more about Recept na pol\u00e9vku z \u010derven\u00e9 \u010do\u010dky s kari\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":97307,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1836,1347,1960,16544],"tags":[472,2210,1720,1721,4264,1510],"class_list":["post-51717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-polevky","category-recepty","category-vareni-receoty","category-vareni-recepty","tag-cervena-cocka","tag-kari","tag-polevka","tag-rychle-jidlo","tag-vegetarianske-recepty","tag-zdrave-vareni"],"better_featured_image":{"id":97307,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Va\u0159en\u00ed a recepty","caption":"Ilustrace k t\u00e9matu: pol\u00e9vka.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/polevka-z-cervene-cocky-s-kari.png","filesize":1679220,"sizes":{"medium":{"file":"polevka-z-cervene-cocky-s-kari-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":164813,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/polevka-z-cervene-cocky-s-kari-300x300.png"},"thumbnail":{"file":"polevka-z-cervene-cocky-s-kari-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":48380,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/polevka-z-cervene-cocky-s-kari-150x150.png"},"medium_large":{"file":"polevka-z-cervene-cocky-s-kari-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":905862,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/polevka-z-cervene-cocky-s-kari-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":51717,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/polevka-z-cervene-cocky-s-kari.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pol\u00e9vka z \u010derven\u00e9 \u010do\u010dky s kari je lahodn\u00fdm a zdrav\u00fdm pokrmem, kter\u00fd pot\u011b\u0161\u00ed nejen vegetari\u00e1ny. D\u00edky sv\u00e9 kr\u00e9mov\u00e9 textu\u0159e a v\u00fdrazn\u00e9 chuti je skv\u011blou volbou na ob\u011bd nebo ve\u010de\u0159i. V tomto \u010dl\u00e1nku se dozv\u00edte, jak ji jednodu\u0161e p\u0159ipravit, a na co si d\u00e1t pozor, abyste se vyhnuli obvykl\u00fdm chyb\u00e1m. P\u0159ipravte se na slastn\u00e9 z\u00e1\u017eitky! 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D\u00edky sv\u00e9 kr\u00e9mov\u00e9 textu\u0159e a v\u00fdrazn\u00e9 chuti je skv\u011blou volbou na ob\u011bd nebo ve\u010de\u0159i. V tomto \u010dl\u00e1nku se dozv\u00edte, jak ji jednodu\u0161e p\u0159ipravit, a na co si d\u00e1t pozor, abyste se vyhnuli obvykl\u00fdm chyb\u00e1m. P\u0159ipravte se na slastn\u00e9 z\u00e1\u017eitky! 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