{"id":51728,"date":"2026-01-08T11:19:03","date_gmt":"2026-01-08T09:19:03","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/recept-na-cockovou-polevku\/"},"modified":"2026-07-01T01:00:20","modified_gmt":"2026-06-30T23:00:20","slug":"recept-na-cockovou-polevku","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/recept-na-cockovou-polevku\/","title":{"rendered":"Jednoduch\u00fd recept na lahodnou \u010do\u010dkovou pol\u00e9vku"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-recept-nejlepsi-2\/\">\u010co\u010dkov\u00e1 pol\u00e9vka<\/a> je skv\u011blou volbou <a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-recept-3\/\">pro rychlou, zdravou<\/a> a chutnou ve\u010de\u0159i nebo ob\u011bd. Je v\u00fd\u017eivn\u00e1, syt\u00e1 a pln\u00e1 chuti. V tomto receptu se pod\u00edv\u00e1me na to, jak ji jednodu\u0161e p\u0159ipravit doma. A\u0165 u\u017e m\u00e1te na \u010do\u010dku chu\u0165 poprv\u00e9, nebo jste jej\u00edmi fanou\u0161ky, rozhodn\u011b ocen\u00edte jej\u00ed p\u0159\u00edpravu bez zbyte\u010dn\u00e9ho komplikov\u00e1n\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>Pot\u0159ebn\u00e9 suroviny<\/li>\n  <li>Postup p\u0159\u00edpravy<\/li>\n  <li>Tipy na vylep\u0161en\u00ed chuti<\/li>\n  <li>\u010cast\u00e9 chyby p\u0159i va\u0159en\u00ed<\/li>\n  <li>FAQ \u2013 \u010dasto kladen\u00e9 ot\u00e1zky<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pot\u0159ebn\u00e9 suroviny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Abychom uva\u0159ili cca 4 porce <a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-recept\/\">\u010do\u010dkov\u00e9 pol\u00e9vky<\/a>, budeme pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>250 g such\u00e9 \u010do\u010dky (nejl\u00e9pe zelen\u00e9 nebo hn\u011bd\u00e9)<\/li>\n  <li>1 st\u0159edn\u00ed cibuli<\/li>\n  <li>2 mrkve<\/li>\n  <li>1 brambor<\/li>\n  <li>2 strou\u017eky \u010desneku<\/li>\n  <li>1 l zeleninov\u00e9ho v\u00fdvaru nebo vody<\/li>\n  <li>2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n  <li>1 bobkov\u00fd list<\/li>\n  <li>1 l\u017ei\u010dku su\u0161en\u00e9ho tymi\u00e1nu<\/li>\n  <li>sol a pep\u0159 podle chuti<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n  <li>Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a osmahn\u011bte nakr\u00e1jenou cibuli, dokud nezm\u011bkne.<\/li>\n  <li>P\u0159idejte na kosti\u010dky nakr\u00e1jenou mrkev a brambor, a je\u0161t\u011b chv\u00edli sma\u017ete.<\/li>\n  <li>P\u0159idejte nasekan\u00fd \u010desnek a kr\u00e1tce osmahn\u011bte.<\/li>\n  <li>Do p\u00e1nve p\u0159idejte \u010do\u010dku, bobkov\u00fd list a tymi\u00e1n. V\u0161e dob\u0159e prom\u00edchejte.<\/li>\n  <li>P\u0159ilijte zeleninov\u00fd v\u00fdvar nebo vodu, p\u0159ive\u010fte k varu a pot\u00e9 sni\u017ete teplotu. Nechte va\u0159it cca 25-30 minut, dokud \u010do\u010dka a zelenina nejsou m\u011bkk\u00e9.<\/li>\n  <li><a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-cockovou-polevku-2\/\">Pol\u00e9vku dochu\u0165te<\/a> sol\u00ed a pep\u0159em. Pokud chcete, m\u016f\u017eete ji p\u0159ed pod\u00e1v\u00e1n\u00edm rozmixovat pro hlad\u0161\u00ed konzistenci.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy na vylep\u0161en\u00ed chuti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud chcete, aby byla <a href=\"https:\/\/revolucnicviceni.cz\/en\/zeleninova-polevka-recept\/\">pol\u00e9vka je\u0161t\u011b chutn\u011bj\u0161\u00ed<\/a>, m\u016f\u017eete p\u0159idat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>Trochu citronov\u00e9 \u0161\u0165\u00e1vy pro osv\u011b\u017een\u00ed chuti.<\/li>\n  <li>P\u00e1r kapek om\u00e1\u010dky Sriracha pro pikantnost.<\/li>\n  <li>\u010cerstv\u00e9 bylinky jako petr\u017eel nebo koriandr p\u0159ed pod\u00e1v\u00e1n\u00edm.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 chyby p\u0159i va\u0159en\u00ed<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n  <li><strong>P\u0159et\u00ed\u017een\u00ed v\u00fdvaru:<\/strong> Pokud pou\u017eijete p\u0159\u00edli\u0161 m\u00e1lo <a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-recept-klasicka\/\">tekutiny, pol\u00e9vka<\/a> m\u016f\u017ee b\u00fdt p\u0159\u00edli\u0161 hust\u00e1. Na druhou stranu, pokud ji p\u0159ehnujete, bude m\u00edt vodovou konzistenci.<\/li>\n  <li><strong>Nedostate\u010dn\u00e9 ko\u0159en\u011bn\u00ed:<\/strong> Nezapome\u0148te na dochucen\u00ed sol\u00ed a pep\u0159em, <a href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka-jednoduchy-recept\/\">jinak v\u00e1m pol\u00e9vka<\/a> nebude chutnat tak, jak by mohla.<\/li>\n  <li><strong>Bohu\u017eel p\u0159\u00edli\u0161 dlouh\u00e1 doba va\u0159en\u00ed:<\/strong> \u010co\u010dka by m\u011bla b\u00fdt m\u011bkk\u00e1, ale pokud ji va\u0159\u00edte p\u0159\u00edli\u0161 dlouho, ztrat\u00ed svou texturu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy \u0159e\u0161it odborn\u00edka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e se v\u00e1m po <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-cockova-polevka\/\">konzumaci \u010do\u010dkov\u00e9 pol\u00e9vky<\/a> objev\u00ed nep\u0159\u00edjemn\u00e9 za\u017e\u00edvac\u00ed pot\u00ed\u017ee, je dobr\u00e9 se poradit s l\u00e9ka\u0159em. \u010co\u010dka je bohat\u00e1 na vl\u00e1kninu, kter\u00e1 m\u016f\u017ee n\u011bkter\u00fdm lidem p\u016fsobit probl\u00e9my, zvl\u00e1\u0161t\u011b pokud je p\u0159\u00edli\u0161 nezvykli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu pou\u017e\u00edt jinou zeleninu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, klidn\u011b m\u016f\u017eete experimentovat. Nap\u0159\u00edklad p\u0159id\u00e1n\u00ed celeru nebo cukety je skv\u011bl\u00fd n\u00e1pad!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak dlouho mohu pol\u00e9vku uchov\u00e1vat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-recepty-2\/\">Pol\u00e9vka vydr\u017e\u00ed v<\/a> lednici cca 3-4 dny. M\u016f\u017eete ji tak\u00e9 zamrazit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je <a href=\"https:\/\/revolucnicviceni.cz\/en\/cockova-polevka-recept-nejlepsi\/\">\u010do\u010dkov\u00e1 pol\u00e9vka vegansk\u00e1<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud nepou\u017eijete \u017eivo\u010di\u0161n\u00fd v\u00fdvar, je samoz\u0159ejm\u011b vegansk\u00e1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohou ji j\u00edst d\u011bti?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, \u010do\u010dka je zdrav\u00e1 a m\u00e1 vysok\u00fd obsah b\u00edlkovin. Dbejte ale na to, aby byla dob\u0159e m\u011bkk\u00e1 a dob\u0159e ochucen\u00e1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak mohu pol\u00e9vku ud\u011blat kr\u00e9movou?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159ed pod\u00e1v\u00e1n\u00edm m\u016f\u017eete \u010d\u00e1st pol\u00e9vky rozmixovat ty\u010dov\u00fdm mix\u00e9rem.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/pazitka\/\">Pa\u017eitka a zdrav\u00ed: 7 d\u016fvod\u016f, pro\u010d ji j\u00edst \u010dast\u011bji p\u0159i hubnut\u00ed i pro kosti<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/rajska-polevka\/\">Rajsk\u00e1 pol\u00e9vka: Historie, p\u0159\u00edprava a zdravotn\u00ed v\u00fdhody<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jednoduche-recepty-na-obed\/\">Jednoduch\u00e9 a rychl\u00e9 recepty na zdrav\u00fd ob\u011bd<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/tartaletky-recept-2\/\">Recept na tartaletky: Lahodn\u00e9 dezerty pro ka\u017edou p\u0159\u00edle\u017eitost<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/palacinky-3\/\">Pala\u010dinky: Historie, recepty a zdrav\u00e9 varianty<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/pavlova-recept-2\/\">Tradi\u010dn\u00ed recept na pavlovu: Jak p\u0159ipravit dokonal\u00fd dezert<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u010co\u010dkov\u00e1 pol\u00e9vka je skv\u011blou volbou pro rychlou, zdravou a chutnou ve\u010de\u0159i nebo ob\u011bd. Je v\u00fd\u017eivn\u00e1, syt\u00e1 a pln\u00e1 chuti. V tomto receptu se pod\u00edv\u00e1me na to, jak ji jednodu\u0161e p\u0159ipravit doma. A\u0165 u\u017e m\u00e1te na \u010do\u010dku chu\u0165 poprv\u00e9, nebo jste jej\u00edmi fanou\u0161ky, rozhodn\u011b ocen\u00edte jej\u00ed p\u0159\u00edpravu bez zbyte\u010dn\u00e9ho komplikov\u00e1n\u00ed. Pot\u0159ebn\u00e9 suroviny Postup p\u0159\u00edpravy Tipy na &#8230; <a title=\"Jednoduch\u00fd recept na lahodnou \u010do\u010dkovou pol\u00e9vku\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-cockovou-polevku\/\" aria-label=\"Read more about Jednoduch\u00fd recept na lahodnou \u010do\u010dkovou pol\u00e9vku\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":97274,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,15104,1836,1347,16544,1960],"tags":[3701,1588,10188,1720,798,1721,2213,3750,1510,128],"class_list":["post-51728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-kuchyne","category-polevky","category-recepty","category-vareni-recepty","category-vareni-receoty","tag-cocka","tag-domaci-kuchyne","tag-lehke-vareni","tag-polevka","tag-recepty","tag-rychle-jidlo","tag-vegan","tag-vegetarianske-jidlo","tag-zdrave-vareni","tag-zelenina"],"better_featured_image":{"id":97274,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: \u010do\u010dka.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/recept-na-cockovou-polevku.png","filesize":1934291,"sizes":{"medium":{"file":"recept-na-cockovou-polevku-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":167235,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/recept-na-cockovou-polevku-300x300.png"},"thumbnail":{"file":"recept-na-cockovou-polevku-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":48061,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/recept-na-cockovou-polevku-150x150.png"},"medium_large":{"file":"recept-na-cockovou-polevku-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":968882,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/recept-na-cockovou-polevku-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":51728,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/recept-na-cockovou-polevku.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u010co\u010dkov\u00e1 pol\u00e9vka je skv\u011blou volbou pro rychlou, zdravou a chutnou ve\u010de\u0159i nebo ob\u011bd. Je v\u00fd\u017eivn\u00e1, syt\u00e1 a pln\u00e1 chuti. V tomto receptu se pod\u00edv\u00e1me na to, jak ji jednodu\u0161e p\u0159ipravit doma. A\u0165 u\u017e m\u00e1te na \u010do\u010dku chu\u0165 poprv\u00e9, nebo jste jej\u00edmi fanou\u0161ky, rozhodn\u011b ocen\u00edte jej\u00ed p\u0159\u00edpravu bez zbyte\u010dn\u00e9ho komplikov\u00e1n\u00ed. 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Je v\u00fd\u017eivn\u00e1, syt\u00e1 a pln\u00e1 chuti. V tomto receptu se pod\u00edv\u00e1me na to, jak ji jednodu\u0161e p\u0159ipravit doma. A\u0165 u\u017e m\u00e1te na \u010do\u010dku chu\u0165 poprv\u00e9, nebo jste jej\u00edmi fanou\u0161ky, rozhodn\u011b ocen\u00edte jej\u00ed p\u0159\u00edpravu bez zbyte\u010dn\u00e9ho komplikov\u00e1n\u00ed. 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