{"id":53634,"date":"2026-01-12T20:15:17","date_gmt":"2026-01-12T18:15:17","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/dynova-polevka-jednoduchy-recept\/"},"modified":"2026-07-01T10:28:18","modified_gmt":"2026-07-01T08:28:18","slug":"dynova-polevka-jednoduchy-recept","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka-jednoduchy-recept\/","title":{"rendered":"Jednoduch\u00fd recept na lahodnou d\u00fd\u0148ovou pol\u00e9vku"},"content":{"rendered":"<p class=\"wp-block-paragraph\">D\u00fd\u0148ov\u00e1 <a href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka\/\">soup<\/a> je jedn\u00edm z t\u011bchto pokrm\u016f, kter\u00e9 v\u00e1s zah\u0159ej\u00ed nejen na t\u011ble, ale i na du\u0161i. Je jednoduch\u00e1 na p\u0159\u00edpravu a pln\u00e1 chuti, ide\u00e1ln\u00ed pro chladn\u00e9 podzimn\u00ed ve\u010dery. V tomto \u010dl\u00e1nku v\u00e1m nab\u00eddneme osv\u011bd\u010den\u00fd <a href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-buchta-3\/\">recipe<\/a>, p\u00e1r tip\u016f a tak\u00e9 se pod\u00edv\u00e1me na to, jak se vyhnout \u010dast\u00fdm chyb\u00e1m p\u0159i jej\u00edm va\u0159en\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>What you will need<\/li>\n  <li>How to do it: <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-jablecnou-buchtu\/\">step by step<\/a><\/li>\n  <li>Praktick\u00e9 tipy pro vylep\u0161en\u00ed<\/li>\n  <li>Common mistakes<\/li>\n  <li>When to contact a specialist<\/li>\n  <li>Frequently asked questions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What you will need<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava d\u00fd\u0148ov\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/chrestova-polevka-recept\/\">pol\u00e9vky je mo\u017en\u00e9 tak jednoduch\u00e1<\/a>, \u017ee k tomu sta\u010d\u00ed jen p\u00e1r z\u00e1kladn\u00edch surovin:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>1 kg d\u00fdn\u011b (nejl\u00e9pe Hokkaido nebo mu\u0161k\u00e1tov\u00e1)<\/li>\n  <li>1 medium onion<\/li>\n  <li>2 cloves of garlic<\/li>\n  <li>750 ml zeleninov\u00e9ho v\u00fdvaru<\/li>\n  <li>250 ml smetany (nebo kokosov\u00e9ho ml\u00e9ka pro bezlakt\u00f3zovou variantu)<\/li>\n  <li>1 tablespoon olive oil<\/li>\n  <li>Ko\u0159en\u00ed: s\u016fl, pep\u0159, mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak na to: krok za krokem<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">P\u0159\u00edprava surovin<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejd\u0159\u00edve si d\u00fdni oloupejte, zbavte sem\u00ednek a nakr\u00e1jejte na kosti\u010dky. Nasekejte cibuli a \u010desnek. V\u0161echny suroviny by m\u011bly b\u00fdt p\u0159ipraven\u00e9, abyste mohli za\u010d\u00edt va\u0159it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Va\u0159en\u00ed pol\u00e9vky<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n  <li>Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a osmahn\u011bte cibuli do sklovita.<\/li>\n  <li>P\u0159idejte \u010desnek a kr\u00e1tce restujte, dokud neza\u010dne von\u011bt.<\/li>\n  <li>Pot\u00e9 p\u0159idejte d\u00fdni a restujte dal\u0161\u00edch 5-7 minut.<\/li>\n  <li>Podlijte zeleninov\u00fdm v\u00fdvarem a va\u0159te zhruba 20 minut, dokud d\u00fdn\u011b nezm\u011bkne.<\/li>\n  <li>Pol\u00e9vku rozmixujte ty\u010dov\u00fdm mix\u00e9rem dohladka.<\/li>\n  <li>P\u0159idejte smetanu a dochu\u0165te sol\u00ed, pep\u0159em a mu\u0161k\u00e1tov\u00fdm o\u0159\u00ed\u0161kem podle chuti.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Praktick\u00e9 tipy pro vylep\u0161en\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want <a href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka-recept-nejlepsi\/\">d\u00fd\u0148ovou pol\u00e9vku<\/a> ozvl\u00e1\u0161tnit, zkuste p\u0159idat dal\u0161\u00ed ingredience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li><strong>Spice:<\/strong> z\u00e1zvor dod\u00e1 pol\u00e9vce pikantn\u00ed n\u00e1dech.<\/li>\n  <li><strong>Herbs:<\/strong> \u010derstv\u00e1 petr\u017eel nebo koriandr <a href=\"https:\/\/revolucnicviceni.cz\/en\/recept-na-cockovou-polevku\/\">na z\u00e1v\u011br pol\u00e9vku<\/a> kr\u00e1sn\u011b o\u017eiv\u00ed.<\/li>\n  <li><strong>P\u0159\u00edsady:<\/strong> m\u016f\u017eeme p\u0159idat i kousky jablek pro sladkost nebo mrkev pro barvu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Common mistakes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i p\u0159\u00edprav\u011b d\u00fd\u0148ov\u00e9 pol\u00e9vky se lid\u00e9 \u010dasto dopou\u0161t\u011bj\u00ed n\u011bkolika b\u011b\u017en\u00fdch chyb:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n  <li>Nejprve neosmahnou cibuli dostate\u010dn\u011b, co\u017e m\u016f\u017ee <a href=\"https:\/\/revolucnicviceni.cz\/en\/zeleninova-polevka-recept\/\">zp\u016fsobit, \u017ee pol\u00e9vka<\/a> nebude m\u00edt bohatou chu\u0165.<\/li>\n  <li>Pou\u017eit\u00ed nespr\u00e1vn\u00e9ho typu d\u00fdn\u011b m\u016f\u017ee zm\u011bnit v\u00fdslednou chu\u0165 a texturu. Hokkaido je nejlep\u0161\u00ed volba.<\/li>\n  <li>P\u0159\u00edli\u0161 dlouh\u00e9 va\u0159en\u00ed d\u00fdn\u011b m\u016f\u017ee v\u00e9st k jej\u00edmu rozva\u0159en\u00ed. Dbejte na to, aby byla m\u011bkk\u00e1, ale ne rozpadl\u00e1.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When to contact a specialist<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka-recept\/\">D\u00fd\u0148ov\u00e1 pol\u00e9vka je<\/a> sice zdrav\u00e1 a v\u00fd\u017eivn\u00e1, pokud m\u00e1te jak\u00e9koli alergie nebo zdravotn\u00ed probl\u00e9my, kter\u00e9 by mohly b\u00fdt ovlivn\u011bny n\u011bkterou ze surovin, nev\u00e1hejte se obr\u00e1tit na odborn\u00edka na v\u00fd\u017eivu nebo l\u00e9ka\u0159e. Nap\u0159\u00edklad lid\u00e9 s intoleranc\u00ed na lakt\u00f3zu by m\u011bli p\u0159ehodnotit p\u0159id\u00e1n\u00ed smetany do receptu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Jakou d\u00fdni pou\u017e\u00edt na pol\u00e9vku?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nejlep\u0161\u00ed je d\u00fdn\u011b Hokkaido nebo mu\u0161k\u00e1tov\u00e1, m\u00e1 p\u0159\u00edjemnou sladkou chu\u0165 a dobrou strukturu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. M\u016f\u017eu pol\u00e9vku zmrazit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, <a href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka-recept-2\/\">d\u00fd\u0148ov\u00e1 pol\u00e9vka se<\/a> skv\u011ble hod\u00ed k zamrazen\u00ed. Sta\u010d\u00ed ji po vychladnut\u00ed um\u00edstit do mrazic\u00edho s\u00e1\u010dku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. M\u016f\u017eu pou\u017e\u00edt jinou smetanu ne\u017e klasickou?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ur\u010dit\u011b! M\u016f\u017eete zkusit tak\u00e9 kokosov\u00e9 ml\u00e9ko nebo rostlinn\u00e9 smetany pro veganskou variantu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Jak d\u00fd\u0148ov\u00e1 pol\u00e9vka ovliv\u0148uje zdrav\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fdn\u011b je bohat\u00e1 na vitam\u00edny a antioxidanty, podporuje za\u017e\u00edv\u00e1n\u00ed a s\u00edlu imunitn\u00edho syst\u00e9mu. Je ale dobr\u00e9 s touto potravinou zach\u00e1zet p\u0159im\u011b\u0159en\u011b a konzultovat s odborn\u00edky, pokud m\u00e1te zdravotn\u00ed probl\u00e9my.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Jak pol\u00e9vku ozdobit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Skv\u011ble se hod\u00ed ope\u010den\u00e1 d\u00fd\u0148ov\u00e1 sem\u00ednka, \u010derstv\u00e9 bylinky nebo trocha zakysan\u00e9 smetany.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/pazitka\/\">Chives and health: 7 reasons to eat them more often for weight loss and for bones<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/rajska-polevka\/\">Tomato Soup: History, Preparation, and Health Benefits<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jednoduche-recepty-na-obed\/\">Simple and quick recipes for a healthy lunch<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/tartaletky-recept-2\/\">Tartlet Recipe: Delicious Desserts for Every Occasion<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/palacinky-3\/\">Pancakes: History, Recipes, and Healthy Variations<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/pavlova-recept-2\/\">Traditional Pavlova Recipe: How to Make the Perfect Dessert<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>D\u00fd\u0148ov\u00e1 pol\u00e9vka je jedn\u00edm z t\u011bchto pokrm\u016f, kter\u00e9 v\u00e1s zah\u0159ej\u00ed nejen na t\u011ble, ale i na du\u0161i. Je jednoduch\u00e1 na p\u0159\u00edpravu a pln\u00e1 chuti, ide\u00e1ln\u00ed pro chladn\u00e9 podzimn\u00ed ve\u010dery. V tomto \u010dl\u00e1nku v\u00e1m nab\u00eddneme osv\u011bd\u010den\u00fd recept, p\u00e1r tip\u016f a tak\u00e9 se pod\u00edv\u00e1me na to, jak se vyhnout \u010dast\u00fdm chyb\u00e1m p\u0159i jej\u00edm va\u0159en\u00ed. Co budete pot\u0159ebovat &#8230; <a title=\"Jednoduch\u00fd recept na lahodnou d\u00fd\u0148ovou pol\u00e9vku\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/dynova-polevka-jednoduchy-recept\/\" aria-label=\"Read more about Jednoduch\u00fd recept na lahodnou d\u00fd\u0148ovou pol\u00e9vku\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":95087,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1836,1347,1960,16544],"tags":[7756,4695,798,2154,4418,9726],"class_list":["post-53634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-polevky","category-recepty","category-vareni-receoty","category-vareni-recepty","tag-dynova-polevka","tag-podzimni-pokrmy","tag-recepty","tag-rychle-recepty","tag-snadne-vareni","tag-zeleninove-polevky"],"better_featured_image":{"id":95087,"alt_text":"Ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Recepty","caption":"Ilustrace k t\u00e9matu: d\u00fd\u0148ov\u00e1 pol\u00e9vka.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/04\/dynova-polevka-jednoduchy-recept.png","filesize":1807267,"sizes":{"medium":{"file":"dynova-polevka-jednoduchy-recept-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":162910,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/dynova-polevka-jednoduchy-recept-300x300.png"},"thumbnail":{"file":"dynova-polevka-jednoduchy-recept-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":46018,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/dynova-polevka-jednoduchy-recept-150x150.png"},"medium_large":{"file":"dynova-polevka-jednoduchy-recept-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":931790,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/dynova-polevka-jednoduchy-recept-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":53634,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/04\/dynova-polevka-jednoduchy-recept.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"D\u00fd\u0148ov\u00e1 pol\u00e9vka je jedn\u00edm z t\u011bchto pokrm\u016f, kter\u00e9 v\u00e1s zah\u0159ej\u00ed nejen na t\u011ble, ale i na du\u0161i. 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Je jednoduch\u00e1 na p\u0159\u00edpravu a pln\u00e1 chuti, ide\u00e1ln\u00ed pro chladn\u00e9 podzimn\u00ed ve\u010dery. V tomto \u010dl\u00e1nku v\u00e1m nab\u00eddneme osv\u011bd\u010den\u00fd recept, p\u00e1r tip\u016f a tak\u00e9 se pod\u00edv\u00e1me na to, jak se vyhnout \u010dast\u00fdm chyb\u00e1m p\u0159i jej\u00edm va\u0159en\u00ed. 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