{"id":5419,"date":"2021-11-01T12:01:05","date_gmt":"2021-11-01T10:01:05","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/?p=5419"},"modified":"2026-06-26T09:35:24","modified_gmt":"2026-06-26T07:35:24","slug":"co-zpusobuje-ze-jsme-zdravi-a-stastni","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/co-zpusobuje-ze-jsme-zdravi-a-stastni\/","title":{"rendered":"Co zp\u016fsobuje, \u017ee jsme zdrav\u00ed a \u0161\u0165astn\u00ed?"},"content":{"rendered":"<p><center><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/641081028?h=7560918b7a\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Co n\u00e1s <span style=\"font-family: 'arial black', sans-serif;\">udr\u017euje \u0161\u0165astn\u00fdmi a zdrav\u00fdmi<\/span>, kdy\u017e proch\u00e1z\u00edme \u017eivotem? Pokud si mysl\u00edte, \u017ee jde o sl\u00e1vu a pen\u00edze, nejste sami \u2013 ale podle psychiatra Roberta Waldingera jste na omylu.\u00a0<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">Jako pokra\u010dovatel 75 let star\u00e9 studie o v\u00fdvoji dosp\u011bl\u00fdch m\u00e1 Waldinger bezprecedentn\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/en\/dum-zdravi\/\">p\u0159\u00edstup<\/a> k \u00fadaj\u016fm o skute\u010dn\u00e9m \u0161t\u011bst\u00ed a spokojenosti. V t\u00e9to <a href=\"https:\/\/revolucnicviceni.cz\/en\/jak-sacharidy-ovlivnuji-nase-zdravi-prednaska\/\">p\u0159edn\u00e1\u0161ce se pod\u011bl\u00ed<\/a> <span style=\"font-family: 'arial black', sans-serif;\">o t\u0159i <a href=\"https:\/\/revolucnicviceni.cz\/en\/pro-zdravi-3\/\">important<\/a> poznatky<\/span>, kter\u00e9 se ze studie nau\u010dil, a tak\u00e9 o n\u011bkter\u00e9 <a href=\"https:\/\/revolucnicviceni.cz\/en\/fit-zdravi\/\">praktick\u00e9<\/a> moudrosti, <span style=\"font-family: 'arial black', sans-serif;\">jak si vybudovat plnohodnotn\u00fd a dlouh\u00fd \u017eivot.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Co n\u00e1s udr\u017euje \u0161\u0165astn\u00fdmi a zdrav\u00fdmi, kdy\u017e proch\u00e1z\u00edme \u017eivotem? Pokud si mysl\u00edte, \u017ee jde o sl\u00e1vu a pen\u00edze, nejste sami \u2013 ale podle psychiatra Roberta Waldingera jste na omylu.\u00a0 Jako pokra\u010dovatel 75 let star\u00e9 studie o v\u00fdvoji dosp\u011bl\u00fdch m\u00e1 Waldinger bezprecedentn\u00ed p\u0159\u00edstup k \u00fadaj\u016fm o skute\u010dn\u00e9m \u0161t\u011bst\u00ed a spokojenosti. V t\u00e9to p\u0159edn\u00e1\u0161ce se pod\u011bl\u00ed &#8230; <a title=\"Co zp\u016fsobuje, \u017ee jsme zdrav\u00ed a \u0161\u0165astn\u00ed?\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/co-zpusobuje-ze-jsme-zdravi-a-stastni\/\" aria-label=\"Read more about Co zp\u016fsobuje, \u017ee jsme zdrav\u00ed a \u0161\u0165astn\u00ed?\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":5420,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,2343,308],"tags":[220,219],"class_list":["post-5419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-vyziva-a-strava","category-zdravi","tag-stesti","tag-zdarvi"],"better_featured_image":{"id":5420,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":821,"height":547,"file":"2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301.jpg","sizes":{"thumbnail":{"file":"zdravi\u0301-a-s\u030cte\u030csti\u0301-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301-150x150.jpg"},"medium":{"file":"zdravi\u0301-a-s\u030cte\u030csti\u0301-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301-300x200.jpg"},"medium_large":{"file":"zdravi\u0301-a-s\u030cte\u030csti\u0301-768x512.jpg","width":768,"height":512,"mime-type":"image\/jpeg","source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301-768x512.jpg"},"widget-thumbnail":{"file":"zdravi\u0301-a-s\u030cte\u030csti\u0301-75x75.jpg","width":75,"height":75,"mime-type":"image\/jpeg","source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301-75x75.jpg"},"post-thumbnail":{"file":"zdravi\u0301-a-s\u030cte\u030csti\u0301-624x416.jpg","width":624,"height":416,"mime-type":"image\/jpeg","source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301-624x416.jpg"},"sow-carousel-default":{"file":"zdravi\u0301-a-s\u030cte\u030csti\u0301-272x182.jpg","width":272,"height":182,"mime-type":"image\/jpeg","source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301-272x182.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":5419,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2021\/11\/zdravi\u0301-a-s\u030cte\u030csti\u0301.jpg"},"acf":{"vimeo_id":"","content_membership":["web","desktop","mobile"]},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Co n\u00e1s udr\u017euje \u0161\u0165astn\u00fdmi a zdrav\u00fdmi, kdy\u017e proch\u00e1z\u00edme \u017eivotem? Pokud si mysl\u00edte, \u017ee jde o sl\u00e1vu a pen\u00edze, nejste sami \u2013 ale podle psychiatra Roberta Waldingera jste na omylu. Jako pokra\u010dovatel 75 let star\u00e9 studie o v\u00fdvoji dosp\u011bl\u00fdch m\u00e1 Waldinger bezprecedentn\u00ed p\u0159\u00edstup k \u00fadaj\u016fm o skute\u010dn\u00e9m \u0161t\u011bst\u00ed a spokojenosti. 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