{"id":60652,"date":"2026-02-02T17:50:56","date_gmt":"2026-02-02T15:50:56","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/houby-dieta\/"},"modified":"2026-07-04T01:03:20","modified_gmt":"2026-07-03T23:03:20","slug":"houby-dieta","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/houby-dieta\/","title":{"rendered":"The Effect of Mushrooms on the Diet: Nutritional Benefits and Weight Loss Tips"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Houby p\u0159edstavuj\u00ed nejen obl\u00edbenou ingredienci v kuchyni, ale i hodnotnou sou\u010d\u00e1st vyv\u00e1\u017een\u00e9 diety. Obsahuj\u00ed mnoho prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 mohou p\u0159isp\u011bt k udr\u017een\u00ed zdrav\u00e9 hmotnosti a celkov\u00e9ho zdrav\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na v\u00fdhody hub v diet\u011b, jak je spr\u00e1vn\u011b za\u0159adit do j\u00eddeln\u00ed\u010dku, a poskytneme <a href=\"https:\/\/revolucnicviceni.cz\/en\/rady-na-hubnuti\/\">praktick\u00e9 rady pro efektivn\u00ed<\/a> hubnut\u00ed. D\u00e1le se zam\u011b\u0159\u00edme na obdob\u00ed, kdy je dobr\u00e9 vyhledat pomoc odborn\u00edka, a uvedeme \u010dast\u00e9 omyly ohledn\u011b hub a stravov\u00e1n\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>V\u00fdznam hub v diety<\/li>\n    <li><a href=\"https:\/\/revolucnicviceni.cz\/en\/houby-a-dieta\/\">Nutritional values<\/a> a p\u0159\u00ednosy<\/li>\n    <li>Practical <a href=\"https:\/\/revolucnicviceni.cz\/en\/kroupy-a-dieta-2\/\">tipy pro za\u0159azen\u00ed<\/a> do j\u00eddeln\u00ed\u010dku<\/li>\n    <li>When to seek professional help<\/li>\n    <li>Common mistakes and misconceptions<\/li>\n    <li>FAQ \u2013 Frequently Asked Questions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">V\u00fdznam hub v diet\u011b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Houby jsou n\u00edzkokalorick\u00e9, bohat\u00e9 na vl\u00e1kninu, vitam\u00edny a miner\u00e1ly. P\u0159i hubnut\u00ed mohou pomoci zv\u00fd\u0161it pocit sytosti, co\u017e m\u016f\u017ee v\u00e9st k ni\u017e\u0161\u00edmu p\u0159\u00edjmu kalori\u00ed. Nav\u00edc, n\u011bkter\u00e9 druhy hub obsahuj\u00ed antioxidanty, kter\u00e9 mohou podporovat zdrav\u00ed a imunitn\u00ed syst\u00e9m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nutri\u010dn\u00ed hodnoty a p\u0159\u00ednosy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje mnoho druh\u016f hub, ale mezi nejb\u011b\u017en\u011bj\u0161\u00ed pat\u0159\u00ed <a href=\"https:\/\/revolucnicviceni.cz\/en\/hliva-recept\/\">hl\u00edva \u00fast\u0159i\u010dn\u00e1<\/a>, \u017eampiony a shiitake. V\u0161echny tyto druhy nab\u00edzuj\u00ed minima tuk\u016f, ale <a href=\"https:\/\/revolucnicviceni.cz\/en\/vajecna-dieta-3\/\">vysok\u00e9 procento vl\u00e1kniny a b\u00edlkovin<\/a>. Vl\u00e1knina je kl\u00ed\u010dov\u00e1 pro zdrav\u00e9 tr\u00e1ven\u00ed a jej\u00ed vhodn\u00e1 konzumace pom\u00e1h\u00e1 nejen p\u0159i redukci hmotnosti, ale tak\u00e9 stabilizuje hladinu cukru v krvi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Obsah \u017eivin v houb\u00e1ch<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>Vitam\u00edny (B-komplex, D)<\/li>\n    <li>Miner\u00e1ly (\u017eelezo, drasl\u00edk, zinek)<\/li>\n    <li>Antioxidanty (ergothionein, glutation)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Practical tips for including in your diet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Houby lze vyu\u017e\u00edt v r\u016fzn\u00fdch pokrmech, a\u0165 u\u017e se jedn\u00e1 o pol\u00e9vky, sal\u00e1ty nebo hlavn\u00ed j\u00eddla. Zde je n\u011bkolik praktick\u00fdch tip\u016f, jak je efektivn\u011b za\u0159adit do va\u0161eho j\u00eddeln\u00ed\u010dku:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n    <li><strong>Za\u010dn\u011bte sn\u00eddan\u00ed:<\/strong> P\u0159idejte houby do omelety nebo na toasty.<\/li>\n    <li><strong><a href=\"https:\/\/revolucnicviceni.cz\/en\/vecere-pri-hubnuti-2\/\">Experiment with recipes<\/a>:<\/strong> <a href=\"https:\/\/revolucnicviceni.cz\/en\/vecere-na-hubnuti-2\/\">Vyzkou\u0161ejte recepty z<\/a> <a href=\"https:\/\/revolucnicviceni.cz\/en\/setrici-kucharka\/\" target=\"_blank\">Savings cookbooks<\/a>, kter\u00e9 obsahuj\u00ed houby.<\/li>\n    <li><strong>Grilujte nebo pe\u010dte:<\/strong> Grilovan\u00e9 houby jsou skv\u011blou p\u0159\u00edlohou ke grilovan\u00e9mu masu nebo zelenin\u011b.<\/li>\n    <li><strong>Vytvo\u0159te houbov\u00fd v\u00fdvar:<\/strong> Pou\u017eijte houby jako z\u00e1klad pro zdravou pol\u00e9vku.<\/li>\n    <li><strong>Experimentujte s marin\u00e1dami:<\/strong> P\u0159ed p\u0159\u00edpravou marinujte houby v bylinkov\u00e9m oleji.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">When to seek professional help<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se pot\u00fdk\u00e1te s v\u00fdrazn\u00fdmi probl\u00e9my s hmotnost\u00ed nebo m\u00e1te zdravotn\u00ed pot\u00ed\u017ee, kter\u00e9 by mohly ovlivnit va\u0161i dietu, je d\u016fle\u017eit\u00e9 vyhledat odbornou pomoc. V\u00fd\u017eivov\u00fd poradce v\u00e1m m\u016f\u017ee poskytnout pot\u0159ebn\u00e9 rady a p\u0159ipravit <a href=\"https:\/\/nemoc-info.cz\/\" target=\"_blank\">customized menu<\/a>. Hubnut\u00ed s v\u00fd\u017eivov\u00fdm poradcem = \u00fasp\u011b\u0161n\u00e9 hubnut\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common mistakes and misconceptions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje n\u011bkolik za\u017eit\u00fdch n\u00e1zor\u016f o houb\u00e1ch a hubnut\u00ed, kter\u00e9 nejsou zcela pravdiv\u00e9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n    <li><strong>Houby jsou bez kalori\u00ed:<\/strong> A\u010dkoliv jsou n\u00edzkokalorick\u00e9, obsahuj\u00ed ur\u010dit\u00e9 mno\u017estv\u00ed kalori\u00ed, kter\u00e9 se s\u010d\u00edtaj\u00ed.<\/li>\n    <li><strong>V\u0161echny houby jsou zdrav\u00e9:<\/strong> N\u011bkter\u00e9 jedovat\u00e9 houby mohou zp\u016fsobit zdravotn\u00ed probl\u00e9my, a proto je d\u016fle\u017eit\u00e9 vyb\u00edrat pouze ty, kter\u00e9 jsou bezpe\u010dn\u00e9 k j\u00eddlu.<\/li>\n    <li><strong>Houby nahrazuj\u00ed b\u00edlkoviny:<\/strong> I kdy\u017e houby obsahuj\u00ed b\u00edlkoviny, nem\u011bly by zcela nahrazovat potraviny s <a href=\"https:\/\/revolucnicviceni.cz\/en\/potraviny-s-vlakninou\/\">vysok\u00fdm obsahem<\/a> b\u00edlkovin, jako je maso, ml\u00e9\u010dn\u00e9 v\u00fdrobky \u010di lu\u0161t\u011bniny.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2013 Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 houby jsou nejlep\u0161\u00ed pro hubnut\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/hliva-ustricna-recepty-2\/\">Hl\u00edva \u00fast\u0159i\u010dn\u00e1 a<\/a> \u017eampiony jsou popul\u00e1rn\u00ed pro jejich n\u00edzkokalorick\u00fd obsah a vysok\u00e9 nutri\u010dn\u00ed hodnoty.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak mohu houby p\u0159ipravit zdrav\u011b?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Grilov\u00e1n\u00ed, pe\u010den\u00ed nebo zastaven\u00ed na p\u00e1nvi s minim\u00e1ln\u00edm mno\u017estv\u00edm tuku jsou zdrav\u00e9 metody p\u0159\u00edpravy hub.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kdy bych m\u011bl j\u00edst houby pro nejlep\u0161\u00ed v\u00fdsledky?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Integrov\u00e1n\u00ed hub do j\u00eddeln\u00ed\u010dku v r\u00e1mci ka\u017ed\u00e9ho <a href=\"https:\/\/revolucnicviceni.cz\/en\/zeleninova-jidla\/\">j\u00eddla m\u016f\u017ee zv\u00fd\u0161it<\/a> jejich p\u0159\u00ednosy pro zdrav\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohou houby zp\u016fsobit alergie?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alergick\u00e9 reakce na houby jsou vz\u00e1cn\u00e9, ale pokud m\u00e1te podez\u0159en\u00ed, \u017ee houby vyvol\u00e1vaj\u00ed alergii, pora\u010fte se s l\u00e9ka\u0159em.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 pokrmy mohu p\u0159ipravit s houbami?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pol\u00e9vky, sal\u00e1ty, t\u011bstoviny nebo p\u0159\u00edlohy jsou jen n\u011bkter\u00e9 z pokrm\u016f, do kter\u00fdch m\u016f\u017eete houby za\u0159adit.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00e9 jsou alternativy, pokud nem\u00e1m r\u00e1d houby?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud houby nem\u00e1te r\u00e1di, m\u016f\u017eete je nahradit potravinami bohat\u00fdmi na vl\u00e1kninu jako jsou zelenina nebo lu\u0161t\u011bniny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n    <li>Houby jsou v\u00fd\u017eivn\u00e9 a n\u00edzkokalorick\u00e9, ide\u00e1ln\u00ed pro dietu.<\/li>\n    <li>Obsahuj\u00ed mnoho d\u016fle\u017eit\u00fdch \u017eivin a antioxidant\u016f.<\/li>\n    <li>Jejich pravideln\u00e1 konzumace m\u016f\u017ee podpo\u0159it hubnut\u00ed.<\/li>\n    <li>Odborn\u00e1 pomoc p\u0159i hubnut\u00ed m\u016f\u017ee zv\u00fd\u0161it va\u0161e \u0161ance na \u00fasp\u011bch.<\/li>\n    <li>Za\u010dt\u011bte se do recept\u016f v <a href=\"https:\/\/revolucnicviceni.cz\/en\/setrici-kucharka\/\" target=\"_blank\">Thrifty cookbook<\/a> a inspirujte se.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud chcete zlep\u0161it svou stravu a dos\u00e1hnout lep\u0161\u00edch v\u00fdsledk\u016f, nev\u00e1hejte se inspirovat a zva\u017ete pomoc odborn\u00edka.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/zdrave-vecere-na-hubnuti\/\">Healthy dinners for weight loss<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jidla-na-hubnuti-2\/\">Foods for healthy weight loss<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/dietni-jidla-2\/\">Healthy diet foods<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/dietni-koktejl-na-hubnuti-2\/\">Diet cocktails for weight loss<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/dietni-strava-2\/\">Principles of dietary nutrition<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Houby p\u0159edstavuj\u00ed nejen obl\u00edbenou ingredienci v kuchyni, ale i hodnotnou sou\u010d\u00e1st vyv\u00e1\u017een\u00e9 diety. Obsahuj\u00ed mnoho prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 mohou p\u0159isp\u011bt k udr\u017een\u00ed zdrav\u00e9 hmotnosti a celkov\u00e9ho zdrav\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na v\u00fdhody hub v diet\u011b, jak je spr\u00e1vn\u011b za\u0159adit do j\u00eddeln\u00ed\u010dku, a poskytneme praktick\u00e9 rady pro efektivn\u00ed hubnut\u00ed. D\u00e1le se zam\u011b\u0159\u00edme na obdob\u00ed, &#8230; <a title=\"The Effect of Mushrooms on the Diet: Nutritional Benefits and Weight Loss Tips\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/houby-dieta\/\" aria-label=\"Read more about Vliv hub na dietu: Nutri\u010dn\u00ed p\u0159\u00ednosy a tipy pro hubnut\u00ed\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":70390,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,257,3271,2148,2343,308],"tags":[14,3450,7,2017,798,4874,38,10],"class_list":["post-60652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-hubnuti","category-nizkokaloricke-diety","category-osobni-stravovani","category-vyziva-a-strava","category-zdravi","tag-dieta","tag-houby","tag-hubnuti","tag-nutrice","tag-recepty","tag-vlastnosti","tag-vyziva","tag-zdravi"],"better_featured_image":{"id":70390,"alt_text":"Pastelkov\u00e1 ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00e1 strava","caption":"Ilustrace k t\u00e9matu: houby.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/02\/houby-dieta.png","filesize":1625297,"sizes":{"medium":{"file":"houby-dieta-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":136277,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/02\/houby-dieta-300x300.png"},"thumbnail":{"file":"houby-dieta-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":37988,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/02\/houby-dieta-150x150.png"},"medium_large":{"file":"houby-dieta-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":825457,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/02\/houby-dieta-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":60652,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/02\/houby-dieta.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Houby p\u0159edstavuj\u00ed nejen obl\u00edbenou ingredienci v kuchyni, ale i hodnotnou sou\u010d\u00e1st vyv\u00e1\u017een\u00e9 diety. Obsahuj\u00ed mnoho prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 mohou p\u0159isp\u011bt k udr\u017een\u00ed zdrav\u00e9 hmotnosti a celkov\u00e9ho zdrav\u00ed. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na v\u00fdhody hub v diet\u011b, jak je spr\u00e1vn\u011b za\u0159adit do j\u00eddeln\u00ed\u010dku, a poskytneme praktick\u00e9 rady pro efektivn\u00ed hubnut\u00ed. 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D\u00e1le se zam\u011b\u0159\u00edme na obdob\u00ed,","twitter:creator":"@ZDRAVISUSMEVEM","twitter:image":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2025\/04\/Jan-Andel.jpg"},"aioseo_meta_data":{"post_id":"60652","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2026-07-05 07:26:44","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":null,"open_ai":null,"ai":null,"created":"2026-02-02 15:50:56","updated":"2026-07-05 07:26:44"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/\" title=\"Zdrav\u00ed\">Zdrav\u00ed<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/vyziva-a-strava\/\" title=\"V\u00fd\u017eiva a strava\">V\u00fd\u017eiva a strava<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\tVliv hub na dietu: Nutri\u010dn\u00ed p\u0159\u00ednosy a tipy pro hubnut\u00ed\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/revolucnicviceni.cz\/en\/"},{"label":"Blog","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/"},{"label":"Zdrav\u00ed","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/"},{"label":"V\u00fd\u017eiva a strava","link":"https:\/\/revolucnicviceni.cz\/en\/category\/blog\/zdravi\/vyziva-a-strava\/"},{"label":"Vliv hub na dietu: Nutri\u010dn\u00ed p\u0159\u00ednosy a tipy pro hubnut\u00ed","link":"https:\/\/revolucnicviceni.cz\/en\/houby-dieta\/"}],"_links":{"self":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/60652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/comments?post=60652"}],"version-history":[{"count":3,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/60652\/revisions"}],"predecessor-version":[{"id":230626,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/posts\/60652\/revisions\/230626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/media\/70390"}],"wp:attachment":[{"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/media?parent=60652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/categories?post=60652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revolucnicviceni.cz\/en\/wp-json\/wp\/v2\/tags?post=60652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}