{"id":72919,"date":"2026-03-02T22:48:36","date_gmt":"2026-03-02T20:48:36","guid":{"rendered":"https:\/\/revolucnicviceni.cz\/jak-zahnat-hlad-pred-kolonoskopii\/"},"modified":"2026-07-05T06:18:14","modified_gmt":"2026-07-05T04:18:14","slug":"jak-zahnat-hlad-pred-kolonoskopii","status":"publish","type":"post","link":"https:\/\/revolucnicviceni.cz\/en\/jak-zahnat-hlad-pred-kolonoskopii\/","title":{"rendered":"Practical tips to fight hunger before a colonoscopy"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Kolonoskopie je d\u016fle\u017eit\u00fdm vy\u0161et\u0159en\u00edm, kter\u00e9 pom\u00e1h\u00e1 odhalovat r\u016fzn\u00e9 st\u0159evn\u00ed pot\u00ed\u017ee. P\u0159ed t\u00edmto vy\u0161et\u0159en\u00edm je v\u0161ak nutn\u00e9 se podrobit p\u0159\u00edprav\u011b, kter\u00e1 zahrnuje speci\u00e1ln\u00ed dietu a dodate\u010dn\u00e9 opat\u0159en\u00ed, aby bylo vy\u0161et\u0159en\u00ed co nejefektivn\u011bj\u0161\u00ed. Mnoz\u00ed lid\u00e9 se ob\u00e1vaj\u00ed hladu a nepohodl\u00ed b\u011bhem tohoto procesu. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edme praktick\u00e9 rady, <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pred-kolonoskopickym-vysetrenim\/\">jak p\u0159ipravit<\/a> sv\u016fj j\u00eddeln\u00ed\u010dek a zahnat <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pred-kolonoskopii-recepty\/\">hlad p\u0159ed kolonoskopi\u00ed<\/a>. Z\u00e1rove\u0148 doporu\u010dujeme nechat si za 990 K\u010d sestavit p\u0159esn\u00fd j\u00eddeln\u00ed\u010dek od v\u00fd\u017eivov\u00e9ho poradce, co\u017e pom\u016f\u017ee eliminovat v\u0161echna rizika spojen\u00e1 s p\u0159\u00edpravou. Sta\u010d\u00ed napsat e-mail na jan.andel@zdravisusmevem.cz.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00davod do problematiky kolonoskopie<\/li>\n<li>The importance of preparation and diet<\/li>\n<li>Praktick\u00e9 rady pro zah\u00e1n\u011bn\u00ed hladu<\/li>\n<li>\u010cast\u00e9 omyly a m\u00fdty kolem p\u0159\u00edpravy<\/li>\n<li>When to seek professional help<\/li>\n<li>FAQ - frequently asked questions<\/li>\n<li>Z\u00e1v\u011br a shrnut\u00ed p\u0159\u00edsp\u011bvku<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pro\u010d je d\u016fle\u017eit\u00e9 se <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pred-kolonoskopii-a-pivo\/\">na kolonoskopii p\u0159ipravit<\/a>?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kolonoskopie je vy\u0161et\u0159en\u00ed, kter\u00e9 slou\u017e\u00ed k detekci onemocn\u011bn\u00ed st\u0159ev. Jej\u00edm c\u00edlem je zajistit, abychom m\u011bli co nej\u010dist\u0161\u00ed tr\u00e1vic\u00ed trakt, co\u017e zvy\u0161uje efektivitu samotn\u00e9ho vy\u0161et\u0159en\u00ed. <a href=\"https:\/\/revolucnicviceni.cz\/en\/spravna-dieta-pred-kolonoskopii\/\">Spr\u00e1vn\u00e1 p\u0159\u00edprava<\/a> zaji\u0161\u0165uje nejenom kvalitn\u00ed diagnostiku, ale tak\u00e9 umo\u017e\u0148uje l\u00e9ka\u0159i l\u00e9pe posoudit stav sliznice st\u0159eva.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pri-kolonoskopii\/\">Dieta p\u0159ed kolonoskopi\u00ed: co j\u00edst a co vynechat<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ne\u017e p\u0159ijde den vy\u0161et\u0159en\u00ed, je d\u016fle\u017eit\u00e9 dodr\u017eovat stanovenou dietu. Ta obvykle zahrnuje:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vylou\u010den\u00ed pevn\u00fdch potravin na 1-3 dny p\u0159ed vy\u0161et\u0159en\u00edm.<\/li>\n<li>Konzumaci tekut\u00fdch j\u00eddel, jako jsou v\u00fdvary nebo \u017eelatiny.<\/li>\n<li>Vyhnout se potravin\u00e1m obsahuj\u00edc\u00edm vl\u00e1kninu, jako jsou ovoce, zelenina nebo celozrnn\u00e9 v\u00fdrobky.<\/li>\n<li>Pit\u00ed dostate\u010dn\u00e9ho mno\u017estv\u00ed nesycen\u00e9 vody.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Jak zahnat hlad p\u0159ed kolonoskopi\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se ob\u00e1v\u00e1te pocitu hladu b\u011bhem p\u0159\u00edpravy, zde je n\u011bkolik tip\u016f:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Drink plenty of fluids:<\/strong> Voda je ide\u00e1ln\u00ed, ale m\u016f\u017eete i konzumovat nesycen\u00e9 n\u00e1poje a bylinkov\u00e9 \u010daje.<\/li>\n<li><strong>Vyzkou\u0161ejte tekut\u00e9 v\u00fdvary:<\/strong> Dobr\u00fd ku\u0159ec\u00ed nebo zeleninov\u00fd v\u00fdvar m\u016f\u017ee poskytnout pocit sytosti.<\/li>\n<li><strong>\u017delatiny bez barviv:<\/strong> Dod\u00e1vaj\u00ed ur\u010ditou konzistenci a uspokojen\u00ed.<\/li>\n<li><strong>Omezte v\u00fdb\u011br n\u00e1poj\u016f:<\/strong> Volte co nej\u010dist\u0161\u00ed mo\u017enosti bez p\u0159\u00eddavk\u016f cukru nebo um\u011bl\u00fdch sladidel.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">When to seek professional help?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te obavy ohledn\u011b <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pri-kolonoskopii-2\/\">preparations for colonoscopy<\/a>, zejm\u00e9na pokud trp\u00edte chronick\u00fdmi onemocn\u011bn\u00edmi nebo m\u00e1te zvl\u00e1\u0161tn\u00ed dietn\u00ed pot\u0159eby, je d\u016fle\u017eit\u00e9 konzultovat sv\u00e9 postupy s odborn\u00edkem. N\u00e1v\u0161t\u011bva v\u00fd\u017eivov\u00e9ho poradce se m\u016f\u017ee uk\u00e1zat jako kl\u00ed\u010dov\u00e1 pro \u00fasp\u011b\u0161nou p\u0159\u00edpravu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cast\u00e9 omyly a m\u00fdty kolem p\u0159\u00edpravy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159ipravit se <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pri-priprave-na-kolonoskopii\/\">na kolonoskopii m\u016f\u017ee b\u00fdt obt\u00ed\u017en\u00e9<\/a> a vznikaj\u00ed kolem toho r\u016fzn\u00e9 m\u00fdty. Zde uv\u00e1d\u00edme n\u011bkolik nej\u010dast\u011bj\u0161\u00edch:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u00fdtus: M\u016f\u017eu j\u00edst pouze j\u00eddla, kter\u00e1 jsou doporu\u010den\u00e1 v informa\u010dn\u00edch bro\u017eur\u00e1ch.<\/li>\n<li>Pravda: Je v\u017edy dobr\u00e9 se poradit s odborn\u00edkem, zvl\u00e1\u0161\u0165 pokud si nejste jist\u00ed.<\/li>\n<li>M\u00fdtus: Hladov\u011bn\u00ed p\u0159ed vy\u0161et\u0159en\u00edm je naprosto nezbytn\u00e9.<\/li>\n<li>Pravda: Mnoz\u00ed lid\u00e9 se mohou c\u00edtit pohodln\u011bji konzumac\u00ed tekut\u00e9 stravy.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ - frequently asked questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">How long does it take? <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pred-kolonoskopii-3\/\">p\u0159\u00edprava na kolonoskopii<\/a>?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava obvykle trv\u00e1 1\u20133 dny v z\u00e1vislosti na doporu\u010den\u00ed l\u00e9ka\u0159e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mohu p\u00edt alkohol b\u011bhem p\u0159\u00edpravy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alkohol byste m\u011bli vynechat alespo\u0148 24 hodin p\u0159ed vy\u0161et\u0159en\u00edm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je mo\u017en\u00e9 m\u00edt alergii na n\u011bkter\u00e9 tekutiny povolen\u00e9 b\u011bhem diety?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, je d\u016fle\u017eit\u00e9 se vyhnout jak\u00fdmkoli alergen\u016fm, kter\u00e9 mohou zp\u016fsobit reakci.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak\u00fd je rozd\u00edl mezi tekutou a pevnou stravou?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tekut\u00e1 strava je snadn\u011bji straviteln\u00e1 a pom\u00e1h\u00e1 udr\u017eovat tr\u00e1vic\u00ed trakt \u010dist\u00fd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je mo\u017en\u00e9 m\u00edt probl\u00e9my s tr\u00e1ven\u00edm po vy\u0161et\u0159en\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkte\u0159\u00ed lid\u00e9 mohou poc\u00edtit m\u00edrn\u00e9 nepohodl\u00ed, kter\u00e9 v\u011bt\u0161inou rychle vymiz\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak se c\u00edt\u00edm b\u011bhem samotn\u00e9ho vy\u0161et\u0159en\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00fd pacient pro\u017e\u00edv\u00e1 vy\u0161et\u0159en\u00ed jinak, ale v\u011bt\u0161ina lid\u00ed je po pod\u00e1n\u00ed sedativa uvoln\u011bn\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br: Kl\u00ed\u010dov\u00e9 body pro \u00fasp\u011b\u0161nou <a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pred-kolonoskopii\/\">preparation for colonoscopy<\/a><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zajist\u011bte si dostate\u010dn\u00fd p\u0159\u00edjem tekutin.<\/li>\n<li>Dr\u017ete se doporu\u010den\u00e9 diety.<\/li>\n<li>Odborn\u00e1 pomoc m\u016f\u017ee v\u00fdrazn\u011b zjednodu\u0161it p\u0159\u00edpravu.<\/li>\n<li>Vzd\u011bl\u00e1vejte se o m\u00fdtech a skute\u010dnostech ohledn\u011b kolonoskopie.<\/li>\n<li>Nezapome\u0148te na psychick\u00e9 zdrav\u00ed a udr\u017eujte klid.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se chyst\u00e1te na <a href=\"https:\/\/revolucnicviceni.cz\/en\/kdy-mohu-jist-po-kolonoskopii\/\">kolonoskopii<\/a>, nev\u00e1hejte oslovit odborn\u00edka, kter\u00fd v\u00e1m pom\u016f\u017ee sestavit p\u0159esn\u00fd j\u00eddeln\u00ed\u010dek a vyhnout se zbyte\u010dn\u00e9mu stresu. Sta\u010d\u00ed napsat e-mail na jan.andel@zdravisusmevem.cz a zajistit si individu\u00e1ln\u00ed p\u0159\u00edstup za 990 K\u010d.<\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Author:<\/strong> Jan Angel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><\/em><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">Related articles<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/co-jist-dva-dny-pred-kolonoskopii\/\">Preparing for a colonoscopy<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/jaky-caj-pit-pred-kolonoskopii\/\">Recommended teas before a colonoscopy<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/dieta-pred-kolonoskopii-recepty-2\/\">Recipes for a pre-colonoscopy diet<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/banan-pred-kolonoskopii\/\">The importance of bananas in the diet<\/a><\/li>\n<li><a href=\"https:\/\/revolucnicviceni.cz\/en\/co-jist-3-dny-pred-kolonoskopii\/\">Menu three days before a colonoscopy<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Colonoscopy is an important examination that helps to detect various intestinal problems. However, before this examination, it is necessary to undergo preparation, which includes a special diet and additional measures to make the examination as effective as possible. Many people are afraid of hunger and discomfort during this process. In this article, we bring you practical advice on how to prepare your diet and fight off hunger \u2026 <a title=\"Practical tips to fight hunger before a colonoscopy\" class=\"read-more\" href=\"https:\/\/revolucnicviceni.cz\/en\/jak-zahnat-hlad-pred-kolonoskopii\/\" aria-label=\"Read more about Praktick\u00e9 tipy, jak zahnat hlad p\u0159ed kolonoskopi\u00ed\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":73018,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,257,3271,1562,1388,308],"tags":[14,1235,1408,2314,1674,1847,1785,1614,38,10],"class_list":["post-72919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-hubnuti","category-nizkokaloricke-diety","category-stravovaci-diety","category-zdrava-vyziva","category-zdravi","tag-dieta","tag-kolonoskopie","tag-myty","tag-ochrana","tag-otazky","tag-pohodli","tag-priprava","tag-tipy","tag-vyziva","tag-zdravi"],"better_featured_image":{"id":73018,"alt_text":"Pastelkov\u00e1 ilustrace zn\u00e1zor\u0148uj\u00edc\u00ed t\u00e9ma: Zdrav\u00ed","caption":"Ilustrace k t\u00e9matu: kolonoskopie.","description":"#image_title","media_type":"image","media_details":{"width":1024,"height":1024,"file":"2026\/03\/jak-zahnat-hlad-pred-kolonoskopii.png","filesize":1874332,"sizes":{"medium":{"file":"jak-zahnat-hlad-pred-kolonoskopii-300x300.png","width":300,"height":300,"mime-type":"image\/png","filesize":156753,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/03\/jak-zahnat-hlad-pred-kolonoskopii-300x300.png"},"thumbnail":{"file":"jak-zahnat-hlad-pred-kolonoskopii-150x150.png","width":150,"height":150,"mime-type":"image\/png","filesize":45139,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/03\/jak-zahnat-hlad-pred-kolonoskopii-150x150.png"},"medium_large":{"file":"jak-zahnat-hlad-pred-kolonoskopii-768x768.png","width":768,"height":768,"mime-type":"image\/png","filesize":949213,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/03\/jak-zahnat-hlad-pred-kolonoskopii-768x768.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":72919,"source_url":"https:\/\/revolucnicviceni.cz\/wp-content\/uploads\/2026\/03\/jak-zahnat-hlad-pred-kolonoskopii.png"},"acf":{"vimeo_id":null,"content_membership":null},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Kolonoskopie je d\u016fle\u017eit\u00fdm vy\u0161et\u0159en\u00edm, kter\u00e9 pom\u00e1h\u00e1 odhalovat r\u016fzn\u00e9 st\u0159evn\u00ed pot\u00ed\u017ee. P\u0159ed t\u00edmto vy\u0161et\u0159en\u00edm je v\u0161ak nutn\u00e9 se podrobit p\u0159\u00edprav\u011b, kter\u00e1 zahrnuje speci\u00e1ln\u00ed dietu a dodate\u010dn\u00e9 opat\u0159en\u00ed, aby bylo vy\u0161et\u0159en\u00ed co nejefektivn\u011bj\u0161\u00ed. Mnoz\u00ed lid\u00e9 se ob\u00e1vaj\u00ed hladu a nepohodl\u00ed b\u011bhem tohoto procesu. V tomto \u010dl\u00e1nku v\u00e1m p\u0159in\u00e1\u0161\u00edme praktick\u00e9 rady, jak p\u0159ipravit sv\u016fj j\u00eddeln\u00ed\u010dek a zahnat hlad\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jan And\u011bl\"\/>\n\t<meta name=\"msvalidate.01\" content=\"cf6fee0085ec4bfcb61c5468e8a44e97\" \/>\n\t<meta name=\"yandex-verification\" content=\"d87c8c35ed22268b\" \/>\n\t<meta name=\"keywords\" content=\"dieta,kolonoskopie,m\u00fdty,ochrana,ot\u00e1zky,pohodl\u00ed,p\u0159\u00edprava,tipy,v\u00fd\u017eiva,zdrav\u00ed,blog,hubnut\u00ed,n\u00edzkokalorick\u00e9 diety,stravovac\u00ed diety,zdrav\u00e1 v\u00fd\u017eiva\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/revolucnicviceni.cz\/en\/jak-zahnat-hlad-pred-kolonoskopii\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jan And\u011bl | Fit and Slim Club\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Praktick\u00e9 tipy, jak zahnat hlad p\u0159ed kolonoskopi\u00ed | Jan And\u011bl\" \/>\n\t\t<meta property=\"og:description\" content=\"Kolonoskopie je d\u016fle\u017eit\u00fdm vy\u0161et\u0159en\u00edm, kter\u00e9 pom\u00e1h\u00e1 odhalovat r\u016fzn\u00e9 st\u0159evn\u00ed pot\u00ed\u017ee. P\u0159ed t\u00edmto vy\u0161et\u0159en\u00edm je v\u0161ak nutn\u00e9 se podrobit p\u0159\u00edprav\u011b, kter\u00e1 zahrnuje speci\u00e1ln\u00ed dietu a dodate\u010dn\u00e9 opat\u0159en\u00ed, aby bylo vy\u0161et\u0159en\u00ed co nejefektivn\u011bj\u0161\u00ed. Mnoz\u00ed lid\u00e9 se ob\u00e1vaj\u00ed hladu a nepohodl\u00ed b\u011bhem tohoto procesu. 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